Chiropractic Wellness Center Ltd

03/30/2025

WoW!

A pair of eagles are nesting in a white pine tree in Trempealeau, WI, overlooking the Mississippi River. We refer to the male as Mr. T and the female as Mrs....

03/20/2025

This is a reminder to always read the ingredients, especially in products you’re buying for your kids. Keep being diligent!

The artificial dye Red 3 is made from petroleum and found to cause cancer in lab animals over 30 years ago.

It was finally banned by the FDA from all food in America…but there’s a transition period for 2 more years.

Sadly, artificial dyes are most often found in products targeting children, like Little Bites Muffins and Circus Animal Cookies. If you know anyone who might be buying any of these products, please share this with them!

03/19/2025

Do you read food labels? We should try to avoid all corn syrups when possible! As well as most artificial numbered dyes, mono/di-glyceride fats, "gums", etc. Check out the Yuka app for your phone. Scans barcodes and gives you a lot of great information!

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!"

03/15/2025

Are you looking at ingredients in your food? You should!!!

03/15/2025

"Even participants with B12 levels deemed ‘normal’ by today’s medical standards showed clear signs of neurological impairment — slower processing speeds, increased white matter hyperintensities on MRI (a marker of small vessel disease), and elevated tau protein (a biomarker of neurodegeneration). This is concerning to say the least," Osborn told Fox News Digital. The current minimum recommendations weren’t designed for optimal cognitive function or longevity, according to Osborn.

“Normal" levels of vitamin B12 may not be enough to ward off dementia, according to researchers at University of California San Francisco. A neurosurgeon comments on the findings.

03/15/2025

Want to help limit your risk of dementia and cancer?

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

03/14/2025

A very interesting read!!! Ultra-processed foods dominate the Western diet and are linked to serious health issues. Food companies use sensory scientists to make UPFs irresistible. Professor Barry Smith, a senses expert, cut out UPFs and lost weight without trying. A professor of the senses who used to help multinational food companies create ultra-processed foods lost weight without trying after he cut them out of his diet when he learned about their health risks.

Professor Barry Smith worked with big names in the food industry until he became more aware that foods were made to be irresistible despite health risks.

03/03/2025

Sums it up.....

02/26/2025

Did you know that the Standard American Diet (SAD) is often linked to weight gain and chronic health issues? Here’s why avoiding it might be the key to healthier living:

🍔 Highly Processed Foods – Packed with empty calories, additives, and sugar that disrupt metabolism.
🥗 Nutrient Deficiency – Lacks essential nutrients your body needs for optimal function.
🔥 Inflammation Triggers – Promotes inflammation, making weight management even harder.

The solution? Focus on whole, nutrient-dense foods that nourish your body and support sustainable weight loss. Remember, what you eat matters more than how much you eat!

02/22/2025

Pair chiropractic care with conscious choices to detox your life.

02/22/2025

10 Reasons to Choose Chiropractic! Feel better, move better, live better—book your visit with a CHUSA chiropractor today! 🌿✨
Chiropractors: Want higher retention & revenue? Let CHUSA show you how—schedule a FREE call now! 🔗 https://www2.chirohealthusa.com/pdsil

02/22/2025

12/26/2024

We can all try a little better!!! After the Holidays... Just trying to eat Real Food More!

Sometimes, it feels like we’re caught in a system designed to keep us unwell—where what we eat leads us into cycles of dependence on healthcare and medication. But we don’t have to stay in that loop. By making intentional choices to prioritize whole, real foods, we can reclaim our health and well-being. Every meal is an opportunity to break free from the cycle and take control of our future. 🌱💪

12/26/2024

12/19/2024

Always great posts from Dr. Robert Silverman! Let’s make each meal an opportunity to strengthen our bodies and minds, not break them down. Healthy eating isn’t just a trend, it’s the foundation of lasting wellness.

The food you consume is your body's first line of defense. It can either act as powerful medicine, nourishing every cell, or as a slow form of poison that drags your health down over time.

Your daily choices impact:
🍽️ Your immune system – Nutrient-rich foods help your body fight off disease.
🧠 Your mental clarity – Whole, unprocessed foods fuel brain function.
💪 Your strength – A diet full of lean proteins, healthy fats, and antioxidants help you stay strong.
🩺 Your longevity – Consuming whole foods reduces the risk of chronic disease and boosts life expectancy.

Let’s make each meal an opportunity to strengthen our bodies and minds, not break them down. Healthy eating isn’t just a trend, it’s the foundation of lasting wellness. 🌱💚