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Fyzical Jacksonville East

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Fyzical Jacksonville East

At FYZICAL Jax, we are dedicated to improving our community’s health by offering the best quality Physical Therapist

10/07/2025

Hearing from our patients inspires us every day. Thank you to 𝗦𝗵𝗮𝘄𝗻 𝗚 for sharing this feedback with us!

"Derek and Haleigh are true professionals. They have been instrumental in helping me recover without surgery.
They both are SuperStars."

09/30/2025

𝗙𝗧𝗙 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗮 𝗰𝗹𝗼𝘀𝗲 ⁣
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As September comes to a close, we want to leave you with some tips that you can utilize to Fight the Fall all year long! Follow the tips below to prevent future falls: ⁣
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• Get an Annual Fall Risk Screening and discuss your fall history with your physical therapist and your primary physician. ⁣
• Have your hearing and vision tested. ⁣
• Utilize an assistive device if you need help feeling steady when upright. ⁣
• Wear non-skid, supportive footwear. ⁣
• Continue to stay physically active. ⁣
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Individuals of all ages and conditions may be at risk for falling. At FYZICAL, our skilled physical therapists will create balance programs that are specifically tailored to each person’s needs, enabling our patients to regain their footing, confidence, and freedom! ⁣ ⁣
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09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/22/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 ⁣
⁣
September is Balance Awareness Month! This month, we want to learn more about the risk factors and treatments surrounding balance. Physical therapy is a safe and effective way to treat and manage balance problems. ⁣
⁣
Contact your local FYZICAL today for more information on how to Fight the Fall!

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗲𝗻𝗻𝗮 𝗠 for sharing this feedback with us!

"Definitely the best Physical Therapy facility there is in Jacksonville! Dr. Joanna and Dr. Kirsten will make you feel comfortable while doing exercises that can help you for a lifetime! Also, such a perfect location."

09/15/2025

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱 ⁣
⁣
Safeguard your loved one from a fall and protect your peace of mind. Because one fall can ⁣
change everything. ⁣
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As a caregiver, you carry a lot of responsibility, concern, and unwavering support for the ones you love. That’s why small shifts—like a slower pace, hesitation on stairs, or reaching for walls—shouldn’t be overlooked. These subtle changes might seem minor, but they can be early signs of balance issues that lead to serious falls, affecting not just your loved one’s independence but your daily life and peace of mind. ⁣
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At FYZICAL, we help you catch those signs before a fall happens, starting with a free balance screening. ⁣
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As a national leader in balance therapy and fall prevention, our expert team offers advanced screenings, specialized therapies, and individualized care plans to help your loved one stay steady, safe, and in control. Give them the support they need, and let’s Fight the Fall together. Request a free fall risk screening today! ⁣
⁣
FYZICAL Jacksonville ⁣
(904) 223-2363 ⁣
www.fyzical.com/jacksonville ⁣
⁣

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/09/2025

Hearing from our patients inspires us every day. Thank you to 𝗝𝗮𝗻𝗲𝘁 𝗥 for sharing this feedback with us!

"Very compassionate, thorough, professional and ethical. The receptionist was friendly and helpful. My physical therapist was exactly the person I need to help me with my shoulder and mobility issues."

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/02/2025

𝗦𝗢𝗦 (𝘁𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝘄𝗲 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝗳𝗲)
At FYZICAL, your safety is non-negotiable—and that’s precisely what sets our balance therapy apart.

Our exclusive Safety Overhead Support (SOS) System keeps you securely harnessed while you move, train, and rebuild your balance without the fear of falling.

Designed as an overhead track and harness, the SOS allows you to focus on progress, not risk. Whether you’re improving balance, gait, or strength to prevent a fall or rebuilding your balance after one, the SOS lets you push further, train harder, and heal faster in a safe, supported environment.

• Boosts confidence
• Allows natural movement without upper-body strain
• Reduces fall risk
• Speeds up recovery

FYZICAL therapists can focus 100% on your progress, not on catching you mid-step.

Request your free balance screening at FYZICAL, and let’s Fight the Fall together.

FYZICAL Jacksonville
(904) 223-2363
www.fyzical.com/jacksonville

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗞𝗶𝗺𝗯𝗲𝗿𝗹𝘆 𝗕 for sharing this feedback with us!

"Continuing great care at Fyzical. Always impressed by the care I receive there."

Address

4776 Hodges Boulevard
Jacksonville, FL
32224

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+19042232363

Website

http://www.fyzical.com/jacksonville

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