03/05/2026
Yoga doesn’t begin or end with shapes, but with relationship — to ourselves, to one another, to the world.
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Rooted in the Yamas with Nikki McMaster-Martorano is a gentle, grounding exploration of yoga’s ethical foundations — the Yamas — practiced not as theory, but as lived experience.
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Through breath, reflection, and intentional movement, we’ll explore what it means to:
soften harm, meet truth, move from enoughness, honor our energy, and loosen the grip of striving.
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No performance. No perfection. Just presence.
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This workshop is for anyone curious about deepening their practice beyond asana and engaging yoga as a philosophical, relational tradition — one that asks not just how we move, but how we live.
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Includes a take-home workbook and an optional 15-minute follow-up check-in with Nikki to continue the conversation.