The Mothers Den

The Mothers Den The Mother’s Den is a sanctuary of compassion and spiritual support for new and expecting families. In partnership with Blessedful Breastfeeding.

Guided by IBCLC Randina Hoyt, our clinic roots its care in evidence-based lactation expertise and faith.

breastmilk contains riboflavin, a B-vitamin that naturally fluoresces under UV light. That means if you put a bottle of ...
09/26/2025

breastmilk contains riboflavin, a B-vitamin that naturally fluoresces under UV light. That means if you put a bottle of pumped milk under a blacklight, it’ll literally glow neon yellow-green, like some kind of supernatural energy drink.

It’s not just a party trick either—riboflavin is crucial for converting food into energy and protecting cells from oxidative stress. So while adults need it to avoid things like fatigue and mouth sores, babies need it to grow at warp speed without their tiny systems burning out.

So yes—human milk is the original glow stick. Only difference is, cracking this one open doesn’t end in regret the next morning.

As we head into the weekend, remember: your breastfeeding journey doesn’t take days off, and neither does our support. 💗...
09/26/2025

As we head into the weekend, remember: your breastfeeding journey doesn’t take days off, and neither does our support. 💗✨

Whether you’re soaking up baby snuggles, troubleshooting a latch, or just trying to rest (yes, that counts as productive!) you don’t have to do it alone.

Our expert IBCLC offers virtual appointments, available even on weekends, so you can get the expert guidance you need right from the comfort of your own home. 🍼💻

No matter what your weekend looks like, we’re here to support you every step of the way. 💕

📅 Book your virtual session today and feel confident heading into the weekend!

The Mothers Den
www.mothersdenjax.com

At Blessedful Breastfeeding, you don’t have to choose between comfort and expertise. Our office was designed with calm, ...
09/24/2025

At Blessedful Breastfeeding, you don’t have to choose between comfort and expertise.

Our office was designed with calm, cozy touches so you can feel at ease the moment you walk in.

Whether you’re coming in for lactation support, classes, or just a reassuring check-in, you’ll find a clean, welcoming space that feels like home.
The best part?

You’re receiving care from a highly qualified professional, so you can relax knowing you’re in expert hands without giving up comfort. 💛

Book a virtual, in-office, or in-home visit at The Mothers Den!
www.mothersdenjax.com

Say hello to Randina Hoyt, IBCLC — the heart behind Blessedful Breastfeeding & our Clinic, The Mothers Den!Randina is pa...
09/24/2025

Say hello to Randina Hoyt, IBCLC — the heart behind Blessedful Breastfeeding & our Clinic, The Mothers Den!

Randina is passionate about creating a safe space where every mother feels seen, heard, and supported.
She knows the breastfeeding journey isn’t always easy, and she’s here to walk it with you, every step of the way.

In a world where our “village” often feels far away, Randina offers encouragement, knowledge, and faith-filled support to help you navigate motherhood with confidence.

“You made me trust in you, even at my mother’s breast.” – Psalm 22:9 NIV

Ready for guidance that’s compassionate and expert-led?
Randina would be honored to be part of your story.

📲 In-office visits & virtual visits available!
www.mothersdenjax.com

At Blessedful Breastfeeding, you’re supported by an International Board Certified Lactation Consultant (IBCLC) with adva...
09/22/2025

At Blessedful Breastfeeding, you’re supported by an International Board Certified Lactation Consultant (IBCLC) with advanced training and a Bachelor of Science in Maternal Child Health & Human Lactation.

✨ What this means for you:
✔ Evidence-based support tailored to your unique needs.
✔ Specialized knowledge in oral habilitation of the breastfeeding dyad.
✔ Training in gut-brain connection for infant feeding.
✔ Compassionate care from a DONA-trained birth doula.
Your family’s health and confidence are in trusted, experienced hands.

📌 Whether you’re preparing for birth, navigating those first feedings, or overcoming challenges, Blessedful Breastfeeding is here to walk with you every step of the way.

📅 Book your appointment today and experience the difference expert support makes!
www.mothersdenjax.com

A doula is a trained support professional who provides emotional, physical, and informational support during pregnancy, ...
09/19/2025

A doula is a trained support professional who provides emotional, physical, and informational support during pregnancy, birth, and postpartum.
Unlike medical providers, doulas don’t replace your midwife or doctor; they walk beside you to make sure you feel supported, heard, and empowered every step of the way.

Why You Need One:
Continuous emotional support through labor & delivery.
Comfort techniques to ease pain naturally.
Guidance for partners to feel confident in their role.
Advocacy for your wishes in the birth space.
Postpartum support as you transition into parenthood.

With a doula by your side, birth feels less overwhelming and more empowering.
At Blessedful Breastfeeding, you don’t just get doula care, you also have the added benefit of an IBCLC guiding you toward successful breastfeeding from the very first latch.

That’s support that lasts well beyond delivery.
Ready to feel supported, confident, and cared for?
📅 Book your doula services with Blessedful Breastfeeding today!

