SOLT

11/14/2025

Winter wellness tip: alternate between the sauna's detox powers and the cold plunge's immune-boosting magic!

08/01/2025

Congratulations Hubert! 👏

From program participant to official team member—meet our newest hire, Hubert!

Panache Salon & Day Spa & SOLT recently partnered with Chautauqua Works & Youth Employment Program to support workforce development and help individuals prepare for entry into the labor force. Through this impactful program, we had the pleasure of welcoming Hubert to our team in April.

As of this week, our formal partnership with Chautauqua Works has concluded—but we’re excited to announce that Hubert’s journey with us is just beginning! Based on his outstanding work ethic, professionalism, and the positive rapport he’s built with his peers, we’ve made the decision to bring Hubert on as an official member of the Panache family.

Pictured here is Hubert receiving a certificate of achievement from Amanda, Retention Specialist at Chautauqua Works, recognizing his exceptional performance.

Way to go, Hubert—and welcome aboard!

07/25/2025

Starting this August, SǑLT Spa and SǑLT Cafe will be closed on Mondays.
We’re calling it our reset day for rest, recipe testing, and a little behind-the-scenes plotting.

No lattes. No salt cave naps.

But we’re still here for you Tuesday through Saturday, fully recharged and more intentional than ever. Cuz... slowing down on purpose?
That’s kind of our thing. 🙌

📍 SOLT Spa + Café & Bar
📞 (716) 484-3355

07/23/2025

🕐 60-Minute Float

Best for:
✔ First-time floaters
✔ Busy professionals
✔ Anyone easing into sensory deprivation
✔ People who tend to feel restless or anxious with stillness

What to Expect:

You’ll still experience the core benefits: zero-gravity relief, sensory reset, and deep relaxation.

Your mind may take 15–20 minutes to fully unwind, meaning the second half of your float is where the real magic begins.

Great for trying out different float positions or simply getting used to the environment.

Think of it as:
A refreshing power nap for your mind and nervous system.

🕰️ 90-Minute Float

Best for:
✔ Experienced floaters
✔ People with chronic pain or tension
✔ Creatives, deep thinkers, or burnout cases
✔ Anyone wanting to go deeper.. mentally, emotionally, or physically

What to Expect:

After the initial 20–30 minutes of “settling in,” your body enters a deeper parasympathetic state.

Mental chatter fades. Muscles fully release. You may even forget where your body ends and the water begins.

Many 90-min floaters report feeling reset, recharged, and creatively reconnected.
Like a soft reboot for your entire system.

Think of it as:
Meditation, therapy, and a massage... all rolled into one long, luxurious escape.

💡 So Which One’s Right for You?

✅ New to floating? Start with 60 minutes.
✅ Already love floating? Upgrade to 90 and see what unfolds.
✅ Struggling with anxiety, pain, or burnout? 90 minutes may give you the depth your body and mind are craving.
✅ Just need a quick mental reset? A 60-minute float still delivers serious impact.

Still not sure? We’re happy to help you choose.
Float at your own pace. Your body will thank you.

📍 SOLT Spa | 519 W 3rd St, Jamestown, NY
📞 (716) 484-3355
Float. Reboot. Dominate.

07/23/2025

Perfect, because float therapy doesn’t just require a calm mind.
It facilitates one.

Inside the float, your brain finally gets a break from constant input.
No noise. No gravity. No light.
Just stillness.

This sensory reduction activates your parasympathetic nervous system -
the part responsible for deep rest, healing, and emotional regulation.

You don’t need to know how to meditate.
You just need to float.

Float. Reboot. Dominate.
📍SOLT Spa | 519 W 3rd St, Jamestown, NY
📞 (716) 484-3355

07/21/2025

Sustainably made. Effortlessly chic.
Our cork bags from Natural Elements are proof that practicality and elegance aren’t mutually exclusive.

But let’s talk about what just arrived. 👇

🧴 Post-Headspa perfection:
We now carry the full Awaken line - with therapeutic scalp masks, detox shampoos, nutrient-rich conditioners, and more.

If you’ve felt the difference after your Headspa, you already know:
✨ Your scalp is craving this.
✨ Your hair deserves more than drugstore shortcuts.
✨ And no, the experience shouldn’t end when you walk out our doors.
Quiet luxury starts at the root.
And yes...these go fast.

📍 Come and see us.
SÔLT Spa
519 W 3rd St, Jamestown, NY
📞 (716) 484-3355

07/21/2025

Thursday, July 31st!

🌿✨ Bring Your Grand Vision to Life ✨🌿
Restorative Yoga + Vision Journaling in the Salt Cave

Breathe in clarity. Exhale doubt.
Surrounded by the healing energy of Himalayan salt, you’ll be guided through a deeply nourishing restorative yoga practice followed by a reflective journaling session to help you reconnect with your purpose and awaken your next bold chapter.

🧘‍♀️ + Journaling. + Salt Therapy. + Soul Awakening.

📅 Thursday, July 31st
🕡 6:30 PM – 8:00 PM
💰 $65 per person
📍 SOLT Spa & Cafe, 519 W 3rd St., Jamestown, NY 14701
🔗 Spots are very limited — reserve your space now!
📞 716-484-3355