Lotus Art & Wellness

09/21/2025

✨ Thank you for being part of Teaching in a Teapot and Lotus Art! ✨

Thee pages have been such a special place to share nature-inspired learning, Ayurveda, creativity, holistic wellness, rhythms, and the beauty of childhood alongside my journey of an artist. 🌱 After much reflection, I’ve decided it’s time to bring all of my passions together into one unified brand.

Introducing 🌸 The Wildflower Path 🌸 — a space where Ayurveda, family rhythms, and nature-based learning come together here → FB The Wildflower Path + on Insta .wildflower.path

This page will be closing soon, but the journey continues on The Wildflower Path. 💛

One path, many blossoms.

09/14/2025

✨ This page is blossoming into something new ✨

Thank you so much for being part of this journey. After much reflection, I’ve decided to bring all my passions together into one unified brand:
🌿 Ayurveda for families
🌱 Montessori + nature-inspired learning
📸 Social media support for wellness entrepreneurs

👉 You can now find me at The Wildflower Path: Facebook: Wildflower Path + Instagram handle .wildflower.path

This page will be closing soon, so please follow along there to continue the journey. 💛

09/12/2025

Instagram saw it first! ✨ Did you catch this story? I shared a little behind-the-scenes about my extra pages — Lotus Art & Wellness and Teaching in a Teapot. 🌸☕Something new and exciting is unfolding, and I can’t wait to share more soon. You won’t want to miss what’s coming next! 💫

09/11/2025

This was my initial pull to the current name - can you guess what the BIG NEWS is coming soon??

✨Why Lotus Art? ✨

Lotus flowers only grow in mud.
The mud in our lives are the challenges, setbacks, uncomfortable feelings, and experiences that can be difficult.
Without these "muddy" times, we cannot grow our character, our compassion, and empathy.
Without life's challenges, we cannot grow into our fullest potential.

✨So why Lotus Art? ✨
Without the trials and tribulations I have gone through as a human, I would not be who I am today. I would. not have discovered my gifts, my voice, my strengths, my areas of growth and the self-awareness of who I am.

The name Lotus Art reminds me everyday that no matter how hard life gets, I will still blossom on the other side of any challenge.

And so will you. ❤

09/07/2025

🌕✨ Blood Moon Eclipse — September 7, 2025 ✨🌕

Tomorrow night, the sky gifts us a rare and powerful sight: a total lunar eclipse, also known as a Blood Moon. As Earth’s shadow moves across the Moon, her glow shifts into deep shades of red and copper. This isn’t just astronomy — it’s a reminder of the cycles of release, rebirth, and transformation that we are all part of. 🌹

The Blood Moon energy invites us to:
🌑 Release what no longer serves
🔥 Transform through shadow work and truth-telling
🌸 Renew our path with clarity and intention

Eclipses amplify the power of the Full Moon, making this a potent time for journaling, meditation, or simply stepping outside to witness the wonder.

Even if you’re not in a visibility zone, you can tune into the energy — pause, breathe, and let the eclipse remind you that endings are only ever the beginning of something new. 🌍💫

09/02/2025

✨ September’s Celestial Shift & A Sacred New Chapter ✨

As the Sun journeys through Virgo, September calls us into sacred refinement — tending to our inner temple, clarifying intentions, and aligning with what deeply nourishes the soul. With Mercury retrograde ushering in a time of reflection and recalibration, we’re gently supported in releasing what no longer serves and creating space for what’s to come. 🌿

My own journey mirrors this cosmic invitation. I recently closed a beautiful chapter at Beyond Salt Spa — a space that has been both healing and transformative. Leaving wasn’t a goodbye... it was a step toward deeper alignment. And sometimes, stepping into alignment feels uncomfortable, scary, even heavy with emotion. But that doesn’t mean it’s wrong. Sit with those feelings. Let them speak. Often, they carry the wisdom of what’s ready to be witnessed and released.

The astrology of this month reminds us: healing is cyclical, transitions are sacred, and letting go can be one of the most honest ways to honor your truth.