Not all lactation consultants hold the same level of training or certification. An IBCLC (International Board Certified ...
09/19/2025

Not all lactation consultants hold the same level of training or certification. An IBCLC (International Board Certified Lactation Consultant) is the gold standard in lactation care—someone who has completed thousands of hours of hands-on experience, rigorous education, and passed an international board exam.

💡 That means when you see an IBCLC, you’re working with a recognized healthcare professional who can support complex feeding challenges, collaborate with your care team, and provide evidence-based solutions tailored to you and your baby.

✨ While many people may call themselves lactation consultants, an IBCLC carries the highest credential in the field. At Babies Best Beginnings, you can feel confident knowing your family is cared for by an expert every step of the way.
Book a Consultation with Blessedful Breastfeeding, because your feeding journey deserves the very best.

In-office & Virtual visits available at The Mothers Den!
www.mothersdenjax.com

Got questions? We've got answers!It’s time for Ask The IBCLC, your chance to drop your breastfeeding or pumping question...
09/18/2025

Got questions? We've got answers!

It’s time for Ask The IBCLC, your chance to drop your breastfeeding or pumping questions in the comments 👇

Whether you're wondering about:
👶 Cluster feeding
🍼 Low milk supply
🤱 Ni**le pain
⏰ Pumping schedules
🍽️ Introducing solids

No question is too small — if it’s on your mind, it matters. 💕
Drop it below and our IBCLC will be answering throughout the day!
Let’s learn together, mama 💛

One of the biggest misconceptions in breastfeeding is that eating certain foods or drinking lots of water will magically...
09/16/2025

One of the biggest misconceptions in breastfeeding is that eating certain foods or drinking lots of water will magically increase your milk supply.

While staying nourished and hydrated is important for your health, your body makes milk based on supply and demand — not on what you eat.

Here’s how it works:
🌿 The more often your baby nurses (or milk is removed through pumping), the more signals your body gets to make milk.
🌿 Skipping feeds or relying heavily on scheduled feeding can sometimes decrease supply because your body thinks less milk is needed.
🌿 Nursing on demand and ensuring a good latch are the best ways to support your supply naturally.

So mama, instead of stressing over “magic foods” or gallons of water, focus on:
🤱 Nursing your baby frequently and effectively.
💤 Resting when you can.
💖 Trusting your amazing body to do its job.

You were designed for this, and if you need help along the way, support is always one click away. 💕
Book an in-office or virtual appointment at The Mothers Den, and check out our local support groups!
www.mothersdenjax.com

Every breastfeeding story is unique, no two journeys ever look the same. Some mamas find that nursing comes naturally an...
09/16/2025

Every breastfeeding story is unique, no two journeys ever look the same.
Some mamas find that nursing comes naturally and easily, while others face challenges like latch struggles, pumping schedules, or supply worries. And guess what?
All of those experiences are normal.
I am here for you and your journey, when and if you need me.

Here's what our Breastfeeding Family is saying about our services -->

✨ No matter where you are in your journey, your bond with your baby is something worth celebrating.
Keep going, mama—you’re doing an amazing job! ✨

Need a consultation?
Book a virtual or in-office visit at The Mothers Den!
www.mothersdenjax.com

Many parents think turning up the suction on their breast pump will help them get more milk. 🚫 Not true!👉 Increasing suc...
09/15/2025

Many parents think turning up the suction on their breast pump will help them get more milk.

🚫 Not true!
👉 Increasing suction does not increase milk flow or supply.
👉 What it can do is cause ni**le pain, trauma, and even long-term damage.

💡 Milk supply responds to effective stimulation and frequent removal — not max suction.

Your pump should feel comfortable and mimic your baby’s natural rhythm.
✨ Pro tip: Find the lowest suction level that’s comfortable and still allows milk to flow.
Comfort = productivity.

If pumping hurts, something isn’t right.
I can help make sure your fl**ge fit, settings, and routine are supporting your supply without causing damage.
You deserve a pain-free, productive pumping experience!

Book a Lactation Consultation virtually or in-office at The Mothers Den!
www.mothersdenjax.com

There’s a lot of misinformation out there, and it can be overwhelming to know what’s true. Let’s clear some things up to...
09/15/2025

There’s a lot of misinformation out there, and it can be overwhelming to know what’s true. Let’s clear some things up together! 💡

Myth #1: “If you don’t make enough milk in the first few days, you never will.”
❌ False! Your body is designed to first produce colostrum — that “liquid gold” packed with nutrients and antibodies. Mature milk usually comes in between days 3–5, and supply can be built with frequent feeds, a good latch, and support.

✨ As an IBCLC, I love helping families sort through myths and get to the facts so you can breastfeed with confidence.

Need to bust some myths together?
Book a virtual or in-office consultation at The Mothers Den!
www.mothersdenjax.com

👉 What’s a myth you’ve heard about breastfeeding?
Drop it below ⬇️

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514 Chaffee Point Boulevard St 11
Jacksonville, FL
32221

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