JP Centre Yoga

01/23/2026

Forecast for Saturday afternoon — 100% chance of practicing in the warmth of community with a high probability of using every bolster in the studio 😌✨
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This Saturday 2/24 from 1:30-3:30 PM join studio meteorologist for her seasonal two-hour Yin Yoga practice, offering winter wisdom and nourishment drawn from both yogic tradition and Traditional Chinese Medicine (TCM).
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Explore a full-body Yin Yoga experience, centering poses associated with the Kidney and Urinary Bladder systems crucial to regulating the Water element and storing energy in winter.
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This workshop is suitable for both beginners and experienced Yin Yoga practitioners.

01/23/2026

JPCY Teacher Appreciation Post!
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Two weeks ago we gathered with (almost all!) our teachers in one room - no small feat in studio life - and were reminded just how special this group is. We’re endlessly grateful for the people who lead our community in practice with so much care, skill, and heart. JPCY is held by you, and we feel so lucky to get to do this work alongside such a beautiful bunch of humans. 💙🦙✨

01/23/2026

Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister is this Sunday January 25th from 2:00-3:30 PM.
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This deeply replenishing practice invites you to slow down, soften, and be supported. With Alex’s thoughtful guidance and the care of her assisting team, you’ll rest into long-held, floor-based postures, creating space to metabolize stress and release layers of tension.
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More than rest, this workshop is a practice of self-care that helps us return to our lives refueled, rebalanced, and reconnected — to ourselves, to others, and to community.
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❄️✨ A note on the weather - we are keeping a close eye on the snowy weather forecast, and at this time all scheduled workshops and classes through Sunday are ON.
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Can’t make it this month - join us on February 28th from 2:00-3:30 PM

01/03/2026

YOGA FOR US: BIPOC ONLY SPACE - $6 Community Class with TODAY Saturday, January 3 | 1:00-2:15 PM
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This monthly yoga offering visioned and facilitated by Marlene Boyette welcomes Black, Indigenous, and People of Color to explore a blend of postures intended to open and energize the body, as well as postures that sooth and calm.
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This space aims to create a container where BIPOC community members can welcome joy and a sense of connectedness to their yoga practice. Aspects of meditation, sound healing, and pranayama will occasionally be infused into this offering.
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Can’t make it this time? Join us next month - Saturday February 7th - for the three year anniversary celebration! 🎉
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marleneboyette

01/03/2026

THIS SUNDAY January 4 | 1:30–3:00PM is offering her seasonal Prenatal Partner Yoga - a 90-minute workshop designed to offer care, connection, and practical tools for this time of transformation.
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Pregnancy is a unique and tender chapter, both physically and emotionally. Through the body changes and shifting needs, the yoga practice can become and remain a steady, supportive anchor.
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Through shared movement, breath, and simple partner practices, pregnant people and their partners will explore ways to feel more grounded and connected during pregnancy - and prepare for the early stages of labor together.
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Partners can be spouses, friends, family members, or anyone in your support system. All are welcome.
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And a reminder: Jill also teaches our weekly Prenatal Yoga class — Saturdays 1:30–2:45PM and Postpartum Baby and Me Workshop — Fridays 1:30-2:45PM
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01/03/2026

Introducing Mat Pilates! ✨
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This contemporary Mat Pilates class focuses on deep core strength, posture, and balanced, functional movement — using your own body weight, mindful breath, and optional props to support or challenge you as needed. Expect controlled strength work, mobility, and intentional sequencing that complements yoga while offering something distinct and grounding.
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🌀 Mondays with and Wednesdays with | 4:00–5:00 PM
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Supportive of all levels - whether you’re curious about Pilates and practicing it for the first time or looking to build sustainable core-centered strength, this offering meets you where you are. 💙

01/03/2026

We’re expanding our Iyengar Yoga offerings on Monday nights. ✨

With this added Monday evening class, students have another steady touchpoint to practice Iyengar Yoga with Mychal Bryan and continue building a consistent, thoughtful relationship with this lineage.
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Iyengar Yoga is a systematic approach to asana and pranayama that emphasizes intelligent sequencing, clarity of action, and the skillful use of props to support accessibility and transformation. This work is especially supportive for unblocking chronic areas of tightness — knees, hips, back, neck, and shoulders — while cultivating steadiness, focus, and vitality.
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Mychal is a Level 2 Certified Iyengar Teacher, and this new class joins his three other weekly Iyengar offerings at the studio. We’re grateful to continue deepening this lineage-based practice on our schedule with a teacher whose care, precision, and commitment to the method are so deeply felt.
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Whether you’re new to Iyengar Yoga or looking to refine an established practice, this is an invitation to slow down, study closely, and build strength and freedom over time.

01/03/2026

Happy New Year! We have new schedule offerings - including new Flow and Restore classes with Nikki Glendye and Nikki McMaster-Martorano.
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SATURDAYS 5:30 - 6:45 PM with Nikki McMaster-Martorano
WEDNESDAYS 4:00 - 5:15 PM with Nikki Glendye
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These classes invite both effort and ease to support nervous system regulation, seasonal downshifting, and sustainable practice.

01/02/2026

“Life is both dreadful and wonderful. To practice meditation is to be in touch with both aspects.”
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Join us for our free monthly book club meet up to discuss Being Peace - a classic of contemporary religious literature. In his simple and readable style, Thich Nhat Hanh shows how our state of mind and body can make the world a peaceful place, discussing how we can transform the very situations that pressure and antagonize us into opportunities for practicing mindfulness.
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SUNDAY January 4th 6:25-7:45 PM
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Can’t make it this month? You can join us in February for our next book - Radical Dharma, or in March for What the Buddha Taught.

12/30/2025

12/18/2025

Befriending Stillness: Radically Restorative Yoga with Alex Bauermeister is this Saturday, December 20th 1:00-2:30 PM.
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This deeply replenishing practice invites you to slow down, soften, and be supported. With Alex’s thoughtful guidance and the care of her assisting team, you’ll rest into long-held, floor-based postures, creating space to metabolize stress and release layers of tension.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
More than rest, this workshop is a practice of self-care that helps us return to our lives refueled, rebalanced, and reconnected — to ourselves, to others, and to community.
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Can’t make it this month - join us in the new year on Sunday January 25th or February 28th from 2:00-3:30 PM