ADK Namaste

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Jay, NY
ADK Namaste

ADK Namaste is your soul-inspired sanctuary for healing, growth, and community connection.

Where wellness meets mountain magic in the heart of the Adirondacks ✨

ADK Namaste is your sanctuary for healing, growth, and community connection. Discover our soul-inspired boutique featuring locally curated treasures, handcrafted goods, and wellness essentials that capture the spirit of mountain living. Join us for:
🌿 Transformative massage & healing arts
🕯️ Thoughtfully curated local goods
💫 Community wellness gatherings
📚 Soulful Journeys Book Club
✨ Seasonal wellness events

Your journey to wellness begins in our peaceful mountain sanctuary.

📍 97 Danielle Rd, Jay NY

08/30/2025

Step into the glow of September’s Corn Moon with our Full Moon Immersion. 🌕✨

Experience gentle movement, meditation, sound healing, and intention setting—all under the magic of the full moon.

🗓 Sunday, September 7 @ ADK Namaste'
⏰ 6:00 PM
💵 $35, all are welcome.

Let go, reconnect, and honor a new season of growth. Bring a mat, an open heart, and a friend. DM to reserve your spot.

08/26/2025

Gentle rest, true healing. 💛 Join us for Yoga Nidra for chronic pain & illness—open to anyone seeking relief and deep relaxation. This donation-based class now offers fully reclining options for total comfort—no previous experience needed.

🗓 Saturday, September 6
⏰ 9:00–10:00 AM EDT
📍 ADK Namaste'

Honor your body, bring a friend, and drop in as you are. Reserve your spot online or DM for questions.

07/21/2025

THIS THURSDAY @ 7PM!!

Sign up here--> https://adirondackmountainretreats.com/upcoming-events/

07/18/2025

That week-end feeling when you need to hit pause 🧘‍♀️

Your shoulders are carrying more than they should, your mind is racing, and you're running on fumes. Sound familiar?

This is your reminder that rest isn't selfish - it's necessary. Grab that book, try that energy work session, or just come sit in our sanctuary space for a few minutes.

We're here to help you remember what feeling centered feels like again 💙

07/16/2025

Wellness Wednesday: The 5-4-3-2-1 grounding technique 🌿

Feeling scattered? Try this simple grounding exercise:
• 5 things you can see
• 4 things you can touch
• 3 things you can hear
• 2 things you can smell
• 1 thing you can taste

It takes less than 2 minutes and works anywhere - your car, your kitchen, in your office. Your nervous system will thank you.

Sometimes the simplest tools are the most powerful ones 💚

06/22/2025

🌕 MOONLIT MAGIC AT THE COVERED BRIDGE 🌕

Ready for something truly special? Our Full Moon Reiki & Restore is going RIVERSIDE this month!

We're trading our cozy sanctuary for the ancient rocks at Jay Covered Bridge, where the full moon will be our spotlight and the flowing AuSable River our soundtrack 🌊✨

This isn't your typical wellness class - imagine lying on smooth river rocks, moonbeams dancing across the water, while deep Reiki healing flows through you. Pure magic under the open sky 🌙
Perfect for letting go of what's weighing you down and calling in what lights you up.

The full moon + flowing water + Reiki energy = transformation waiting to happen 💫

Bring your blanket and your beautiful soul. Mother Nature will handle the rest 🙏

Backup indoor space ready if weather doesn't cooperate.

Ready to heal riverside? Link in bio ⬆️ or https://adirondackmountainretreats.com/upcoming-events/

06/21/2025

🌟 EXCITING PARTNERSHIP ANNOUNCEMENT 🌟
We're absolutely honored to announce that ADK Namaste is the official wellness partner for this summer! 🚴‍♀️✨

Join us for two incredible events:
🌸 Adirondack Women's Weekend
🏔️ The Weekender at Paul Smiths College

As part of this partnership, we'll be bringing our signature wellness services right to you:

• ZEN Massages 💆‍♀️
• Sports Massage & Lymphatic Therapy 🙌
• Yoga Nidra Classes 🧘‍♀️

Because every adventure deserves the perfect balance of movement and mindfulness. After conquering those Adirondack trails, let us help you restore and recharge your body and spirit.

This collaboration perfectly embodies our mission of weaving together healing traditions with modern wellness, creating spaces where community and serenity flourish as one. 🌲💚

Ready to bike, breathe, and be? We can't wait to support your Adirondack adventures this summer!

06/09/2025

🌲✨ Expanding Our Natural Beauty Collection! ✨🌲

We're excited to announce that ADK Namaste is now carrying even more amazing products from Adirondack Skin Care - because your skin deserves the purest, most nourishing care nature can provide!

