ARB Wellness & Recovery

ARB Wellness & Recovery Elevate your wellness and recovery with massage & bodywork, infrared sauna, red light therapy.

This year is going to be different… right?You’re going to moving more.You’re going to eat better.You’re finally making t...
01/17/2026

This year is going to be different… right?

You’re going to moving more.
You’re going to eat better.
You’re finally making time for yourself again.

The hardest part isn’t starting. It’s staying consistent and making recovery a habit when your body feels sore, tight, or worn down.

The ARB Recovery Experience is a personalized first visit designed to support your fitness and self-care goals, so your body can keep up with your lifestyle.

This isn’t about pushing harder.
It’s about taking care of yourself well enough to keep going.

$180 value → $99
New clients only • Limited weekly availability
👉 Book through the link in bio

Merry Christmas and happy holidays from ARB!
12/25/2025

Merry Christmas and happy holidays from ARB!

As the 2025 season comes to an end at ARB, here are 3 things you don’t want to miss:1️⃣ Google Review Giveaway ends on S...
12/18/2025

As the 2025 season comes to an end at ARB, here are 3 things you don’t want to miss:

1️⃣ Google Review Giveaway ends on Sunday, December 21st. Enter for your chance to win a $50 ARB gift card by leaving us a Google review.

2️⃣ Studio Winter Break: We’ll be closed December 25th through December 31st. This is your last chance to squeeze in some recovery and step into 2026 on the right foot!

3️⃣ Holiday Deals end December 31st. Lock in discounts on gift cards, packages, and more with our best deals of the year.

Lastly, from all of us at ARB, a big thank you to our clients, members, and business partners for an amazing year!

#2025

Finish the year strong with our Holiday Recovery Deals, perfect for treating yourself or gifting recovery to someone who...
12/17/2025

Finish the year strong with our Holiday Recovery Deals, perfect for treating yourself or gifting recovery to someone who needs it! Give us a call at (336) 763-4005 or check them out online, link in bio!

They say not to judge a book by its cover, but people definitely judge a business by its google reviews. We’re currently...
12/10/2025

They say not to judge a book by its cover, but people definitely judge a business by its google reviews. We’re currently at 199 five-star Google reviews and need your help to finish the year strong!

From now until Dec 21st, you’ll automatically be entered to our Google Review Giveaway when you book a massage/bodywork service and leave us a review of your experience.

If you’ve already left a review, thank you and consider yourself entered!

We’ve got some big things happening this month at ARB as we wrap up the year strong! Nov. 22 Catch us at the Greensboro ...
11/01/2025

We’ve got some big things happening this month at ARB as we wrap up the year strong!

Nov. 22 Catch us at the Greensboro Half Marathon. We’ll be out there helping runners recover with bodywork and leg compression.

Nov. 27th-29th Thanksgiving break.

Nov. 28th Our biggest deals of the year drop. Stock up on packages and gift cards, etc. with exclusive deal too good to miss!

Shoutout to the ARB crew! We trained hard, ran well, and most importantly had a blast at the .
10/18/2025

Shoutout to the ARB crew! We trained hard, ran well, and most importantly had a blast at the .

Feeling the wear and tear from work or life?Long hours, bad posture, constant hustle… it adds up fast.If you’re always s...
09/12/2025

Feeling the wear and tear from work or life?
Long hours, bad posture, constant hustle… it adds up fast.

If you’re always sore, tight, and pushing through the pain, a relaxing massage won’t cut it. That’s why we created the Recovery Reset—real relief that helps you move better, feel better, and recover faster.

Just $49 for first-time clients. Book your Reset today!

New referral program just dropped!Loving your results at ARB? Share the recovery and get rewarded 💪Here’s how it works. ...
09/09/2025

New referral program just dropped!

Loving your results at ARB? Share the recovery and get rewarded 💪

Here’s how it works. Your friend gets our $49 Recovery Rest and you get a $20 credit when they book and mention your name, win win.

Refer 5 friends in a month, get a FREE 60min bodywork session. Top referrer wins branded gift + social media spotlight + a FREE Wellness service.

Recovery is better together. Share this to your story and tag a friend who needs it!

We had such a blast at our last team run that we’re doing it again! If you’re a chasing a PR, kickstarting your fitness ...
08/13/2025

We had such a blast at our last team run that we’re doing it again!

If you’re a chasing a PR, kickstarting your fitness journey, or just looking for a fun challenge, then join Team ARB at the Cannonball 10k on Saturday, October 18th.

Because running is more fun with friends, we’re launching ARB Run Club to get us all ready.

✅ weekly dose of run + recover meet-ups, ✅ accountability and community with a group that pushes, cheers for, and recovers with you

Ready to lace up and run it? Join Team ARB!

AUGUST POP-UPS ARE HERE!Catch us at these local gyms this month for free recovery sessions with Bodywork and Compression...
08/05/2025

AUGUST POP-UPS ARE HERE!

Catch us at these local gyms this month for free recovery sessions with Bodywork and Compression Therapy

•August 9th - We’re popping up at Burn Boot Camp Central Triad for their 7/8/9 Camp! Join us for back-to-back recovery with every class starting at the hour.

•August 16th - ISI Elite Training GSO is hosting their Back to School Mega Workout at 9am! We’ll be there bringing the recovery vibes post-workout

•August 22nd - Celebrating 12 years of Pure Barre GSO! We’ll be popping up Friday evening during their anniversary week with recovery support to help you feel your best.

Come recover with us 💪🏼

Address

4915 Piedmont Parkway Ste 104
Jamestown, NC
27282

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 11am - 5pm

Telephone

+13367634005

Website

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