Jessica Luetkemeyer, PLPC

02/13/2018

This is a great movie! Plus, our children can learn about their emotions while watching!

Much like athletic coaches, emotion coaches teach their children and students strategies to deal with life’s ups and downs.

02/11/2018

When children make less than desirable choices, it can e easy for us to respond in a less than desirable way. Here are some great alternative reponses for parents in future situations.

Compassionate parenting isn't just new-age fluff.

02/07/2018

Don't wait one more minute!

01/29/2018

Hope everyone has a wonderful Monday!

Happy Monday!

12/31/2017

Tomorrow is the beginning of a new year! If you are ready to make positive changes in your life or would like the support of a counselor along the way, call to make your appointment! I currently have openings! Happy New Year!

10/10/2017

7. Don’t make assumptions about what your partner is feeling.

10/06/2017

The weekend is almost here! Take time to relax and breathe this weekend!

09/05/2017

I still have a few openings for new clients! Please call me at 573-301-8881 for more information!

06/06/2017

I currently have openings for counseling! If you or someone you know would benefit from talking to a counselor, call me at 573-301-8881. I would be happy to assist you through your struggles and victories!

06/04/2017

10 steps to happiness from Action for Happiness.

05/30/2017

You never know what another person may be going through. Offer compassion and kindness! :)




www.GoodTherapy.org

05/20/2017

Enjoy this Gottman Repair Checklist for de-escalating conflict.

It provides you and your partner the vocabulary to help explain how you feel and what you need to do to calm down. It also helps you to decide how to come to an agreement, when to take a break, and how to show appreciation.

05/16/2017

Much like athletic coaches, emotion coaches teach their children and students strategies to deal with life’s ups and downs.

05/01/2017

04/22/2017

Apologizing is a great way to repair conflict in relationships. However, the way we say sorry can actually make a situation worse. Our friends at share tips on how to give a sincere apology.

View the full image here: http://bit.ly/2bwB7Ie

04/10/2017

Research shows that practicing mindfulness is one of the most powerful things you can do for your wellbeing. Here are 7 things mindful people do differently.

Learn more from Mindful.org: http://bit.ly/2oZSbwb