The Yoga Studio

The Yoga Studio The Yoga Studio is an all-inclusive yoga home, dedicated to the practice and instruction of yoga, for everyone and every body.

Friday Yoga 8:30 am-Rise, Flow & Glow with Darcy
10/20/2023

Friday Yoga
8:30 am-Rise, Flow & Glow with Darcy

And dance like no one is watching!Monday Yoga 8:30 am-Let’s Get Zen warm yoga with MJ5:30 pm -Let It Go Hot Yoga with Da...
01/22/2023

And dance like no one is watching!

Monday Yoga
8:30 am-Let’s Get Zen warm yoga with MJ
5:30 pm -Let It Go Hot Yoga with Darcy

12/04/2019

New evidence bolsters the belief that yoga can offer real and lasting relief to people with depression.

So much gratitude, dear sweet souls!We had a kick ass team, moving, cleaning, clearing, and feeding us....the love was S...
11/27/2019

So much gratitude, dear sweet souls!
We had a kick ass team, moving, cleaning, clearing, and feeding us....the love was SOLID.
Again I bow to you all who helped make this dream a living breathing entity.
May you spread your love and compassion to all you meet. Empathy *forward* has always been our intent.
We did it.
Rest, Soul-Diers
One Love Always

We are such stuff as dreams are made of. And we did it.Manifest MondayYOGA 1 9:30amLUNCHTIME YOGA 12:05pmHOT YOGA 5:30pm...
11/25/2019

We are such stuff as dreams are made of. And we did it.
Manifest Monday
YOGA 1 9:30am
LUNCHTIME YOGA 12:05pm
HOT YOGA 5:30pm
YOGA 1 5:30pm
RESTORATIVE YOGA 6:30pm
When you shine, you give others permission to do the same.
Forever in gratitude, and humility
ONE LOVE

11/22/2019

Celebrate the universe and the mystery and possibilities in your presence here.
WEEKEND YOGA:
FRIDAY HOT YOGA 12:05pm
SATURDAY:
ALL LEVELS YOGA 8:30am
HOT YOGA 10am
SUNDAY:
HOT YOGA 1pm
COMMUNITY YOGA 4pm
GENTLE YOGA 5pm
ONE LOVE

11/21/2019

You are your own best guide.
THURSDAY YOGA:
SUNRISE HOT YOGA 5:30am
YOGA YUM 9:30am
LUNCHTIME YOGA 12:05pm
POWER HOT YOGA 5:30pm
ALL LEVELS YOGA 5:30pm
One Love

11/20/2019

WEDNESDAY YOGA
It's okay if it's hard to say goodbye. Holding hands 4-ever.
CHAIR YOGA 9:30am
(hot yoga 9:30am cancelled)
LUNCHTIME YOGA 12:05pm
HOT YOGA 5:30pm
GENTLE YOGA 5:30pm
One Love

11/19/2019

TUESDAY YOGA
Ain't no fear when you be you.
LUNCHTIME YOGA 12:05pm
YOGA YUM 5:30pm
DEEP STRETCH WARM YOGA 7pm
ONE LOVE

11/18/2019

Monday Yoga
YOGA 1 9:30am
LUNCHTIME YOGA 12:05pm
HOT YOGA 5:30pm
YOGA 1 5:30pm
RESTORATIVE YOGA 6:30pm
Thank you all so much.

11/15/2019

One Love
Weekend Yoga
FRIDAY:
HOT YOGA 12:05pm
SATURDAY:
ALL LEVELS YOGA 8:30am
HOT YOGA 10am
SUNDAY:
HOT YOGA 1pm
COMMUNITY YOGA 4pm
GENTLE YOGA 5pm
The Yoga Studio will have classes through Monday Nov 25.
Thank you all for support and love and hugs and kisses and outreach and compassion. Holding hands 4 ever.

11/14/2019

One Love Always
Thursday Yoga November 14th
SUNRISE HOT YOGA 5:30am
YOGA YUM 9:30am
LUNCHTIME YOGA 12:05pm
POWER HOT YOGA 5:30pm
ALL LEVELS YOGA 5:30pm
drop in for $12

11/13/2019

WEDNESDAY YOGA

9:30 AM, HOT YOGA FLOW
9:30 AM, CHAIR YOGA
12:05 PM, LUNCH BREAK YOGA
5:30 PM, HOT YOGA
5:30 PM, GENTLE YOGA

11/12/2019

Tuesday Yoga
12:05 PM, Lunch Break Yoga
5:30 PM, Yoga Yum
7:00 PM, Deep Stretch Warm

11/11/2019

WE ARE CANCELLING CLASSES TONIGHT DUE TO THE WEATHER! PLEASE BE SAFE OUT THERE.

11/11/2019

MONDAY 9:30 AM AND NOON CLASSES CANCELLED DUE TO INCLEMENT WEATHER.
STAY HOME AND SAFE

AS OF NOW, EVENING CLASSES ARE STILL ON ASSUMING ROADS ARE CLEARED STAY TUNED AS DAY PROGRESSES
HOT YOGA, 5:30 PM
YOGA 1, 5:30 PM
RESTORATIVE YOGA, 6:30 PM
WE HAVE REGULARLY SCHEDULED CLASSES THROUGH MONDAY, NOVEMBER 25.

Address

128 E Dunklin St
Jefferson City, MO
65101

Telephone

+15736161849

Website

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Our Mission

The Yoga Studio’s mission is to offer world class Yoga Instruction, welcoming all types of yoga, levels of technical difficulty, and focus, with the intention to create a sustainable vibrant community of service and inclusivity for everyone.

In other words, we want to be your “One-Stop-Yoga Shop”!

From the absolute beginner to the seasoned practitioner, you will find a class that suits your needs. And if not, let us know, and we’ll create it! Above all, we want this venue to be one of service to ALL who are interested in the study of Yoga, no matter what path they may choose.