Soluna Yoga + Spa

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United States
Jacksonville, FL
Soluna Yoga + Spa

Yoga Studio & Spa in the heart of Riverside delivering calm by providing Yoga classes, Massage services, and Retreats. Press pause with us in Jacksonville, FL.
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Jacksonville Magazine
VOTED #1 YOGA STUDIO 2016 & 2017

BEST IN JAX Folio weekly
VOTED #1 YOGA STUDIO 2018, 2019, & 2020, 2021

Soluna Yoga+Spa is a retreat center located in the heart of the Riverside area in 5 points historic district of Jacksonville, FL. We provide a therapeutic approach to your yoga practice and wellness journey. We offer a variety of yoga classes throughout the week with professionally trained & certified Yoga Instructors. Classes include Yoga Therapy, All Levels Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Mommy & Me Yoga, Yoga Nidra, and Chair Yoga. We also specialize in private sessions as well as hosting weekend workshops, Teacher Trainings, and International Yoga Retreats geared towards furthering your well being. Our Day Spa offers a spa lounge, 5 massage rooms, and 2 showers. We provide the following services: Thai Massage, Therapeutic Massage, Prenatal Massage, Hot Stones, Scrubs, Foot bath, Reiki and Thai Foot Reflexology. Adding CBD oil or lotion to any service is also available by booking our signature Pain Pain Go Away Massage. One of our massage rooms is a Salt room, with a dreamy backlit salt wall. We offer a wellness boutique with assorted self care retail products. Our boutique & front desk hours are Monday-Friday 10am-6:00pm and Saturday 10:00am-4pm. Call or visit our website to book your spa appointments or pre-register for Yoga classes and workshops. Give us a call to arrange a private Yoga session for either yourself or for a group. Corporate yoga for team building and office events can also be booked in advance. Visit our website to learn more about all of the services we provide. Join us in raising the frequency of love. Our spa accommodates up to 5 guest for group spa days. Spa and yoga packages are also available. Email directly for more info at home@solunayogaspa.com
Call 904-680-7344

www.solunayogaspa.com

09/24/2025

🧘🏽‍♀️ Yoga in the Cu**er Gardens 🌿
Breathe, stretch, and connect in one of Jacksonville’s most serene settings. Join Soluna Yoga + Spa for Yoga for All!, an inclusive, family-friendly outdoor series that welcomes every age and skill level.

Whether you’re new to yoga or a seasoned practitioner, this is your chance to unwind amidst the beauty of the historic Cu**er Gardens.

🗓 First Sundays:
Oct 5 • Nov 2 • Dec 7

🕚 11:00 AM – 12:00 PM

📍 The Cu**er Museum Gardens

🎟 Includes Museum admission
Members: $20
Future Members: $35
Children (16 & under): $10*
*Children must be accompanied by an adult

🫶🏼 Registration in advance is required. Sign up on The Cu**er website. Go to their event calendar.

💫 Why You’ll Love It:
•Gentle, mindful movement in a relaxed atmosphere
•Perfect for individuals, friends, and families
•Blend of wellness, art, and community
•A peaceful reset in a truly inspiring environment

🌸 Stay a While...
After class, stick around to explore the gardens, join in a scavenger hunt, and discover outdoor sculptures like:
•Running Boy by Janet Scudder
•Entropy Series #26 by Riis Burwell
•Diana of the Hunt by Anna Hyatt Huntington
•A sculpture of Mercury by an unknown artist..and many more woven into the landscape.

🏛 Did You Know?
The Cu**er Museum was founded in 1958 by Ninah Cu**er, an art collector, civic leader, and passionate gardener. Her legacy lives on through 5,000+ works of art and breathtaking gardens along the St. Johns River.

Whether you’re a member or a first-time visitor, you’ll feel right at home.

🌿 Join us for a Sunday well spent.
Wellness. Creativity. Community. All in one unforgettable experience.

Weeeeeee! 🥳The class on October 5 will be led by One of our Favorite Artist goddesses, Sam G.

**erMuseum

09/18/2025

Eclipse szn be eclipin 🫠

Hey love bugs, is anyone else feeling like the universe tossed us into a cosmic cauldron lately? Between eclipsin, world chaos, and seasonal shifts, it’s been intense. Something has to give and in that moment I stumbled upon this lovely podcast, The Mel Robbins Podcast called “8 Things to Tell Yourself Every Morning” and honestly, they’re making a real difference.

Mornings have felt a little different, calmer, more grounded, and a little more hopeful. In it, Mel shares eight simple affirmations that help reframe your mindset, build confidence, and create a more positive start to the day. Backed by science, which we love!

Now, this has become a daily practice. I listened to it while walking & running errands and it immediately helped reset my perspective.

