Faith Wellness Center

Faith Wellness Center Faith Wellness Center is passionate and dedicated to helping you achieve your health and weight loss

12/23/2024

Motivation Monday ✨

Remember, obtaining your weight loss and wellness goals is about progress, not perfection. If you miss a goal or don’t check every box, don’t be too hard on yourself. Take a moment to identify the challenge, make adjustments, and keep going.

The most important things is this: Don’t stop. Don’t quit. Never give up. You’ve got this! 💪🏾

12/19/2024

🌟 Transformation Thursdays 🌟

Consistency is the key to achieving your weight loss and wellness goals! 🌱 Every small step adds up to big results. Stay focused, stay committed, and trust the process.

“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” – Galatians 6:9

3 Ways to Stay Consistent:
1. Set Daily Goals: Focus on small, achievable tasks each day.
2. Track Your Progress: Keep a journal or use an app to celebrate your wins.
3. Stay Accountable: Partner with a friend or join a community to keep you motivated.

What’s one thing you’ll do this week to stay consistent? Share below! 👇🏽



Ready to loose 5-10lbs going into 2025 or want to finish 2024 strong? Join our Free Holiday Wellness Challenge. Inbox for more information

12/17/2024

Holiday Wellness Challenge: Tuesday Tip 🎯

Focus on mindful eating! 🍽️

Eat slowly and savor each bite.
Use smaller plates to control portions.
Drink a glass of water before meals to help curb overeating.

Small steps lead to big results—let’s stay on track with our weight loss and wellness goals this holiday season! 💪

12/16/2024

Monday Motivation

No more excuses! It’s time to take charge of your health and body because your legacy and purpose depend on it. Make a DECISION to do better and DO IT! Your future self will thank you. Let’s Do This! 💪🏾


Inbox to Join our FREE Holiday Wellness Challenge and community.

There’s still time to crush your Holiday Wellness Challenge goals! 🎯 Lose 5-10lbs before the new year, finish 2024 stron...
12/15/2024

There’s still time to crush your Holiday Wellness Challenge goals! 🎯 Lose 5-10lbs before the new year, finish 2024 strong, and step into 2025 with a renewed mindset. 💪🏾We weigh in every week (Sundays) and share to stay accountable (optional). Start NOW, weigh in, and let’s kick off this journey together. We got this! 🙌

Inbox if you will like to join the group!

12/12/2024

🌟 Transformation Thursdays 🌟

Every day is an opportunity to renew your mind and refocus on your health, wellness, and weight loss goals. Transformation starts from the inside out—let’s commit to making choices today that lead to a healthier tomorrow!

"Be transformed by the renewing of your mind." – Romans 12:2

3 Ways to Renew Your Mind for Transformation:
1️⃣ Start your day with gratitude and prayer—set a positive tone for your day.
2️⃣ Feed your mind with uplifting content—scriptures, podcasts, or motivational books.
3️⃣ Replace negative thoughts with empowering affirmations—speak life over your goals!

How do you renew your mind each day? Share your tips below! 👇🏽

🎄 Holiday Wellness Challenge Starts NOW! 🎄The challenge is on to help you lose weight or maintain your wellness goals du...
12/10/2024

🎄 Holiday Wellness Challenge Starts NOW! 🎄

The challenge is on to help you lose weight or maintain your wellness goals during the holiday season. Let’s step into 2025 feeling healthier, stronger, and full of confidence!

Goals of the Holiday Wellness Challenge:
✅ Shed 5-10 lbs by the New Year
✅ Finish 2024 strong with healthy habits
✅ Step into 2025 feeling your best
✅ Prioritize wellness without missing out on holiday fun

Join us now and make this season your healthiest yet! 🎉

Inbox to join our community!!

12/10/2024

🎄💪🏾 Holiday Wellness Challenge Tuesday Tip: Make Water Your BFF! 💧

Stay on track this season by keeping hydration at the top of your list:
✔️ Carry a motivational water wellness bottle (at least 64 oz daily is the goal!).
✔️ Start every morning with a glass of water.
✔️ Drink water before meals to curb holiday cravings.
✔️ Add lemon, fruits, or herbs for festive flavor.
✔️ Enjoy herbal teas to boost your intake.
✔️ Snack on water-rich fruits like oranges or berries.
✔️ Track your daily intake to stay consistent.

Stay Hydrated at Holiday Parties!
Before heading to the party, drink a full glass of water to control the cravings. Sip on water between treats and conversations to pace yourself.

Hydration is the key to crushing your goals and stepping into 2025 healthier, stronger and 5-10lbs lighter! Let’s do this together! 🎉

12/09/2024

Join me and a few others as we kickstart our wellness journey and shed 5-10 pounds by January!! Let’s set the tone for 2025 by prioritizing our health now. Together, we’ll share practical wellness tips, encourage each other, and stay accountable—even through the holiday season. Let’s finish the year strong and step into the new year feeling our best!!
Inbox or text me if you’re in!!

Thanksgiving is a time to reflect on gratitude. Here at Faith Wellness, we are especially thankful for God’s love, the g...
11/28/2024

Thanksgiving is a time to reflect on gratitude. Here at Faith Wellness, we are especially thankful for God’s love, the gift of family, friends, and the trust of our amazing patients. Wishing you a day full of blessings and joy!!

Address

5298 Sunbeam Road Suite 8
Jacksonville, FL
32257

Opening Hours

Monday 9am - 12pm
Tuesday 2pm - 6pm
Wednesday 9am - 12pm
Friday 2pm - 6pm

Telephone

+19046210748

Website

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