Paradigm Yoga

Paradigm Yoga Yoga classes for all levels in the Jasper and Lake Sam Rayburn area with an E-RYT500 instructor Personal lessons are also available.

Paradigm Yoga holds regular classes in the Jasper and Lake Sam Rayburn area for everyone, whether it is your first time or you have been practicing for years. Flow, Gentle, Restorative and Chair Yoga Classes are held in a welcoming environment with a certified Yoga Alliance (E-RYT500) and Certified Chair Yoga Instructor. Upcoming classes listed on paradigmyoga.com/schedule . Feel free to call / message / email for further information.

If you think you don't have time to meditate, this practice is for you: a 1 minute stress SOS to help you feel peaceful,...
11/17/2025

If you think you don't have time to meditate, this practice is for you: a 1 minute stress SOS to help you feel peaceful, calm, and present.

Support Paradigm Yoga on Patreon - all meditation content is being uploaded for paid members (ad free and without the distractions of YT!) https://www.patreon.com/posts/143789674

or watch for free on YouTube:
https://youtu.be/aipphs_F2M8

Get more from Paradigm Yoga on Patreon

We'll be in the studio this week to move, breathe & meditate. Join us!!Tuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Y...
11/17/2025

We'll be in the studio this week to move, breathe & meditate. Join us!!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

We're in the studio all week! Join us to move, breathe & meditateTuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.3...
11/10/2025

We're in the studio all week! Join us to move, breathe & meditate

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Today's new release is a 30 Minute Power Nap. This guided meditation takes you increasingly subtle layers of awareness s...
11/06/2025

Today's new release is a 30 Minute Power Nap. This guided meditation takes you increasingly subtle layers of awareness so you can rest deeply.

This power nap guided meditation is a deeply calming practice that takes you through a series of increasingly subtle layers of awareness into stillness and r...

Join us this week in the studio to move, breathe & meditateTuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.30-6.45...
11/03/2025

Join us this week in the studio to move, breathe & meditate

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us this week in the studio to move, breathe & meditate! 211 N. Bowie St, Jasper) or live stream classes from wherev...
10/27/2025

Join us this week in the studio to move, breathe & meditate!
211 N. Bowie St, Jasper) or live stream classes from wherever you are 💓

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us this week in the studio (211 N. Bowie St, Jasper) or live stream classes from wherever you are! Tuesday8.30-9.45...
10/20/2025

Join us this week in the studio (211 N. Bowie St, Jasper) or live stream classes from wherever you are!

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Join us in the studio this week to move, breathe & meditate! 211 N.Bowie St, Jasper (or live-stream from wherever you ar...
10/13/2025

Join us in the studio this week to move, breathe & meditate! 211 N.Bowie St, Jasper (or live-stream from wherever you are)

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

FREE YOGA! This gentle yoga stretch is for those days where you're tired or just don't really feel like practicing... bu...
10/06/2025

FREE YOGA! This gentle yoga stretch is for those days where you're tired or just don't really feel like practicing... but still want to practice 🥰

This gentle yoga stretch is for those days where you're tired or just don't really feel like practicing but still want to practice! We start this practice in...

Join us this week in the studio (211 N.Bowie St, Jasper)Tuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.30-6.45pm ...
09/29/2025

Join us this week in the studio (211 N.Bowie St, Jasper)

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Drop ins welcome. If you're not sure which class is right for you please message or call!

Join us this week in the studio to move, breathe & meditate ♡Tuesday8.30-9.45am Flow Yoga10.30-11.30am Chair Yoga5.30-6....
09/15/2025

Join us this week in the studio to move, breathe & meditate ♡

Tuesday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Gentle Yoga & Relaxation Meditation

Thursday
8.30-9.45am Flow Yoga
10.30-11.30am Chair Yoga
5.30-6.45pm Yoga to Improve Flexibility

Saturday
8-9am Gentle Yoga
9.30-10.45am Flow Yoga

Classes in studio at 211 N.Bowie St, Jasper Tx, or live stream sessions from wherever you are. Drop ins welcome. All classes are suitable for beginners and regularly practicing yogis.

If you're not sure which class is best for you, please message or call ♡

Address

211 N Bowie Street
Jasper, TX
75951

Opening Hours

Tuesday 8am - 11:30am
5pm - 6:45pm
Thursday 8am - 11:30am
5pm - 6:45pm
Saturday 8am - 10:45am

Telephone

+14096986335

Website

Alerts

Be the first to know and let us send you an email when Paradigm Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Paradigm Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Bringing my love of yoga from York, England to Jasper, Tx

I’ve been sharing my love of yoga with the Jasper and Lake Sam Rayburn area since April 2015. Over the last 3 years our community of yogis has grown, and together we have created a welcoming and fun space to explore a yoga practice whether you’re looking for an active class or something more gentle and meditative.

Flow, gentle, slow flow and chair yoga classes are offered to suit all ages and physical abilities, and guided by an experienced, certified yoga and chair yoga instructor. All classes are designed for beginners and regularly practicing yogis, and include time for movement, balance, strength and flexibility as well as time to rest, breathe and meditate.

1:1 classes and private group sessions are a popular way to practice yoga on your schedule and to reach your inner and outer wellness goals. Upcoming classes listed on facebook events and at paradigmyoga.com . Please do not hesitate to call, message or email for further information.