10/12/2024
I strongly believe knowledge is power when it comes to your health. When it comes to fragrances essential oils are a solid choice. These are some of the scents I wear daily. Two in the middle, clary sage and progessence, help to balance hormones. The others mostly just smell good!
One of the essentials of health is detoxification. It’s important to minimize our exposure to toxins and chemicals that negatively impact our health. Artificial fragrances are well-known to be hormone disruptors. When we are exposed to artificial fragrances on a daily basis it can lead to hormone imbalances and symptoms such as mood swings, pms, heavy periods, PCOS, and period pains just to name a few. In men it also causes hormonal imbalances which can affect mood, fertility, lead to weight gain, and affect the skin.
Artificial fragrance is everywhere! Start by reading labels. It’s common in lotions, cleaning supplies, laundry detergent, room sprays, car/air fresheners, perfume, deodorant, and soap/body washes. Our skin is highly absorbing of these chemicals. How can you detoxify your products today?!!! There are alternatives to all of these products without artificial fragrance. Your health and wellbeing is worth it!