Rising Health & Performance

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Jefferson City, MO
Rising Health & Performance

Raising the bar in holistic health care and performance for the whole family.

Founded in 2021, Rising Health & Performance is a holistic chiropractic health care service providing pain relief, wellness overview, nutritional counseling, functional movement analysis, and therapeutic services with a conservative approach to your health care. Rising Health & Performance provides individual health care plans establishing a holistic approach to your health for each stage of life.

03/12/2026

Introducing Courtney, she’s a rockstar and a new wellness coordinator! 🤩

Hi! My name is Courtney Russell, and I’m from Osage Bend, Missouri. I’m currently studying accounting at Lincoln University. I’ve always had a strong passion for health and wellness, which makes working here especially meaningful to me. My faith is also a very important part of my life and something that guides me each day. In my free time, I love baking sourdough, running, reading, and spending time with my family and friends.

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03/11/2026

Not all supplements are created equal and quality matters when it comes to your health!

That’s why Rising Health & Performance trusts Fullscript for high-quality, professional-grade supplements. When you order through our store, you’ll receive 15% off all supplements and have access to products you can trust.

You can find a wide range of nutrition and vitamin supplements including:
• Protein powder
• Prenatal vitamins
• L-theanine
• Children’s probiotics
• And many more health-supporting supplements

With quick shipping and convenient ordering through the app, it’s an easy way to support your health from home!

How to get started:
> Download the Fullscript app, or visit fullscript.com
> Create your free account
> Add Dr. Megan Graessle as your provider

Once connected, your 15% off all supplements will automatically be applied and Dr. Megan can start recommending supplements directly through the app based on your individual needs.

If you have any questions, please call, message, or ask Dr. Megan or Dr. Alex at your next appointment.

03/07/2026

Here to help. ☁️

Call 573-508-6954 to schedule your chiropractic appointment or schedule online at www.risinghealthandperformance.com

02/16/2026

New week, spring like weather, and officially introducing a wonderful new provider!

Dr. Alexandra Carballo, DC 🕊️

12/15/2025

H I R I N G ✨

Looking to hire a wellness coordinator / receptionist to help cover additional hours.
Please call or email for more information. 🎄

10/10/2025

A new smiling face, at Rising Health & Performance!

Hi! My name is Callie Koelling and I am from Owensville, Mo. I just recently graduated high school and cannot wait for what the future holds! I have always loved helping humans and animals in every aspect of life, so getting to expand my knowledge of wellness in both areas is exciting. When I’m not working, I enjoy barrel racing, the river, playing with my dogs and of course socializing with friends.

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09/29/2025

Fall is slowly making its presence known.

Transitioning seasons can be a great time to reevaluate your lifestyle implementing healthy habits:

🍁prioritizing sleep
🍁adding in exercise
🍁sunlight and breath work
🍁increasing water intake
🍁taking time to visit friends
🍁 buying whole - nutrient dense foods

07/28/2025

Rising Health & Performance is looking for a wellness coordinator availability to start beginning of August! 🌾

Fun position with flexibility in time, and hours.

Some responsibilities include greeting patients, answering phones, scheduling, and helping to keep things running smoothly. ✨

Please email resume to risinghealth.performance@gmail.com or call for more information!

01/10/2025

☁️ With current road conditions and continual snow fall we will be closing Rising Health & Performance today.

We will be back on Monday with sunnier days in site!

01/06/2025

Rising Health & Performance is closed today due to current road conditions. ❄️

If you have a appointment today we will call to reschedule! ❄️

Thank you for understanding, and a reminder to everyone while walking on the snow and ice to take extra time & caution before stepping. ❄️

11/11/2024

🇺🇸 🇺🇸 🇺🇸 🇺🇸

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices”.

- President Harry S. Truman

10/07/2024

Three vital components of health. 🍂

𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 - Eating nutrient dense foods.
𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 - 60 - 100 ounces of water per day
𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 - strive for 30 minutes 3x a week and resistance training 3x a week for 30 minutes of cardio with a elevated heart rate (meaning it should be difficult to talk and move at the same time)

Maintaining healthy habits day to day is crucial for longevity and feeling your best! As we enter a new season and month let’s strive to add more positive habits each day!

Address

925 Madison Street
Jefferson City, MO
65101

Telephone

+15735086954

Website

http://www.risinghealthandperformance.com/

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