Soluna Yoga + Spa

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United States
Jacksonville, FL
Soluna Yoga + Spa

Yoga Studio & Spa in the heart of Riverside delivering calm by providing Yoga classes, Massage services, and Retreats. Press pause with us in Jacksonville, FL.
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Jacksonville Magazine
VOTED #1 YOGA STUDIO 2016 & 2017

BEST IN JAX Folio weekly
VOTED #1 YOGA STUDIO 2018, 2019, & 2020, 2021

Soluna Yoga+Spa is a retreat center located in the heart of the Riverside area in 5 points historic district of Jacksonville, FL. We provide a therapeutic approach to your yoga practice and wellness journey. We offer a variety of yoga classes throughout the week with professionally trained & certified Yoga Instructors. Classes include Yoga Therapy, All Levels Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Mommy & Me Yoga, Yoga Nidra, and Chair Yoga. We also specialize in private sessions as well as hosting weekend workshops, Teacher Trainings, and International Yoga Retreats geared towards furthering your well being. Our Day Spa offers a spa lounge, 5 massage rooms, and 2 showers. We provide the following services: Thai Massage, Therapeutic Massage, Prenatal Massage, Hot Stones, Scrubs, Foot bath, Reiki and Thai Foot Reflexology. Adding CBD oil or lotion to any service is also available by booking our signature Pain Pain Go Away Massage. One of our massage rooms is a Salt room, with a dreamy backlit salt wall. We offer a wellness boutique with assorted self care retail products. Our boutique & front desk hours are Monday-Friday 10am-6:00pm and Saturday 10:00am-4pm. Call or visit our website to book your spa appointments or pre-register for Yoga classes and workshops. Give us a call to arrange a private Yoga session for either yourself or for a group. Corporate yoga for team building and office events can also be booked in advance. Visit our website to learn more about all of the services we provide. Join us in raising the frequency of love. Our spa accommodates up to 5 guest for group spa days. Spa and yoga packages are also available. Email directly for more info at home@solunayogaspa.com
Call 904-680-7344

www.solunayogaspa.com

04/09/2026

Popping in to your algorithm to say “hello! Welcome to Soluna” 🤭 Tehehe

🖤 Mister Spoon Haus

04/01/2026

🚨 BIG ANNOUNCEMENT 🚨

After years of perfecting relaxation… we’re finally shaking things up.

🔥Introducing RAGE YOGA
& BLISSFULLY UNBOTHERED SPA DAY PACKAGE

What to expect:
~ 1 hour of “Fight the Zen” power flow & guided screaming during Savasana.
~Followed by a 1 hour ice-cold lava stone massage with a Burnt Espresso body scrub treatment

👉🏼Book online for yourself or as a group session. Late arrivals will be lovingly judged.

😎Tag a friend who needs to let it all out.
Swipe through to learn more.

03/28/2026

April, but make it ✨ aesthetic ✨

03/26/2026

VybYoga™: The Science of Cellular Resonance with Dr. Sundar Balasubramanian 🙏🏽

SAT, April 4 | 11AM–1PM
We’re so excited to welcome back Dr. Sundar, one of our long-time guest facilitators! 💛

💫 Funny story…
When Christian and Dori were in India, in 2016, right after Dori completed her advanced training in Kerala, they took a week to explore southern India. At the exact same time, we happened to be visiting Dr. Sundar’s hometown in Tamil Nadu. While there, we checked our emails and saw a message from Dr. Sundar asking if we’d be open to offering his workshops. We replied immediately, “Wait… OMG, we’re in your hometown right now. What are the odds?!”

From that moment, everything just aligned.
Since then, he’s been an ongoing facilitator for the last decade with us. Because he travels here (he’s not based in Jacksonville), we’re only fortunate enough to host him 1–2x a year, so don’t miss this chance to learn from him!

🧬 This workshop blends yoga + science through mechanotransduction to:
• Reduce stiffness + improve fluidity
• Calm the nervous system
• Support cellular health

🫶🏼All levels welcome

$46.75 members | $55 non-members

Bring mat + water (no large meal 2 hrs prior)

⚠️ Pre-registration required

We can’t wait to welcome him back and have everyone join us for this special offering! ✨

03/18/2026

✨ EQUINOX SALE + SOUND BATH ✨

📣30% OFF sun catchers, necklaces & earrings made with love by Sam B.

