Simply Wholistic Health and Wellness

07/23/2025

Do you know that you can simply heal your whole mouth-teeth, gums, even tongue!

Clove Mouthwash, let's talk about it...

Aside from being an incredibly effective antiparasitic Clove is amazing for:

🌱Pain Relief: Clove has analgesic properties and is used to alleviate dental pain and headaches.
🌱Antibacterial and Antiseptic: It exhibits antibacterial and antiseptic qualities, supporting oral health and treating infections.
🌱Anti-Inflammatory: Clove has anti-inflammatory effects. making it useful for conditions involving inflammation.
🌱Digestive Aid: It can aid digestion and alleviate gastrointestinal discomfort.
🌱Respiratory Relief: Clove is utilized for respiratory issues, providing relief from coughs and congestion.
🌱Anti-Fungal: It has antif ungal properties, contributing to the treatment of fungal infections.
🌱 Blood Sugar Regulation: Clove may help regulate blood sugar levels, beneficial for individuals with diabetes.
🌱Rich in Antioxidants: Clove is rich in antioxidants that car eutralize free radicals in the body.
🌱Wound Healing: Applied topically, clove oil is believed to promote wound healing due to its antimicrobial properties.

07/23/2025

Let yourself be kissed by the sun, with this summer Dreamsicle inspired moisturizer to give your face and body that summer glow, simply kissable lip moisturizer, and dry shampoo for those busy beach days or to spruce up that camping hair🍊🥥🌿

02/11/2025

Hello friends! The winter icks seem to be hitting everyone all at once. But no worries, I've just made new batches of everything necessary to get back to wellness. I've also restocked my much loved leave in conditioner....it'll help to get your mind off winter icks and thinking about beachy waves in your hair and sunshine on our faces😊

The Flu Bomb shower scrub will go fast as will the Shake It Off roller ball and spray that I make specifically to guard against and keep the icks away.

Allergy friendly sweet orange and vanilla with a hint of peppermint lip balms for men and women are ready for you all. And new batches of mountain man beard oils and balms are set!

For those who've been asking, new batches of my nature's botox face oil, and tallow night balm are fresh on my shelves and available for you!

Outdoor farmers market is coming soon, can't wait!!

Stay well friends 💚🌿🌳

12/14/2024

Did you know?

If you're feeling under the weather, sit with me as I make this simple shower scrub to wash the ick away.

I added some vegetable glycerin and sweet almond oil after for added moisturizer. The cold can be so drying, and when your body is fighting sickness, you dehydrate and the skin does as well. All the added moisture just feels like a little extra blanket on these super cold days.

Stay well friends💚

12/12/2024

Hey did you know?...

There are two parts to an aloe vera leaf. There's the gel and leaf juice (not to be confused with aloe juice in stores). The gel is what comes to mind for most folks when thinking aloe. It’s the odorless and clear liquid at the innermost part of the leaf. Aloe latex, or juice, seeps from the leaf when cut. It’s yellow in color and has a bitter taste. When ingesting aloe, the gel is the safest part of the plant.

Not only is aloe super easy to propagate, it offers some amazing beauty and health benefits!

Here are just a few things this spikey little plant can do for your skin: Moisturization, sunburn relief (aloe vera gel is renowned for its soothing
properties), acne treatment, scar healing, and what's quickly becoming my personal favorite...anti-aging.

Then comes the hair benefits! Aloe promotes hair growth, dandruff control, reduces hair frizz, hair strength, is a natural conditioner, and a natural hair styling gel.

Who knew one simple plant could provide so many amazing benefits to our bodies?

Stay well friends💚

12/11/2024

Anyone else have a propagation station in their kitchen? These peppers are still going strong after 5 months. All it takes to get started growing and eating your own clean foods are a few old cans or dishes, little bit of dirt, cuttings/saved seeds from rendered veges, and a little bit of love.
In these tin cans I'm regrowing celery and romaine lettuce with a little bit of water and sunlight. The seeds drying are pepper and lemon seeds😊

Stay well friends

12/09/2024