Grace Behavioral Health

02/13/2026

❤️If you're struggling with what to do for Valentine's Day, get some great pointers here!

Grace Behavioral Health, LLC Provides with online therapy for individuals, couples and families in St. Louis and Kansas City in Missouri. Specializing in Addictions, Eating Disorders, Depression, Anxiety, OCD, Trauma, ADHD and More! To Learn More Check Our Blog Post Page Or Call Us At (573) 469-2433

02/13/2026

Nature heals. 🌳 Spend time outdoors to reset your mind and reduce stress levels.

02/11/2026

Taking care of your mental health is essential to feeling your best—no matter the time of year. Whether you're managing stress, working through anxiety, or just need someone to talk to, we're here to support you. 💙

Reach out today to schedule an appointment with one of our mental health professionals and take the next step toward a healthier mind. gracebhs.com

02/06/2026

Grace Behavioral Health, LLC Provides with online therapy for individuals, couples and families in St. Louis and Kansas City in Missouri. Specializing in Addictions, Eating Disorders, Depression, Anxiety, OCD, Trauma, ADHD and More! To Learn More Check Our Blog Post Page Or Call Us At (573) 469-2433

02/06/2026

Seasonal Affective Disorder: What you should know!!

If you find yourself with unexplained low energy, changes in mood, and an overall heaviness that is hard to explain, you may be experiencing more than just the "winter blues".

Read below to learn more about Seasonal Affective Disorder and how it may be affecting you.

LeAnna Fowlds, LCSW has immediate openings for new clients when you decide you are ready to take that step.

Grace Behavioral Health, LLC Provides with online therapy for individuals, couples and families in St. Louis and Kansas City in Missouri. Specializing in Addictions, Eating Disorders, Depression, Anxiety, OCD, Trauma, ADHD and More! To Learn More Check Our Blog Post Page Or Call Us At (573) 469-2433

02/04/2026

💡 Tip: Journaling can help process your emotions and reduce anxious thoughts.

Therapy can guide you in combining journaling with coping strategies for better results.

📞 Reach out at (573) 469-2433.

02/02/2026

Grace Behavioral Health provides therapy to empower couples in every step of the relationship. Services are available online throughout Missouri and Texas.

01/30/2026

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together.

01/26/2026

01/26/2026

Tip: Use a “time-out” when tension rises: pause, breathe, and regroup before discussing tough topics. ⏸️🌬️

For guided conflict-management strategies, call (573) 469-2433! ✨

01/24/2026

Grace Behavioral Health is encouraging our clients, friends, and followers to stay in, stay safe, and stay warm! Check on your neighbors and the elderly to be sure all is well.

01/23/2026

Hydration powers both body and brain. Drinking enough water improves clarity, energy, and mental focus throughout the day. For more information, call us today!