Inspired Healthcare

03/20/2026

Happy Spring!

03/13/2026

Did you know....

🕛There is a theory called 'mind after midnight,' which is this idea that after midnight, your brain makes choices it wouldn't make at noon.

🌜Poor sleep quality is directly linked to higher rates of anxiety, depression and stress.

⭐️Sleep helps the brain clear out toxins that build up during the day, making it essential for mental clarity.

Why wait for better sleep? Give us a call today and let us help you sleep better.
Inspired Healthcare
701-952-9600

03/12/2026

Welcoming Heather Elliott, APRN, CNP, PMHNP
Treating: Insomnia, ADHD, Anxiety, Depression, Dementia
Now Accepting New Patients
Inspired Healthcare | 701-952-9600

03/10/2026

Roxanne enjoys working with people of all ages and across generations, supporting individuals and families as they navigate life’s challenges. She believes that mental health care should feel safe, supportive, and tailored to each person’s unique story. Whether you're facing stress, life transitions, anxiety, or simply need someone to talk to, Roxanne is passionate about helping you move toward greater balance and well-being.

🎸What is your favorite band or song? 80's music
📚 Do you have a favorite quote or saying? There's a reason the windshield is bigger than the rearview window-- you're not going that way! Fall down 8 times, get up 9!
🌴Dream vacation destination? Any place with awesome scenery that's not too cold or too hot!
⭐️Favorite Holiday? New Year's Day because there are no set expectations for food, gifts, etc.
😎Favorite way to relax after a long day-- get my ass (I suppose I should say butt!) kicked in the gym, go home and snuggle with my dogs and husband!

03/09/2026

Happy Women’s Day!

03/04/2026

MYTH: Once you start medication, you can never stop.
FACT: Treatment plans are individualized and reviewed regularly.

MYTH: If it’s “working okay,” you shouldn’t bring up side effects.
FACT: Even small side effects matter — adjustments can improve your quality of life.

Medication management is a partnership. Your voice matters in every decision.

03/02/2026

Reminder:
You don’t have to have everything figured out to ask for help.

Progress > Perfection
Healing > Hiding
Support > Silence

Your mental health matters.

03/01/2026

💜You inspire me!

🩷You are loved!

💙You are amazing!

💛I love your energy!

💚You are valued!

02/27/2026

02/26/2026

Happy Birthday Brittany! We hope you have a great day!

02/26/2026

Having trouble falling asleep at night?
Have any sleep tips ever actually worked for you?

Give these simple, helpful sleep tips a try tonight and see if they make a difference!

02/25/2026

Taking care of your mental health is just as important as your physical health.

If you’ve been feeling overwhelmed, anxious, or emotionally drained, it may be time to talk to someone who understands.

Our team is here to support you — every step of the way. 💙