I carry forward the blessings of every client, every breath, and every sacred exchange with gratitude in my heart and openness in my spirit. 🌸💫

Let’s honor the beauty of endings that become beginnings.

08/23/2025

🧠 Western vs. Eastern Wellness
In a world full of options, it’s not about choosing sides — it’s about choosing what’s right for you.

✨ Ayurveda reminds us that true wellness is personal. What works for one person may not work for another. That’s why individualized care matters most.

Whether you're navigating symptoms, exploring root-cause healing, or blending both worlds — the goal is the same: to feel whole.

💛 Tag someone who might be searching for a more personalized path to wellness.
Have you explored both Eastern and Western care? We’d love to hear your experience.

08/05/2025

I highly recommend going to Casey Choate and getting this to help you share the message for your business 😁❤️

07/30/2025

🌿✨ It’s happening. I’m going to INDIA! ✨🌿
When I began my Ayurvedic Consultant training at Maharishi International University, one dream lit up in my heart:
To walk the land where Ayurveda was born.
To study with the Vaidyas — the traditional Ayurvedic doctors — and be immersed in the living wisdom of this science.

🗓️ November 17–26
📍 Rishikesh, India
🌊 On the banks of the Ganges, under the Himalayan foothills
💫 I’ll be training in 3Marmaa Mastery with Dr. Krushna Naram, a direct teacher in the Siddha Veda lineage alongside my mentor Seva of Seva Ayurveda Academy!

This isn’t just a certification.
This is a return.
To the roots.
To the rhythm.
To the essence of healing through touch, breath, and intention.

As a Manifesting Generator with a 2/4 profile, I’m here to respond to what lights me up — and share it with those I’m meant to walk with.
This Marma training is that next spark. And my sacral said YES.

💛 It will allow me to bring back tools that help:
🌿 Unlock stored emotion
🌿 Activate subtle energy pathways
🌿 Restore vitality through the ancient art of Ayurvedic touch

And guess what?

✨ You can come too.

If you’ve been craving depth in your practice, or waiting for a real invitation to study Ayurveda in India… this might be your moment.

🕉️ Early Bird Pricing ends August 15
Join me in Rishikesh for this once-in-a-lifetime experience.
Let’s study with the masters and return with wisdom that transforms not just our practice — but our presence.

📩 DM me for questions or check out Marma Mastery & Pulse Gurukalum - Rishikesh & Mumbai for more information.
India is calling — and I’d love for us to answer together.

mti

07/24/2025

Let’s clear the air on some common questions we hear about Ayurveda 👇

❓Q: Isn’t Ayurveda just about herbs and diet?
✅ A: Not at all! While food and herbs are important, Ayurveda is a complete system of healing that includes bodywork, meditation, yoga, breathwork, seasonal routines, lifestyle shifts, and spiritual practices. It’s about balance in all areas of life — not just what’s on your plate.

❓Q: Is Ayurveda only for people who are sick?
✅ A: Nope! Ayurveda is as much about prevention as it is about healing. Daily routines (dinacharya), seasonal cleansing, and personalized wellness support are tools anyone can use to stay balanced and thriving — even when you're feeling great!

❓Q: Ayurveda is the same for everyone, right?
✅ A: Quite the opposite. Ayurveda is deeply personalized. What balances one person could aggravate another. That’s why understanding your dosha (mind-body type) and current state of imbalance is key to creating the right path forward.

❓Q: Isn't Ayurveda outdated or unscientific?
✅ A: Ayurveda has thousands of years of clinical wisdom behind it — and modern research is increasingly validating its methods, from gut health to stress reduction. It’s timeless, not outdated. Science is catching up!

❓Q: Is Ayurveda religious?
✅ A: Ayurveda is a spiritual system in the sense that it honors the mind-body-spirit connection, but it is not tied to any religion. It welcomes people of all backgrounds and beliefs.

✨ Got more questions about Ayurveda?
Drop them in the comments or DM us — we’re happy to answer and explore together!

🔗 Learn more or join our community at www.ayurvedawisconsin.org