Sound Bath Workshop with Sam B.
Saturday, March 21
11:30 AM – 1 PM

The sun is back ☀️
We’ve moved through the cold… now it’s time to rise and shine

Release what’s heavy.
Reset your energy.

Every end has a new beginning 🌸

📝 Bring your journal + pen
💫 Crystal + affirmation card included

✨ Shop. Reset. Shine. Spots are limited

03/10/2026

🌸 Join Our Prenatal, Postnatal & Mommy + Me Yoga Teacher Training 🌸

Deepen your practice and learn how to confidently support women through pregnancy, birth, and postnatal recovery in this comprehensive 50-hour training at Soluna Yoga + Spa.

Led by Soluna Co-Founder Dori Thomsen and our experienced prenatal yoga team, this immersive weekend intensive will teach you how to lead prenatal, postnatal, and Mommy + Me classes while understanding the physical, emotional, and energetic journey of motherhood.

Perfect for 200-hour yoga teachers (or those in training), caregivers, professionals, and expecting parents who want to empower the pregnancy journey through yoga.

✨ Learn prenatal sequencing, trimester-specific techniques, anatomy of pregnancy, restorative practices, partner yoga, labor support tools, and more.

Training Dates:
April 17–19
May 15–16

📍 Soluna Yoga + Spa | Jacksonville, FL

Reserve your spot and be part of a growing community supporting mothers and families.

Email or call with questions or to sign up
📞 904-680-7344
📧 home@solunayogaspa.com

Full details on our website.

03/03/2026

This might change how you see your next season. Swipe to the end. 🌱

03/01/2026

March be marchin’ 🖤

02/28/2026

Feeling incredibly honored to receive the 2025 Volunteer Service Award from Riverside Avondale Preservation 💛

It was a total surprise, and yes, I got emotional during my speech. It felt good to open my heart and let a few tears fall… I was honestly on the verge of ugly crying 😂

It’s wild to think this all started with something simple, just picking up trash and loving the place we call home.

Serving two years as Vice President and now as President of the Five Points Merchants Association has been such an honor. Over the past three years, we’ve focused on ongoing trash pickup, beautification, landscaping, new trash cans, community events like Funky Fridays, and strengthening the connection between merchants and neighbors.

Little by little, Five Points is becoming even more beautiful and the results feel like pure magic.

We truly would not be here without RAP. Special gratitude to Shannon Blankenship, my mentor and constant source of wisdom (and patience!).

Thank you to our Vice President Casey, my voice of reason, and to City Councilman Jimmy Peluso for believing in us & always taking my calls.

Grateful for Dana Riley at Riverside Presbyterian Church for hosting and feeding us monthly (that helps 😂), Seth at The Waffle Cone for keeping our books straight & putting up with my shenanigans, and Cheryl Croft at Edge City for leading memberships & community involvement so beautifully. And special thanks to our committees, chair of committees and Wingard for volunteering your time and effort to making all of this possible.

And to my husband Christian, sweet Olive, my family, and my Soluna team, thank you for supporting me while I’ve worn all these hats.

✨ The Five Points Association meets on the first Monday of every month at 10 AM at Riverside Presbyterian Church. All are welcome.

This award may have my name on it, but it belongs to this community. 💛

02/18/2026

Reflections: When the freeze came through, it didn’t hold back. The cold settled in hard, and even as we continue to look around we are reminded of the freeze by the current state of all the plants we see. Petals wilted. Color faded. What had been vibrant just days before looked still and fragile.

All except one.

One bloom stood tall.

One bloom refused to give in.

While the others froze, this single flower rose above the frost.

And it made me think.

Life will bring freezes. Harsh seasons.

Unexpected cold fronts that test your strength, your faith, your resolve. There will be moments when it feels like everything around you is struggling, shrinking, or standing still.

But you don’t have to.

Be the one bloom.

