Ready for the ultimate strategy to achieve your weight loss goals this year and beyond?
1. Determine your overall weight loss goal.
2. Break it down into smaller goals.
3. Be specific.
4. Set a timeline.
5. Choose measurable indicators.
6. Use a tracking method.
7. Adjust as needed.
8. Celebrate milestones! 🏆
It’s time to crush your weight loss goals. Try following these 8 steps and see how your journey transforms.
#weightloss #wls #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #weightlosshelp #weightlossdiary #weightlossstory #weightlosshelp #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlslife #wlscommunity #jacksonville #dieting #diet #jacksonvilleflorida #florida #floridalife #vsg #sleeve #sleevegastrectomy #vsgcommunity
Let’s talk medical weight loss.
1- what are they?
2- who should take them and for how long?
3- how do they work and how do they cause side effects
#weightloss #wls #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #wls #weightlosshelp
#weightlossdiary #weightlossstory #diet #wlstransformation#wlsjourney #dieting #losingweight
#vsgcommunity #vsg #vsglife #vsgjourney
Congratulations on being a first time patient. Thank you for giving our team the opportunity to walk along side you. Here’s what you can expect!
Bariatric surgery can be an option for you! If you’re interested in exploring your options, give our office a call and schedule an appointment.
#masjax #jacksonvilleflorida #bariatricsurgery #weightlossjourney #metabolicsurgery
Weight loss plateaus are very frustrating let’s help you get back on track!
www.MasJax.com
#weightloss #weightlossjourney #bariatricsurgery #bodytransformation #masjax #georgia #florida
Hernias and hernia surgery is one of the most common procedures performed. Yet, it is one of the most misunderstood topics I come across with patients in my office. It seems that most patients are eager to learn the facts, scientific data, relevant information regarding Hernia and Hernia Surgery. However, when they search for that information because it is skewed they are more confused than informed. I
Well, let’s shed some light on hernias and clear some of the misconceptions.
#hernia #herniasurgery
Get to know Sleeve gastrectomy better
#sleeve #sleevegastrectomy #weightloss #weightlossjourney #bariatricsurgery #bariatricsleeve
Start the new year with #newyearresolution #transformation
#beinspired #weightloss #weightlossjourney #weightlosssurgery
How does your BRAIN UNDERSTANDS your STOMACH IS FULL!!
#weightloss #weightlossjourney #caloriecounting #caloriedeficit #diet #dietfood
What is COVD19 otherwise known as corona or the corona virus?