Grace Behavioral Health

Grace Behavioral Health Marriage Counseling/ Overcoming Divorce/ Trauma/ Parent-Child Conflict

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.
09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

đź“š Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronge...
09/01/2025

📚 Research shows that couples who attend therapy are more likely to develop healthier communication patterns and stronger emotional bonds—even long after therapy ends.

Therapy isn’t a last resort—it’s an investment in your connection.

💬 Let’s build something lasting—together.

gracebhs.com

🏡 Home should feel emotionally safe.A place where every voice matters and feelings are welcome.Create a culture of kindn...
08/29/2025

🏡 Home should feel emotionally safe.

A place where every voice matters and feelings are welcome.

Create a culture of kindness, curiosity, and calm.

gracebhs.com

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatm...
08/27/2025

Anxiety is fatiguing, but it also frequently prevents people from falling or staying asleep. Professional anxiety treatments significantly improve people's quality of life, and not just by preventing particularly bad episodes. gracebhs.com

Big life changes—like divorce, a move, or loss—can affect everyone differently.👶 Kids might act out👦 Teens might withdra...
08/22/2025

Big life changes—like divorce, a move, or loss—can affect everyone differently.

👶 Kids might act out
👦 Teens might withdraw
👨‍👩‍👧‍👦 Parents might feel overwhelmed

Counseling offers a structured, supportive space to process these changes *together*.

Stronger families don’t avoid challenges—they face them as a team.

Learn how we can help:

gracebhs.com

🌫️ Depression can feel like a fog that clouds everything. But fog doesn’t last forever.Keep going. There will be moments...
08/20/2025

🌫️ Depression can feel like a fog that clouds everything. But fog doesn’t last forever.

Keep going. There will be moments of light. Moments when you feel more like yourself.

Those moments will grow.

🌞 Hold on. Brighter days are ahead.

gracebhs.com

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” ...
08/18/2025

📝 When was the last time you and your partner paused and truly checked in with each other? Not just “How was your day?” But “How are we doing—really?”

✨ Emotional check-ins can prevent disconnection and strengthen your foundation.

đź’¬ Ready to reconnect more deeply?

gracebhs.com

🚪 Everyone in the family needs boundaries—yes, even kids.Healthy boundaries lead to mutual respect and less stress.Talk ...
08/15/2025

🚪 Everyone in the family needs boundaries—yes, even kids.

Healthy boundaries lead to mutual respect and less stress.

Talk openly about personal space, privacy, and alone time.

gracebhs.com

When you're living with depression, it's important to talk to someone who gets it. Reach out to us today to schedule you...
08/13/2025

When you're living with depression, it's important to talk to someone who gets it. Reach out to us today to schedule your first appointment with one of our trained therapists. gracebhs.com

When conflict strikes, giving yourself a moment to thoughtfully respond (rather than react) can increase the likelihood ...
08/11/2025

When conflict strikes, giving yourself a moment to thoughtfully respond (rather than react) can increase the likelihood of a positive outcome—and you can set up an appointment with one of our team of mental health professionals is here to help you learn how to do just that. Tell us: what's a successful conflict resolution strategy that you've been using? gracebhs.com

Family relationships are beautiful—but not always easy.Here are 3 powerful ways counseling can support your family:👫 Hel...
08/08/2025

Family relationships are beautiful—but not always easy.

Here are 3 powerful ways counseling can support your family:

đź‘« Help parents build a united front
🔄 Navigate life transitions together
🗣️ Improve communication across all generations

Whether you're facing big changes or daily struggles, therapy can guide your family toward connection and clarity.

Ready to feel stronger together?

gracebhs.com

Address

2208 Missouri Boulevard Ste. 102 #139
Jefferson City, MO
65109

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+15734692433

Website

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