NAMI Rock County

05/26/2026

Mental Health Check-In 🧠💚

How are you really doing today?

☐ Thriving
☐ Surviving
☐ Taking it one moment at a time

No matter where you are today, your feelings are valid. Remember to give yourself grace and reach out for support when you need it.

05/23/2026

Today on World Schizophrenia Day, we stand together to raise awareness, break stigma, and remind those living with schizophrenia that they are not alone. 💚

Schizophrenia is a complex mental health condition that affects how a person thinks, feels, and experiences the world — but it does not define who they are. Recovery, support, hope, and community are possible.

Let’s choose compassion over judgment, education over fear, and support over silence. Every person deserves dignity, understanding, and access to care.

05/21/2026

By encouraging open conversations about mental health, we can strengthen our community and create space for healing. Share your story this

05/20/2026

05/20/2026

Let’s remind each other:

You never know what someone may be carrying silently.

A kind word, a check-in, or simply listening can make a difference. Together, we can create communities where people feel safe, supported, and seen. 💚

Let’s continue breaking stigma through conversation, compassion, and connection.

05/19/2026

NAMI Rock County Family Support Group meets tonight and every 3rd Tuesday of the month. This free support group is a safe and welcoming space for family members, loved ones, and caregivers affected by mental health conditions.

Whether you’re looking for support, encouragement, connection, or helpful resources — you are not alone. We’d love for you to join us. 💚

✨ Free to attend
✨ Confidential & supportive environment
✨ Resources and connection with others who understand

05/19/2026

Mental health matters every day — not just during Mental Health Awareness Month. 💚

Checking in with yourself is just as important as checking in with others. Rest is productive. Asking for help is strength. And no one should have to struggle alone.

Take a moment today to:
✨ Breathe
✨ Reset
✨ Reach out
✨ Be kind to yourself

You are worthy of support, healing, and hope.

05/14/2026

We were happy to share information and resources at Carl's Place in Milton, WI yesterday.

05/11/2026

When a community creates space for honest conversations about mental health, healing becomes possible. Speaking up should be met with support, compassion, and understanding—not silence or stigma. No one should have to suffer alone when connection and care can make all the difference.

05/05/2026

Blackhawk Technical College put on a great Behavioral Health & Wellness Fair! We are thankful to have had the opportunity to share our resources. And some of friends enjoyed attending!

05/01/2026

📣May is Mental Health Awareness Month📣

Mental health is just as important as physical health—yet so many people struggle in silence.

This month, we recognize the importance of:

✔️ Reducing stigma
✔️ Encouraging open conversations
✔️ Supporting one another

You are not alone. Help is available, and healing is possible. 💚