Harbor Light Wellness Center

Harbor Light Wellness Center Health & Wellness Center, Dr. Kenneth J.

Erickson, Therapeutic Massage Therapy, Cocoon Infrared Sauna Wellness Pod, Personal Training, Educational Lectures/Classes, Marshall Greenstein Counseling Service

Dr. Erickson has released his first book….take a look!📚⚓️
08/18/2025

Dr. Erickson has released his first book….take a look!📚⚓️

What do we leave behind when the noise quiets and the dust settles? For Dr. Erickson, a devoted father, health professional, and reflective teacher, the answer is simply this: we leave behind who we are, how we lived, and what we stood for. is more than a book, it’s a heartfelt offering. Writ...

08/06/2025

Erickson Chiropractic will be closed:
Monday August 25th - Labor Day Monday September 1st. Office will reopen on Tuesday September 2nd.

03/29/2025
03/11/2023
12/10/2022

Introducing our newest service at Harbor Light Wellness Center...The Cocoon Wellness Pro Pod. Visit our website to learn more about this new and exciting addition to our Wellness Center. Time for some relaxation in our new Pod!

Need some stress relief! Try out a session in our Cocoon Infrared Sauna Pod! Gift certificates available for that specia...
12/10/2022

Need some stress relief! Try out a session in our Cocoon Infrared Sauna Pod! Gift certificates available for that special person in your life that needs some relaxation and stress relief.

Introducing our newest service at Harbor Light Wellness Center...The Cocoon Wellness Pro Pod. Visit our website to learn more about this new and exciting addition to our Wellness Center. Time for some relaxation in our new Pod!

06/27/2022

Not only is regular exercise key to wellness and longevity, but that feeling after an outdoor adventure, dance class, or even a quick gym session, has to be one of the best feelings in the world.

But most of the time, after a tough workout, many of us are left wondering "how can I recover as quickly as possible?"

Although hydration, stretching, nutrition, and proper rest are all essential components to your fitness regimen, sometimes they’re not enough.

When we work out, our bodies require a period of recovery before they ultimately grow stronger. Lactic acid builds up in our repairing muscles, contributing to soreness and a short-term decrease in strength.

But here's the good news -

CBD has the power to soothe sore muscles and accelerate recovery time.

By modulating the Endocannabinoid System (ECS), CBD helps guide the body back to an adaptive state.

If you're looking for a product recommendation for post workout recovery, our Green Earth Medicinals athletes LOVE our CBD RELIEF | Roll-On.

06/07/2022
Our newest service offered at Harbor Light Wellness Center! Cocoon Infrared Sauna Wellness Pod! Click on the link below ...
06/07/2022

Our newest service offered at Harbor Light Wellness Center! Cocoon Infrared Sauna Wellness Pod! Click on the link below to learn how this can increase your Wellness!

What Is the Cocoon Wellness Pro System? The Cocoon Wellness Pro System combines both dry heat and infrared heat with vibratory massage, aromatherapy, and salt air for the ultimate body transformation and relaxation experience. https://wellness-usa.com/cocoon-fitnesss-pod/ A session in the Cocoon Wel...

05/10/2022

Cannabigerol, or CBG. The buzz is building rapidly, and some are calling it “the new CBD.”

As consumers begin to turn to CBG as an alternative or complement to CBD, it is important to review the current scientific landscape around CBG research. What do we actually know about CBG? How does it work? Is it safe?

Let's clear up all those questions!

👉What is CBG?
Cannabigerol, or CBG, is a cannabinoid found in the Cannabis plant, like CBD or THC. It is found primarily in its acidic form, cannabigerolic acid.

👉How does CBG work?
Like CBD, CBG works by interacting with the endocannabinoid system within our bodies. The endocannabinoid system is a complex collection of receptors (CB1 and CB2 receptors), endocannabinoids, and enzymes. Unlike THC, CBG does not cause psychoactive effects.

👉Is CBG safe?
Compared to more well-studied cannabinoids like THC and CBD, there have not been a lot of safety studies performed on CBG. In one study examining CBG’s effects on appetite in rodents, the rodents were given up to 240mg/kg of CBG and no adverse effects were detected.

If you're interested in trying CBG for the first time, head over to our website and shop our lab-tested, clinically formulated CBG ORAL | Sublingual Drops.

Address

415 E 4th Street
Jamestown, NY
14701

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