06/27/2022
Not only is regular exercise key to wellness and longevity, but that feeling after an outdoor adventure, dance class, or even a quick gym session, has to be one of the best feelings in the world.
But most of the time, after a tough workout, many of us are left wondering "how can I recover as quickly as possible?"
Although hydration, stretching, nutrition, and proper rest are all essential components to your fitness regimen, sometimes they’re not enough.
When we work out, our bodies require a period of recovery before they ultimately grow stronger. Lactic acid builds up in our repairing muscles, contributing to soreness and a short-term decrease in strength.
But here's the good news -
CBD has the power to soothe sore muscles and accelerate recovery time.
By modulating the Endocannabinoid System (ECS), CBD helps guide the body back to an adaptive state.
If you're looking for a product recommendation for post workout recovery, our Green Earth Medicinals athletes LOVE our CBD RELIEF | Roll-On.
