Young Yoga

01/04/2026

Stumbled upon this lovely yoga teacher this week: Josh Kramer

He has stunningly beautiful form! Lots of videos on his page & website if you'd like some inspiration. Enjoy!

https://www.facebook.com/reel/1175982397386378

12/26/2025

yoga: beauty incarnate.

08/15/2025

A few visuals from my Yoga Hut this week.

10/01/2024

Working on Dancer pose this morning. I crazy-love this pose. Note how the pose changes when you go from the shoulder girdle in a low position to an extended shoulder (hands over the head). Simply gorgeous!

05/01/2024

I love teaching virtual yoga-- but nothing is sweeter than when one of my virtual students comes to Forever Young and we are able to practice in person.

My student Carlee was here for 5 days/nights allowing us to have a mini-yoga retreat and do all kinds of cool stuff---- e.g cutting a trail through the woods, landscaping St. Francis, & building stairs and a deck on the bath house with Kev.

Evening hot tubs and early to bed had us: crash early, wake up --repeat. These pics of her doing Half Moon and parsvakonasa are almost as gorgeous as Carlee's sweet spirit.

10/31/2023

10/09/2023

Two of my virtual yoga students are visiting Forever Young this week.

We had an in-person couples class yesterday….. ohhh I am so proud!

Wall work: Rob’s axial extension on a side angle pose and Steph’s half moon make me over the moon with joy!

07/05/2023

blast from the past- practicing with Kev in 2012

09/21/2022

A few more Yoga Hut visuals... these are a few of my favorite things ###