Here are the 8 things:
•Today will be great
•Something cool is gonna happen to me today
•No matter what happens today, I can handle it
•An exciting new chapter in my life is starting today
•I deserve more credit for how hard I’m trying
•I’m allowed to be a work in progress
•If I keep showing up, life will reward me
•I have an important contribution to make to the world

Mel suggests practicing this for 30 to 60 days, and that’s exactly the plan. Just in time for the holidays! Let’s gear up lol

Save this post, say the affirmations aloud each day, and see how things begin to shift.

Who’s in? Let’s do this together.
🫶🏼Dori

09/12/2025

🚨 TODAY + TOMORROW ONLY! 🚨
Last-minute massage openings just dropped and we’re sweetening the deal! Receive a complimentary glow scrub with your 60 or 90 minute massage 🎉

✨ Book a 60-min massage = FREE hand scrub
✨ Book a 90-min massage = FREE hand + foot scrub

Let us pamper your hard-working hands & feet with our luxe, skin-softening scrubs.

(Nut allergy? No problem, we’ve got a nut-free version too)

🕒 AVAILABLE TIMES:

Sept 12-FRIDAY: 12pm · 1:15pm · 1:30pm · 4:30pm · 5pm

Sept 13-SATURDAY: Limited spots between 11:15am–4pm

📞 CALL to book same-day appointments (online not available for today!)

💻 Booking for tomorrow? Type “Scrub please” in the notes to claim your freebie!

Don’t wait😎these spots will go fast!

Your body (and your hands + feet) will thank you 💛

09/03/2025

904 Day! THURSDAY 9/04
Drop-in for $9.04. So many questions. Like who came up with 904 day?

Do you put pineapple on pizza?

Would we even know what day of the week it was this week if we didn’t have 904 day? 😂

🖤 Duuuval! 🐆

We love this city, well, most parts of it 😅 but just like all of us, Jax is a work in progress, and that’s something to celebrate. Let’s be like the 904 and honor where we are and where we’re going, but together on the mat!

Join us this Thursday, Sept 4,
for $9.04 drop-in classes all day long:

🧘‍♀️ 7:15am – Sunrise Flow
🌙 9:00am – Luna Slow Flow
🌅 6:00pm – Vinyasa + Yin
🤰 7:15pm – Prenatal Yoga

Sign up now on our class schedule.

Collage art made by Dori :) and YES I put pineapple on my pizza

09/01/2025

Hello, September 🍂 let’s make it a September to remember. A time we choose to feel and then FEEL MORE 💫

08/31/2025

Is it weird that thread the needle pose makes me feel like I’m mentally embroidering my thoughts? Just me? 🫠🧵🧘‍♀️

08/29/2025

🪩 One week away!🕺🏼
We’re beyond excited to offer FREE YOGA at the newly remodeled FIVE Theater in 5 Points 🎉 and YOU’RE invited to be part of it!

Friday, SEPTEMBER 5:
🧘‍♀️ Led by the amazing Samantha G.
🎶 With live sound healing by Streams of Sound
🫶🏼In the gorgeous historic FIVE Theater (1028 Park St)
🕓 Yoga class: 4–4:50 PM (arrive by 3:50!)
💫 BYO mat + water (we’ve got a few extras)

This all-levels class is open to EVERYONE, come move, breathe, and have some fun with us in this magical space.

We hope to continue bringing yoga to Funky Fridays, but the future details are still unfolding. 🌿 Will it be in the park? Back at FIVE? We’re not sure yet...

But what we do know is it’s happening on September 5. So be present with us, sign up+show up, and let’s flow together. 💫

🎪Funky Fridays in 5 Points is a monthly community event celebrating local culture with music, performances, and family-friendly fun!

🪩FUNKY FRIDAYS: Every first Friday from 4–8 PM. Let’s kick off this new monthly meetup together.

Sign up for the FREE Yoga class on our website, class on September 5.

Bring all your yoga buds! We can’t wait to share in this experience with you!

😘If parking in 5 points is your edge, then park at Soluna and walk up to the venue. It’s just a 5️⃣ minute stroll.

08/02/2025

☀️ Hello, August ☀️
A month painted in warm light and soft endings. Like watercolor bleeding gently across a page, August reminds us to slow down, to soften, and to savor the fading gold of summer.

🫟Let August be your watercolor month
full of blurred edges,
soft joy,
and subtle transformation.

🎨Beautiful hand painted watercolor by Samantha Greiner
Thank you for sharing your heart with us.

07/31/2025

August is defrosting 🫠
Just because summer is winding down doesn’t mean the rush of returning to routine has to hit hard. Stay hydrated, catch yourself when you start to speed up, and take a moment to slow down, and don’t kill the vibe like that anxiety song. Even when you’re hot and bothered, tired and happy, or somewhere in between, come pause with us. However this month shows up for you, know that we’ve got you, now and always.

07/21/2025

💫Chakra Glow: Restorative Flow
with Kayla THIS SATURDAY!

