The Healing Hearth

01/14/2026

🥰 I’ve been loving bringing my yoga classes to a new area! Tuesday evenings at The Fitness Connection Barneveld teaching candlelit yoga and a sound bath 🥰

✨Reminder✨
Candle Light Yoga tonight at 6pm!!

Expect dim lights, warm energy, and a supportive atmosphere where you can move gently… or rest whenever you need to. All are welcome - come exactly as you are!

Bring a blanket for extra coziness 🧘‍♀️

10/18/2025

Hi friends 🌻
It’s been a minute! Life’s been full of moving boxes, paint fumes, and big transitions — but we’ve officially landed in our new home, and I’ve been quietly crafting a cozy new wing called The Healing Hearth.

It’s still under construction (because of course it is 😅), but it already feels like something special — a space for energy work, community, and coming home to yourself.

I’ve missed connecting here and can’t wait to start hosting circles, Reiki trainings, and other good soul stuff soon.
Until then, here’s a little sunshine to hold you over ☀️

✨ What’s been lighting your hearth lately? I’d love to hear.

07/01/2025

Camp remEmber is officially open for registration! 🔥✨

This is your invitation to unplug, unwind, and get cozy with yourself in the woods for a weekend of movement, mindfulness, and meaningful connection.

🛶 Sept 26–28, 2025 in the Adirondacks
🏕️ Cozy cabins, yoga, sound bath, bonfires, crafts, and all meals included
💛 Early bird pricing ($100 off!) runs through Sunday, July 20
👯‍♀️ Bring a bunkie and you both get $50 off
📆 Payment plans available

We’re keeping it small and soulful—space is limited to keep things cozy.
Link in bio to claim your bunk or message me with questions! ✨

06/27/2025

What change do you wish to bring to the world?

For me, it’s truth. It’s integrity. It’s fun and lightness of heart. It’s soul truths and big hearts. It’s sarcastic humor that makes you think and giggle. It’s flow—especially when the world evolves and changes around us. So why not give ourselves permission to change, too?

This is how I live.
And honestly? It’s what makes me a damn good reader and healer (brag).
We’re not stuck—we’re just in chrysalis.

Where are you taking flight to next? 🦋
I love to see a glow-up era ✨

📸: photo cred to the one & only, my bestie (Thank you for always taking pics of me when I find wings out in the wild lol)

04/13/2025

You want the tea?? ☕️
Pull up a chair, babe—I’ve got cards and I’ve got thoughts.

If you’ve ever wanted a reading with laughs, gasps, and a little dramatic flair (I mean… just look at me), I’ve got you. Life is heavy enough—let’s bring some levity into it, one belly laugh and tarot truth-bomb at a time.

Big thanks to for catching the chaos, charm, and card-slinging magic!

I’m opening up in my new space this week and couldn’t be more excited 🥳 New hours, same great vibes.
Check out my offerings at The Healing Hearth:
Hearth-to-Heart Readings, Reiki, 1:1 yoga, and sound baths are all live on the site.
Come on by—I’m here for ya, friend. 🤍

01/27/2025

Funny story—I accidentally went to a Fire Flow last week 🔥 I signed up for a Restorative Flow at and didn’t realize it was for this week 😅 So there I was, rushing into class only to find myself flowing through a very intense, fiery, feisty flow.

The class was amazing (shoutout to Rory! 🔥 gurl you challenged me in the best way), but let’s just say it wasn’t exactly what I was expecting 🥵 Still, it was such a great reminder to try new things you might not have otherwise!

Thanks, Universe… but maybe give me a heads-up next time? 😂

If you’re more of a floor-flow gal and want to try something new, my Intuitive Flow classes are all about meeting yourself where you are—no fiery surprises and no crow poses required 😅🤍 Join me Mondays at 6 PM or Saturday mornings at 9 AM for a fun, feel-good flow that’s perfect for anyone (and everyone).

01/08/2025

✨ Exciting news! Intuitive Flow starts this Saturday at Based Wellness! ✨

This 60-minute class blends movement, mindfulness, and Reiki for a supportive space where you can move, breathe, and reconnect with yourself. Whether you’re here to stretch it out, reset, or just chill in shavasana, there’s no pressure—just space to show up as you are and feel a little lighter by the end.

📍 Where: Based Wellness, Camillus
⏰ When: Saturdays at 9 AM
💻 Sign up here: https://app.acuityscheduling.com/schedule.php?owner=32328096

Bring your mat, your cozy vibes, and maybe a friend who could use a reset, too. I’d love to see you there! DM me with any questions 💛

01/06/2025

It’s way too cold out to expect anyone to drive tonight, so let’s keep it cozy & low key 🧣❄️🕯️ I’m offering a free yoga session on Instagram Live tonight for anyone who could use a comfy at-home stretch.

Bonus: your dog is also invited (Gomez will be here showing off his pro-level downward dog 🐾)

Tonight the vibe is gentle & relaxing 😌, pajamas welcome!

⏰ Time: 6pm
🖥️ Where: Right here on Instagram Live! No fancy set up required, but a cozy blanket & pillow is definitely encouraged

Stay warm, stay cozy, and I’ll see you on the mat (or couch! Do you!) 🤍✨

12/13/2024

🎁 For the friend who….
✨ is half fairy, half feral, and fully unforgettable
🤍 says “I’m fine” but deserves more than fine
🤔 has been in their “figuring it out” era since 2017 (same here 😂)

Don’t overthink it - just get them the gift that says “I see you, and you deserve this, you magical phoenix!”

A Hearth-to-Heart Reading gift card is thoughtful, playful, and (let’s face it) a bit more magical than socks 🧦

💌 Link in bio to send them the gift they didn’t know they needed this year!

12/11/2024

The Universe is kind of funny sometimes… especially when it unexpectedly throws me in to running a retreat for a group of women I didn’t know, in a partying city when my butt doesn’t go out after dark 😂 But it put me in the exact right place, in the exact right time.

How we got here is a long story, but I’m so beyond grateful that I was able to be there to take the reins and host what turned out to be a really smooth and fun trip (eventually)!

Thank you for planning a DOPE retreat, and to all of the strong and baddie women I got to host & get to know along the way:





& Heather 🤍

I had so much fun hosting this retreat, and now I’m getting amped to create and host my own!! Look out 2025 👀🥰