Break Free Health & Wellness, LLC

Break Free Health & Wellness, LLC Break Free Health & Wellness is a premier Infrared Sauna Studio & Wellness Center focused on safe, natural health and healing.

Your body is paying attention.
03/02/2026

Your body is paying attention.

This reframes nutrition.
02/27/2026

This reframes nutrition.

This explains a lot of frustration.
02/26/2026

This explains a lot of frustration.

This changes how you see symptoms.
02/23/2026

This changes how you see symptoms.

Modern life doesn’t make this easy.
02/23/2026

Modern life doesn’t make this easy.

The "when" matters more than we were taught.
02/20/2026

The "when" matters more than we were taught.

Darkness still has a job.
02/19/2026

Darkness still has a job.

Worth revisiting.
02/16/2026

Worth revisiting.

Date night doesn’t have to wreck your sleep.
02/14/2026

Date night doesn’t have to wreck your sleep.

Consistency beats intensity.
02/13/2026

Consistency beats intensity.

Stress isn't always emotional.
02/12/2026

Stress isn't always emotional.

Most people don't hear this until it clicks.
02/09/2026

Most people don't hear this until it clicks.

Address

1400 Excalibur Drive
Janesville, WI
53546

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

Website

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Category

Cleanse~Replenish~Achieve

Break Free Health & Wellness is a unique wellness center dedicated to the awareness of self-transformation. Our goal is to educate and empower you to take well-being into your own hands. We offer nutrition coaching, health supplements and organic super foods. Combined with infrared heat, we encourage you to CLEANSE from the inside, REPLENISH your body, and ACHIEVE total vibrant health. Our private sauna suites are designed with your luxury and relaxation in mind. Infrared heats your core body temperature, creating a deep, detoxifying sweat.

Color Light Therapy

Our Full Spectrum saunas also feature medical grade Chromotherapy lights, a rejuvenating technique used to restore imbalance by means of applying color to the body.

Heat + Color Light Therapy is a powerful method for a clean body, mind, & spirit. Step into our sauna studio to bask in the warmth while you safely soak in the healing.