Celeb Massage

02/13/2024

One area of the body that is especially vulnerable to overuse is our shoulders. Let’s explore ways to support the physical and metaphorical “wings of our heart” with gentle movement, stretching, and strengthening.

Open Your Heart and Release Your Shoulders -

One area of the body that is especially vulnerable to overuse is our shoulders. Let’s explore ways to support the physical and metaphorical “wings of our heart” with gentle movement, stretching, and strengthening.

02/12/2024

Take a break from the chaos and prioritize self-care! 🌿✨ Start with a soothing bubble bath 🛁, indulge in a good book 📚, or simply go for a peaceful walk in nature 🌳 Remember, self-care is essential for a balanced life!

02/11/2024

📅 Schedule your massage appointment now and reserve your table for one. Indulge in a relaxing massage and enjoy some quality time for yourself. 💆‍♀️💆‍♂️ Unwind and recharge.

02/09/2024

Tendonitis (or tendinopathy) is a common injury that can be caused by sports, accidents, or repetitive use of a body part. It is marked by pain and soreness in the connective tissue and it is often a persistent injury that sometimes doesn’t go away with the usual protocol of rest and ice. For an athlete or a computer programmer who uses their wrist on a daily basis, wrist tendonitis can be devastating—even disabling.

Treating Wrist Tendonitis with Trigger Point & Red Light Therapy - https://www.massagetherapy.com/articles/treating-wrist-tendonitis-trigger-point-red-light-therapy

02/06/2024

🔊 Have you ever experienced that struggle to get up at the end of a massage? 😴 Share your stories and tips to make the transition easier!

02/05/2024

Feeling on cloud nine right now! 🙌 Just locked in my next massage appointment and I couldn't be more excited! 🌸 Time to unwind and relax.

01/31/2024

Embracing Your Unique Self: Overcoming Self-Consciousness

In the journey of self-acceptance, it's not uncommon to have moments of self-consciousness about certain aspects of ourselves. Some areas that might stir these feelings include:

1. **Your Weight**
2. **Unwanted Body Hair**
3. **Scars**
4. **Acne or Other Skin Blemishes**

It's important to remember that these feelings shouldn't deter you from seeking the care of a massage therapist. You are not alone in your concerns, and your well-being is of utmost importance. If you feel sensitive about a specific area, don't hesitate to communicate your preferences with your therapist. They can adjust their approach to ensure your comfort. Additionally, if you prefer, you can opt for a fully clothed massage to address your needs while feeling at ease.

Above all, please know that your therapist is here to provide a safe and judgment-free space. Your well-being and comfort are our top priorities, and we're committed to helping you feel at ease during your massage experience. Your uniqueness is something to be celebrated, and self-care knows no boundaries.

01/30/2024

The human body was designed for constant motion and activity. For hundreds of thousands of years, we spent most of the day walking, gathering, hunting and farming—competing for each calorie that we ate. People sat on the ground or on logs for brief periods to rest. There were no desks, recliners, or sofas.

Adults are now sitting around more than at any other time in history. And there can be rather serious consequences. Some authors have gone so far as to describe chronic, prolonged sitting as “the new smoking,” a deadly habit.

01/29/2024

Take some time for yourself today! Rest is essential for self-care; it helps us recharge and reset. Make sure to get plenty of sleep, take breaks throughout the day, and make time for relaxation.

01/27/2024

Thank you for the kind words, Anthony!

01/26/2024

Dropping hints for a massage gift certificate like 💆‍♀️🎁... but if no one's catching on, treat yourself, right? 😏✨

01/26/2024

If we are not attentive, the relentless force of gravity may result in forward-head position, rounded shoulders, and myriad other unpleasant symptoms. Instead of giving way to the pressure of gravity, we can engage with the force of gravity by opening into our heart space.

Open Your Heart and Release Your Shoulders -

One area of the body that is especially vulnerable to overuse is our shoulders. Let’s explore ways to support the physical and metaphorical “wings of our heart” with gentle movement, stretching, and strengthening.

01/23/2024

Take a deep breath and out all your stress! Life is too short to carry the weight of worries and stress. So give your stress wings and let it away. 🙌😌✈️

01/22/2024

Don't wait for someone to bring you flowers 💐. Life is too short to wait around for someone else to make you happy. Show yourself some love and be your own source of joy!

12/30/2023

Take some time out for yourself and with a relaxing massage! 💆‍♀️ Unwind and feel all the tension disappear. 🧘‍♀️

12/29/2023

🤔 Struggling to choose between a Swedish or deep tissue massage? 🤔 It really depends on your needs and what you're looking for! 💆‍♂️ Swedish massage is great for relaxation and reducing stress, while a deep tissue massage is great for targeting specific areas of tension. 🤔 Which do you prefer? 🤔

12/28/2023

Mention flexibility and most people envision twisting themselves into a pretzel. But as we age, maintaining flexibility is less about being a contortionist and more about the ability to perform everyday activities. This is why regular stretching is especially important to stay limber and prevent atrophy as our bodies mature.

Muscular Flexibility - https://www.massagetherapy.com/articles/muscular-flexibility

12/26/2023

A huge thankyou to everyone who shared their testimonials! I am grateful for the kind words and appreciate the support 🙏. It means so much to me and I look forward to continuing to provide the best service possible 🤗