Break Free Health & Wellness, LLC

Break Free Health & Wellness, LLC Break Free Health & Wellness is a premier Infrared Sauna Studio & Wellness Center focused on safe, natural health and healing.

🚨 Special Red Light Offer 🚨Our beta testers just wrapped up their free sessions and here’s what they had to say:💬 “My sk...
09/01/2025

🚨 Special Red Light Offer 🚨

Our beta testers just wrapped up their free sessions and here’s what they had to say:
💬 “My skin looked smoother and my blemishes disappeared.”
💬 “I had more energy and recovered faster.”
💬 “My sleep improved and I felt deeply relaxed.”

Now it’s your turn!

👉 Grab 3 Red Light Therapy sessions for just $35 (that’s a $105 value).
🚨 only while spots last.

Use Coupon Code B1G2RED at checkout.

🔗 https://app.acuityscheduling.com/catalog/3cdc68dc/?productId=2038707&clearCart=true

✨ First-come, first-glow. Don’t miss this!

https://www.facebook.com/share/p/1Hnx6adTNT/?mibextid=wwXIfr
08/18/2025

https://www.facebook.com/share/p/1Hnx6adTNT/?mibextid=wwXIfr

“My name’s Frank. I’m 64, a retired electrician.
Forty-two years I spent running wires through houses, fixing breakers, making sure people had light in their kitchens and heat in their winters. Never once did anyone ask me where I went to college. Mostly, they just wanted to know if I could get the power back on before their ice cream melted.

Last May, I was at my granddaughter Emily’s school career day. You know the drill — doctors, lawyers, a software guy in a slick suit talking about “scaling startups.” I was the only one there with a tool belt and work boots.

When it was my turn, I told the kids, “I don’t have a degree. I’ve never sat in a lecture hall. But I’ve wired schools, hospitals, and your principal’s house. And when the hospital generator failed during a snowstorm in ’98, I was the one in the basement with a flashlight, keeping the lights on for newborn babies upstairs.”

The kids leaned forward. They had questions — real ones. “How do you fix stuff in the dark?” “Do you make a lot of money?” “Do you ever get zapped?” (Yes, once, and it’ll curl your hair.)

When the bell rang, one boy hung back. Small kid, freckles, hoodie too big for him. He mumbled, “My uncle’s a plumber. People laugh at him ’cause he didn’t finish high school. But… he’s the only one in the family who can fix anything.”

I looked that boy in the eye and said, “Kid, your uncle’s a hero. When your toilet overflows at midnight, Harvard ain’t sending anyone. A plumber is.”

Here’s the thing nobody told me when I was young — the world doesn’t run without tradespeople. You can have all the engineers you want, but if nobody builds the house, wires the power, or lays the pipes, those blueprints just sit in a drawer.

We’ve made it sound like trades are what you do if you can’t go to college, instead of a path you choose because you like working with your hands, solving problems, and seeing your work stand solid for decades.

Four years after high school, some kids walk away with diplomas. Others walk away with zero debt, a union card, and a skill they can take anywhere in the world. And guess what? When your furnace dies in January, it’s not the diploma that saves you.

A few weeks ago, that same freckled kid’s mom stopped me at the grocery store. She said, “You probably don’t remember, but you told my son trades are important. He’s shadowing his uncle this summer. First time I’ve seen him excited about anything in years.”

That’s the part we forget — for some kids, knowing their path is respected changes everything. It’s not about “just” fixing wires or pipes. It’s about pride. Purpose. The kind that sticks with you long after the job’s done.

So next time you meet a teenager, don’t just ask, “Where are you going to college?” Ask, “What’s your plan?” And if they say, “I’m learning to weld,” or “I’m starting an apprenticeship,” smile big and say, “That’s fantastic. We’re going to need you.”

Because we will. More than ever. And when the lights go out, you’ll be glad they showed up.”

Our LMNT order has arrived. Hopefully we got your favorite flavor! Oh we ordered some sparkling electrolyte water too!! ...
07/19/2025

Our LMNT order has arrived. Hopefully we got your favorite flavor! Oh we ordered some sparkling electrolyte water too!! 👏👏Sparkling flavors: Black cherry lime, citrus, watermelon and grapefruit. 💦

I’m ordering more LMNT. What is your favorite flavor? Comment below. Thanks for your input!
07/06/2025

I’m ordering more LMNT. What is your favorite flavor? Comment below. Thanks for your input!

01/02/2025
12/26/2024

Address

1400 Excalibur Dr.
Janesville, WI
53546

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Cleanse~Replenish~Achieve

Break Free Health & Wellness is a unique wellness center dedicated to the awareness of self-transformation. Our goal is to educate and empower you to take well-being into your own hands. We offer nutrition coaching, health supplements and organic super foods. Combined with infrared heat, we encourage you to CLEANSE from the inside, REPLENISH your body, and ACHIEVE total vibrant health. Our private sauna suites are designed with your luxury and relaxation in mind. Infrared heats your core body temperature, creating a deep, detoxifying sweat.

Color Light Therapy

Our Full Spectrum saunas also feature medical grade Chromotherapy lights, a rejuvenating technique used to restore imbalance by means of applying color to the body.

Heat + Color Light Therapy is a powerful method for a clean body, mind, & spirit. Step into our sauna studio to bask in the warmth while you safely soak in the healing.