Be the one who rises above the harsh circumstances.

Be the one who keeps showing up, not for others. For yourself.

Be the one who finds ways to shine, even when the odds feel stacked against you.

Resilience isn’t about denying the freeze.

It’s about standing firm in it.

It’s about choosing to bloom anyway.

You may not control the season, but you can control how you stand in it.

In a world that sometimes feels frozen, dare to be the one who rises.

Love you more,
Dori

02/13/2026

😈Friday the 13th AND Valentine’s Day weekend, oh snap! 💘

Sounds like the perfect time to get our FOFO on.

F around and find out, but make it wellness edition. 😇

This Friday the 13th, instead of running from black cats and bad luck, let’s lean into the mystery.

Maybe FOFO looks like finally trying that yoga class.

Maybe it’s booking the massage you’ve been “meaning to schedule.”

Maybe it’s buying a gift card for that one special someone.

Maybe it’s melting into a Reiki healing sound bath & yoga nidra and seeing what magic happens that we are offering on Valentine’s Day at 11:30 AM with Sam B.

It’s Friday the 13th. It’s Valentine’s weekend. The universe is basically daring you to shake things up, in the most aligned, high-vibe way possible.

We can’t predict what will happen. All we can do is Fofo.
There’s only one way to find out… 
🪄Show up.

01/31/2026

February Called 🖤
Less Rush, More Us

Address

2105 Park Street Ste. 1
Jacksonville, FL
32204

Telephone

+19046807344

Website

http://www.solunayogaspa.com/

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Our Story

Soluna Yoga+Spa is an urban oasis retreat center located in the heart of the Riverside area in 5 Points Historic district of Jacksonville, FL. VOTED #1 YOGA STUDIO in 2019 with The Folio and in 2016 & 2017 with Jacksonville Magazine. We are an all levels Yoga Studio, Massage Spa, and Halotherapy (Dry Salt Therapy) Holisitic Day Spa and provide a therapeutic approach to the practice in the full spectrum Self care.

We opened our doors in December of 2014, operating a small budding and booming yoga studio+spa. We outgrew that space and recently settled and continue to bloom in our new location at 2105 Park Street. Our new facility boasts all the amenities, including 2 yoga rooms, 3 massage rooms, a Salt Room for Halotherapy treatments, spa lounge, 2 luxurious showers, and 2 bathrooms. Our building & facility is ADA certified, with accessible ramps, bathrooms, showers, doorways, sidewalks, and parking. Parking is available in our private parking lot reserved for guests visiting the businesses of the building, as well as off street parking on Goodwin and Park Street.

We offer a variety of yoga classes throughout the week with professionally trained, experienced, & certified Yoga Teachers. Classes include Yoga Therapy, Gentle Yoga, All Levels Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Tone+Flow, Yoga Nidra, and Chair Yoga. We specialize in leading weekend workshops, Trainings, and Retreats geared towards furthering your yoga journey+wellness. Private Yoga sessions are also available to deepen your experience. In our Day Spa, enjoy services such as Couples Massages, Thai Massage, Therapeutic Massage, Glow body scrub+massage, Prenatal Massage, Reiki and Reflexology. Adding CBD oil or lotion to any service is also available or book our Pain Pain Go Away Massage. Spa packages for yourself, you and your spouse or a friend, and groups are also available. Complimentary tea, water, sparkling water, or champagne are offered in our spa lounge as well as light snacks+treats.

Riverside gains it’s only Salt room at Soluna! Halotherapy, also known as Dry Salt Therapy, is offered Monday-Friday 11am-4pm and Saturdays 11am-2pm. Treatments are 45 minutes. Kick back and relax in one of our anti-gravity chairs in our dimly lit Salt room, with walls back and front lit with Himalayan Salt. Room can accommodate up to 2 guests. Treatment is available for not only adults, but also for children starting at the age of 2 yrs. The Soluna boutique & receptionist hours are Monday-Friday 10am-5:00pm and Saturday 10:30am-2pm. Call or visit our website to book your Spa appointments, Halotherapy treatment, or pre-register for Yoga classes and workshops.