12/03/2025
This week is National Grief Awareness Week.
Grief has no timeline. It changes us, it moves with us, and it becomes part of who we are. There is nothing wrong with still missing someone, whether a month has passed or many years.
Alan D. Wolfelt, Ph.D., writes in The Wilderness of Grief:
“My grief journey has no one destination. I will not ‘get over it.’ The understanding that I don’t have to be done is liberating. I will mourn this death for the rest of my life.”
These words speak to a truth many carry quietly. Grief does not ask us to forget. It becomes a companion that shifts over time, leaving us with the love, the memories, and the ways someone’s presence continues to shape our lives.
If you would like to share, you’re welcome to post a photo of someone you love and miss in the comments. Seeing the faces of those who shaped our lives can remind us that we grieve together, and that none of us carries this alone.