
08/29/2025
After a summer pause, Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister is back next Saturday, September 6th 1:00-2:30 PM.
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This deeply replenishing practice invites you to slow down, soften, and be supported. With Alex’s thoughtful guidance and the care of her assisting team, you’ll rest into long-held, floor-based postures, creating space to metabolize stress and release layers of tension.
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More than rest, this workshop is a practice of self-care that helps us return to our lives refueled, rebalanced, and reconnected — to ourselves, to others, and to community.