Breathe Yoga, Bodywork, and Sauna offers:
- Yoga: weekly classes at The Yoga Room at Paull Chiropractic
- Wellness Education: yoga workshops, philosophy, nutrition, personal growth, meditation, and sound healing.
- Therapeutic Thai Yoga Massage and Cupping therapy
- Sunlighten Infrared Sauna
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Breathe Yoga & Wellness Center is owned and operated by Janesville native, Kristin. She has grown into a space where there are many opportunities for learning and practicing self care, fitness, healing, in the company of like minded people.
**Massage, private yoga sessions, and Infrared Sauna reservations are available by appointment. Visit www.breatheyogaplace.com to read about services and contacts to make appointments.
**Kristin is available for any questions you may have by Emailing breatheyogaplace@gmail.com.
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"Breathe is a space of intention, growth, community, and peace. My service to you is in sharing the essence and wisdoms of yoga as they have been shared with me. Together we will move, create, be still, and play."
~ Kristin *Manjula* Hilt
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There are so many ways to practice yoga including physical exercise (asanas), chanting (mantra), dhyana (meditation), karma yoga (selfless service), ahimsa (non-violence), and so on. Yoga can be practiced as a form of physical fitness, spiritual awakening, or therapeutically and is fully adaptable to meet every individual exactly where they are at. Read class descriptions, other offerings, view rates, and see the complete class and workshop schedule on the website. www.BreatheYogaPlace.com
Breathe Yoga and Wellness Center is located at:
21 S. Janesville, WI 53548
Yoga Classes are located at:
The Yoga Room at Paull Chiropractic
111 N.
