No Limits Therapy, LLC

09/25/2025

Here’s some highlights from the last few weeks at NLT 🩵💙

09/20/2025

Busy boards are an amazing, space-saving activity for kids! I’m so glad I decided to make my son one! This keeps him “busy” for up to 30 minutes at a time. All of the items were purchased either on Amazon or locally. I tailored it to what I thought he may be interested in (the door stoppers are his favorite) but you can choose whatever items you believe your child will enjoy and make it as big or small as you want! Pre-made busy boards can be expensive, but I felt this was affordable and something that will grow with him to meet his sensory and motor needs!

Here’s how busy boards build sensory and motor skills:

• Turning, zipping, buckling and twisting builds fine motor skills
• Manipulating different parts supports hand-eye coordination and problem-solving
• Exploring different textures, sounds, lights, and resistances supports sensory integration

As a bonus, busy boards can be used as part of a sensory diet to support self-regulation. Kids can use them to get the tactile, visual, auditory, and proprioceptive input their bodies crave, helping them stay calm, focused, and ready for learning throughout the day.

Comment “no limits” if you would like for me to send you the cost breakdown and where I purchased the items for this busy board!

09/10/2025

09/07/2025

09/06/2025

Check out the fun we’ve been having at NLT! 🌈🦋

08/18/2025

Alphabet Exercises for Kids

"Use these alphabet exercises to help build skills, and get the kids moving with an alphabet theme. Add this alphabet for kids activity to your list of gross motor coordination activities."

Get the ideas here > https://www.theottoolbox.com/alphabet-exercises-for-kids/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

08/05/2025

We have a new office number! Please use the number below to get ahold of us and No Limits Therapy!

07/31/2025

Ms. Breanna completed her last Level II fieldwork with us today and is now on her way to graduation and passing boards! We’ve loved having her here and she’s done such a wonderful job with all of our kids!

07/29/2025

🌈☀️Congratulations to another OT graduate! She’s worked so HARD and we’re excited to see how she takes on life! 🌈☀️

OT isn’t just for young kids—it’s a powerful tool for teens preparing for adulthood. We help build the real-world skills that matter most:

🧼 Daily Living Skills – Master personal hygiene, laundry, cooking, cleaning, and organizing routines.
🕒 Time Management & Organization – Build systems to manage schedules, schoolwork, and responsibilities.
🚗 Pre-Driving Skills – Work on attention, reaction time, motor planning, and visual processing to prep for the road.
🎓 College Readiness – Build independence, stress management, and dorm-life skills like managing time, self-care, and routines.
💼 Job Readiness – Practice interview skills, task follow-through, communication, and handling feedback.
💵 Money Management – Learn budgeting basics, understanding spending vs. saving, and responsible habits.
🧠 Problem-Solving & Executive Functioning – Strengthen planning, decision-making, and emotional regulation for life’s curveballs.

07/26/2025

Do you ever find that you’re so focused on moving through the things that have to get done that playfulness gets pushed to the side?

When we bring playfulness into transitions it can be an awesome way to connect with children and lead to collaboration. It turns off the alarm center in the brain, allowing them to feel safe and secure.

This blog discusses transitions for children, including specific strategies to make transitions easier. When young children struggle with transitioning between activities, stopping a preferred task, and beginning a non-preferred activity, a transition struggle can occur. It’s important to support children with smooth transitions, including knowing how to encourage listening. We have also included some fun transition games reduce anxiety and ensure transitions for children are less stressful, especially at the preschool and toddler age. What have you found helpful during transitions?
https://www.theottoolbox.com/transitions-for-children/

.and.sew 💕