Knots Undone by Brittany Cox

10/07/2025

10/07/2025

Just a reminder about the special this month! 😊

10/03/2025

It was brought to my attention that some of my newer friends may not know Jessy’s story. Or how I became so involved. So, hear is a very quick over view of everything. If you have any questions please feel free to reach out! P.s. I don't think that boy and I could ever take a picture without our tongues out 👻!

10/01/2025

It's OCTOBER! Witch means it's a special little guys birthday month! With that being said, the whole month of October, I am running a special for Jessy’s Toy Box. With a donation of a new toy, you will get 25% off your massage! Message me with any questions!

07/17/2025

Thought it was about time to reintroduced some of my services. Starting with Cold Stone Therapy!

Cold Stone Therapy better known as Migraine & Headache Prevention & Treatment or Migraine Miracle to my list of services!🎉

This is an amazing option for 𝙖𝙣𝙮𝙤𝙣𝙚 𝙬𝙝𝙤 𝙨𝙪𝙛𝙛𝙚𝙧𝙨 𝙛𝙧𝙤𝙢 𝙘𝙝𝙧𝙤𝙣𝙞𝙘 𝙝𝙚𝙖𝙙𝙖𝙘𝙝𝙚𝙨 𝙤𝙧 𝙢𝙞𝙜𝙧𝙖𝙞𝙣𝙚𝙨. I can dive deep into it, but to keep it simple here is a basic overview! Cold Stone Therapy/Migraine Miracle treatment is a revolutionary, natural, and holistic method to eliminate or dramatically reduce migraine and/or headache pain of all kinds. This proprietary treatment uses cold stones and massage therapy to quell local inflammation, dulls pain, and the massage relaxes tense muscles to allow blood to circulate more freely!💆🏼‍♀️💆🏼

Ready to book or have questions?! Comment below or message me, I would love to chat about how this can help you😊

07/09/2025

As some of you may know, I help with a non-profit called Jessy’s Toy Box. They are looking for more places to put drop-off boxes. If you are interested in this or just how or where to donate, send me a message or go to Jessy’s Toy Box page!

06/11/2025

Massage Therapy Isn’t Easy.

This work, this calling, is more than just helping someone relax.
It’s physical. It’s emotional. It’s soul work.

Every day, we show up and give parts of ourselves to help others heal.
We carry your pain, sometimes literally in our hands, sometimes silently in our hearts.
Our backs ache, our joints swell, and our energy runs low… but we stay grounded, focused, and present because we know the power of this work.

What people don’t always see is what it takes to hold space for someone’s healing:
To feel the tension of trauma trapped in their muscles
To hear the tears hit the floor when the body finally lets go
To witness someone rediscover their breath, their range of motion, their sense of peace.
To remain calm and regulated while someone else unravels
To manage our own stress, exhaustion, grief, or pain so we don’t pour it into you
To spend our off hours stretching, icing, and soaking so we can show up for you again tomorrow
To feel someone’s pain and still be gentle
To absorb the weight of stories we’ll never repeat but always carry

And then there’s what we endure behind the scenes.
We get asked if we “do extras.”
We get sexualized, dismissed, or mocked when we say we’re massage therapists.
We hear jokes that devalue our education, professionalism, and purpose.
We get called “masseuses” a term that strips our work of its integrity and ties us to an outdated, exploitative stereotype.
That word does not honor the skill, discipline, and ethical standards we uphold.

We are not “masseuses.”
We are Licensed Massage Therapists.
We are healthcare providers, wellness practitioners, and trauma informed professionals.
We’ve spent thousands of hours studying anatomy, pathology, and therapeutic technique.
We’ve built practices rooted in compassion, consent, and care.

We are not here to entertain.
We are here to heal.

And that healing?
It’s not just about the body.
It’s the woman with chronic pain who can finally sleep through the night.
It’s the man with PTSD who feels safe enough to close his eyes.
It’s the mom who carries the weight of the world but finally feels held herself.
It’s the client who comes in disconnected and leaves back in their body.

Yes, this job is hard.
It hurts.
It drains.
It costs us more than people realize.
But it’s also beautiful.
Transformative.
Sacred.

So when you come to us, remember:
You’re not just booking a massage.
You’re not just paying for an hour on the table.
You’re paying for years of training, body strain, emotional labor, and deep compassion.

And we are damn proud of what we do.
You’re stepping into a space where real healing happens for you, and often, for us too.

-Keysha Licensed Massage Therapist (15 years)
Part owner of K&A massage therapy

02/05/2025

I have some of the best clients a girl could ask for! 🩵 all you guys!

01/20/2025

Licensed Massage Therapists in the state of North Dakota are required to obtain 24 continuing education credits every two years to maintain licensure.
These can be on a variety of topics, ranging from a lecture on ethics to a brand new modality.

This weekend, I had the pleasure of taking my first SMRT(Spontaneous Muscle Release Technique) Lymphatic Drainage & Scar Tissue Release class. This class was hosted by Dawn Lewis from Full Circle. Full Circle is a massage school based in Colorado. I learned so much this weekend, and the instructors are so great, and I can't wait to start using everything I have learned!

06/19/2024

Massage therapy can enhance physical and mental well-being at any age. Discover the lifelong benefits of massage highlighted in AMTA's recent research roundup, which was distributed to major media outlets, including AP news, reaching millions of people nationwide last week: https://bit.ly/3Vl0BhD