New arrivals now available:
🧴 Tallow Face Butter - Rich, deeply moisturizing traditional skincare that your skin will absolutely love
💧 Collagen Face Toner - Refresh and revitalize with this skin-loving toner that supports natural radiance
🛁 Magnesium Bath Soaks - Transform your bath into a therapeutic sanctuary for ultimate relaxation and muscle relief

These locally-crafted treasures perfectly complement our wellness philosophy - bringing you the healing power of natural ingredients right here in the heart of the Adirondacks.

Whether you're looking to pamper yourself or find the perfect gift for someone special, these products embody the pure, nurturing essence of our mountain sanctuary.

Come discover these beautiful additions to our wellness boutique! 💚

06/08/2025

🕊️ MONDAY MINDFULNESS: GRATITUDE CIRCLE WITH MONA ✨

Begin your week with intention, gratitude, and peace. Join us for a soul-nourishing evening of mindful meditation.

📅 Every Monday
⏰ 6:00 - 6:45 PM
🌿 Guided by Mona
💫 ADK Namaste

In this sacred space, we'll:
• Center our minds
• Open our hearts
• Practice gratitude and mindful movements
• Connect with community

Start your week from a place of peace and appreciation. All levels welcome - whether you're new to meditation or have an established practice.

Free to attend
(Donations graciously accepted) 🙏

Reserve your chair or cushion through the link in bio.

"Gratitude turns what we have into enough."

06/03/2025

🌿✨ Exciting News at ADK Namaste! ✨🌿

We're thrilled to announce that we're now carrying Banyan Botanicals - a trusted leader in authentic Ayurvedic wellness!

At ADK Namaste, we're always weaving together healing traditions with modern wellness, and Banyan Botanicals perfectly embodies this philosophy. Their time-honored formulations and pure, organic herbs align beautifully with our heart-centered approach to holistic health.

Featured highlights:
🌟 Super Nasya Oil - Traditional nasal oil for respiratory wellness and mental clarity
🌟 Mellow Mind Teas - Calming herbal blends to soothe your nervous system and promote peaceful relaxation

What this means for you:
🌱 Access to premium Ayurvedic herbs and supplements
🌱 Traditional formulations backed by ancient wisdom
🌱 Organic, sustainably sourced ingredients
🌱 Expert guidance on incorporating Ayurveda into your wellness journey

Whether you're new to Ayurveda or deepening your practice, we're here to help you discover the perfect products for your unique constitution and wellness goals.

Come explore this beautiful addition to our wellness sanctuary - where community and serenity flourish as one! 💚

06/01/2025

✨ FULL MOON REIKI & RESTORE IMMERSION 🌕

Harness the powerful energy of June's Full Moon in a sacred space of healing and transformation.

📅 Thursday, June 12th
⏰ 7:00 - 8:30 PM EDT
💫 With Gabrielle
🌿 $33 per person

Experience a soul-nourishing evening of:
• Deep intentional stretching
• Mindful meditation
• Sacred sound healing
• Reiki energy work
• Full moon ritual

As the moon reaches its peak, we'll gather to:
✨ Release what no longer serves
🌙 Restore mind, body & spirit
💫 Rebalance our energy
🤍 Connect with inner wisdom

Bring:
• Comfortable clothes
• Journal (optional)
• An open heart

Space is limited to ensure an intimate experience. Reserve your spot through the link in bio.

Let the full moon illuminate your path to healing. ✨

05/31/2025

🍊✨ Essential Oil Cooking Class with Jackie Torrance ✨🍊

📅 Tuesday, June 17th at 6pm
📍 ADK Namaste

Join us for a flavor-packed adventure that will transform how you think about essential oils and cooking!

What we'll be creating together:
🥤 Sparkling citrus drink that'll make your taste buds dance
🥗 Wild Orange vinaigrette salad dressing
🔥 5-star barbecue sauce that's pure magic
🍊 Orange creamsicle fruit dip (yes, it's as amazing as it sounds!)

Plus sampling galore:
✨ Think sparkling citrus goodness and fennel crackers with dip (recipe to take home!)

We hope you will join us on this sensory journey that combines wellness with incredible flavors. You'll leave with new recipes, amazing tastes, and the knowledge to elevate your kitchen game naturally!

Ready to cook with intention and flavor? Linkinbio to register!
https://adirondackmountainretreats.com/adk-namaste/

Address

97 Danielle Road
Jay, NY
12941

Website

http://adirondackmountainretreats.com/adk-namaste

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