Ready to hit reset on your energy? Join us for a 90-minute restorative workshop designed to realign your chakras and leave you feeling grounded, glowy, and 💯recharged.

Y’all… it’s hot hot HOT and Mercury is fully in the microwave. 🔥💀 Time to come indoors, chillax, and realign those frazzled chakras before we all short-circuit like overheated iPhones.

Think cozy yoga poses, calming breathwork, and guided meditations that help you tune in and chill out. We’ll move through each of the seven main chakras, using visualization, affirmations, and supported postures to bring your whole system back into balance.

✨ This practice is gentle, accessible, and perfect for all levels.

Cost:
$34 for Annual Members
$40 for Non-Members

Spots are limited✨reserve yours and get ready to glow.

July 26th | 1-2:30PM

07/10/2025

🌕 Full Moon Circle Tonight
with Kayla
6 PM | Donation-Based

Tonight, under the full moon’s bold gaze, we gather.

🔥Let’s turn up the heat together.

This is more than ritual. It’s a return.
To self. To center. To the spaces within we so often overlook.

We come not just to honor the moon’s rise, but to soften the distance between our outer lives and our inner truth.

⛵️The abyss is not out there, it’s within.

And together, we cross it.

📷 Full moon pic of our beautiful city of Jax

07/01/2025

Dearest July,

You arrive with sun-kissed mornings, warm breezes, and the faint perfume of the evening rain, a quiet kind of magic that stirs something long asleep.

We do not ask much of you, only that you be kind. Let your days stretch long and golden, your evenings gentle, honeyed, and still.

Let us remember what it means to rest. To rise without urgency. To move as the tide does, slow, steady, untroubled. We are worn thin by the noise, the grasping, the constant turning of the world. What we seek now is calm. Nourishment. The soft grace of simply being.

Grant us moments to breathe without hurry. 
We are ready for softness now.
And so, with open hands and hopeful hearts, we welcome you.

Yours in stillness, A Soul in Need of Summer

Address

2105 Park Street Ste. 1
Jacksonville, FL
32204

Telephone

+19046807344

Website

http://www.solunayogaspa.com/

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Our Story

Soluna Yoga+Spa is an urban oasis retreat center located in the heart of the Riverside area in 5 Points Historic district of Jacksonville, FL. VOTED #1 YOGA STUDIO in 2019 with The Folio and in 2016 & 2017 with Jacksonville Magazine. We are an all levels Yoga Studio, Massage Spa, and Halotherapy (Dry Salt Therapy) Holisitic Day Spa and provide a therapeutic approach to the practice in the full spectrum Self care.

We opened our doors in December of 2014, operating a small budding and booming yoga studio+spa. We outgrew that space and recently settled and continue to bloom in our new location at 2105 Park Street. Our new facility boasts all the amenities, including 2 yoga rooms, 3 massage rooms, a Salt Room for Halotherapy treatments, spa lounge, 2 luxurious showers, and 2 bathrooms. Our building & facility is ADA certified, with accessible ramps, bathrooms, showers, doorways, sidewalks, and parking. Parking is available in our private parking lot reserved for guests visiting the businesses of the building, as well as off street parking on Goodwin and Park Street.

We offer a variety of yoga classes throughout the week with professionally trained, experienced, & certified Yoga Teachers. Classes include Yoga Therapy, Gentle Yoga, All Levels Yoga, Vinyasa Yoga, Restorative Yoga, Yin Yoga, Prenatal Yoga, Tone+Flow, Yoga Nidra, and Chair Yoga. We specialize in leading weekend workshops, Trainings, and Retreats geared towards furthering your yoga journey+wellness. Private Yoga sessions are also available to deepen your experience. In our Day Spa, enjoy services such as Couples Massages, Thai Massage, Therapeutic Massage, Glow body scrub+massage, Prenatal Massage, Reiki and Reflexology. Adding CBD oil or lotion to any service is also available or book our Pain Pain Go Away Massage. Spa packages for yourself, you and your spouse or a friend, and groups are also available. Complimentary tea, water, sparkling water, or champagne are offered in our spa lounge as well as light snacks+treats.

Riverside gains it’s only Salt room at Soluna! Halotherapy, also known as Dry Salt Therapy, is offered Monday-Friday 11am-4pm and Saturdays 11am-2pm. Treatments are 45 minutes. Kick back and relax in one of our anti-gravity chairs in our dimly lit Salt room, with walls back and front lit with Himalayan Salt. Room can accommodate up to 2 guests. Treatment is available for not only adults, but also for children starting at the age of 2 yrs. The Soluna boutique & receptionist hours are Monday-Friday 10am-5:00pm and Saturday 10:30am-2pm. Call or visit our website to book your Spa appointments, Halotherapy treatment, or pre-register for Yoga classes and workshops.