12/15/2025
💧 Bladder Leakage Isn’t Just a “Pelvic Floor” Issue — for Men or Women
Leaking with coughing, sneezing, running, lifting, or urgency isn’t just something that happens to women after kids — men deal with this too, especially with back pain, prostate changes, heavy lifting, or high-impact activity.
And it’s rarely about one weak muscle.
When I work with men and women dealing with leakage, we don’t just zoom in on the pelvic floor. We look at how your entire body manages pressure all day long.
That often includes 👇
• Ribcage mobility — so pressure can move up and out instead of straight down
• Hip strength & coordination — your hips help absorb load and protect the bladder
• Pressure management — how you breathe, lift, cough, and move
• Pain reduction — back, hip, or pelvic pain often affects bladder control
• Constipation management — straining is a major contributor to leakage
✨ When these pieces work together, people often notice fewer leaks, better control, and more confidence in daily life — regardless of gender.
Leakage isn’t something you just have to live with.
It’s your body asking for better coordination and support.
💬 If this helped you see leakage differently, like or share — someone else (man or woman) needs this info too.
📍 Jasper, GA | Pelvic Floor PT
