What are the opening hours?

Monday 1pm - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 12pm

Bold City Therapy & Wellness

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Jacksonville, FL
Bold City Therapy & Wellness

Bold City Therapy: PT & Vestibular Specialist
Birdies Bold City: Golf Simulator & Lessons ⛳
Riverside, Jacksonville, Florida 📍

01/28/2026

Navigating insurance shouldn’t stand in the way of your recovery. At Bold City Therapy & Wellness, we offer flexible insurance and payment options to help make physical therapy accessible and stress free. 👏

From injury recovery to long term wellness, our team is here to support you every step of the way.

📍 Jacksonville, FL - 2 Locations (Riverside & Mandarin)

01/05/2026

Many people experience:

• Dizziness or vertigo
• Ear pressure without infection
• Motion sensitivity
• Light or sound sensitivity
• Brain fog even without head pain

This is often referred to as a vestibular migraine and it’s treatable with the right approach!

At Bold City Therapy & Wellness, we specialize in vestibular rehabilitation to help retrain how the brain and balance system work together.

📍 Locations in Riverside & Mandarin, Jacksonville Florida

12/31/2025

Scrolling while walking might seem harmless but for some people, it can trigger dizziness, nausea, or brain fog.

Here’s why 👇

Your eyes are processing fast visual motion on the screen, while your body is also moving through space. That double input can overwhelm the brain’s balance system, especially if the vestibular system isn’t regulating sensory information efficiently.

This type of sensory conflict is common in people with:

• Vestibular dysfunction
• Vestibular migraines
• Motion sensitivity
• Post concussion symptoms

Vestibular therapy helps retrain how the brain processes movement + vision together, reducing symptoms over time.

📍 Bold City Therapy & Wellness - Riverside & Mandarin, Jacksonville FL

12/26/2025

One of our higher-level vestibular rehabilitation obstacle courses designed to challenge balance, coordination, proprioception, and sensory integration.

Our goal is to help patients safely regain confidence, improve balance, and return to everyday life after a head injury or concussion.

Functional movement today supports safer movement tomorrow.

12/22/2025

All jokes aside, our patients are the reason we love what we do. Thanks for showing up, working hard, and letting us be part of your journey this Christmas season. 🎄💪

12/18/2025

Balance isn’t just standing still, it’s how your body adapts to movement.

This simple cone tap exercise promotes:

✔ Weight shifting
✔ Single leg balance
✔ Proprioception

All essential skills we use every single day, from walking on uneven ground to stepping off a curb safely.

Small movements. Big impact.

12/11/2025

Anyone else counting down the days till Christmas?! 🎄
14 days! I repeat… 14 days!! So tell us… what’s on your wishlist this year? 👀✨

12/01/2025

PT doesn’t have to feel intimidating! Our new K Force Plates turn balance and reaction time training into an interactive game, while giving us real, objective data to track your progress. Real time feedback. Real data. Real progress. 😊

11/26/2025

When you’re recovering from a concussion or car accident, your eyes and brain can feel foggy, slow, or overwhelmed. These two exercises help strengthen your reaction time and visual processing by training both the eyes and the head to work together again. Gentle, consistent practice can make everyday tasks like reading signs, turning your head, or reacting while driving feel clearer and more comfortable. 💛

Address

1605 King Street
Jacksonville, FL
32204

Opening Hours

Monday	1pm - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 12pm

Website

http://linktr.ee/boldcitytherapy

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