Break Free Health & Wellness, LLC

Break Free Health & Wellness, LLC Break Free Health & Wellness is a premier Infrared Sauna Studio & Wellness Center focused on safe, natural health and healing.

Some days are harder than others to be positive but loved this quote when I saw it. It is a good reminder! And that goes...
04/25/2026

Some days are harder than others to be positive but loved this quote when I saw it. It is a good reminder! And that goes along with the "we need to be reminded more than we need to be taught" quote. 😀

Your body is paying attention.
03/02/2026

Your body is paying attention.

This reframes nutrition.
02/27/2026

This reframes nutrition.

This explains a lot of frustration.
02/26/2026

This explains a lot of frustration.

This changes how you see symptoms.
02/23/2026

This changes how you see symptoms.

Modern life doesn’t make this easy.
02/23/2026

Modern life doesn’t make this easy.

The "when" matters more than we were taught.
02/20/2026

The "when" matters more than we were taught.

Darkness still has a job.
02/19/2026

Darkness still has a job.

Worth revisiting.
02/16/2026

Worth revisiting.

Date night doesn’t have to wreck your sleep.
02/14/2026

Date night doesn’t have to wreck your sleep.

Consistency beats intensity.
02/13/2026

Consistency beats intensity.

Address

1400 Excalibur Drive
Janesville, WI
53546

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

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