AmyLea Yoga & Wellness

AmyLea Yoga & Wellness � Amy Lea Yoga Studio
� Psychotherapist & Yoga Instructor
� 1009 Crest Dr Jefferson City TN

04/14/2026

🧘🏼‍♀️ Join us for Yin Yoga on Wednesdays at 6:30 PM.
A grounding midweek reset — Yin is a deeply calming practice that helps balance the nervous system, release tension, and open the body gently and intentionally. ✨🤌🏼🙌🏼

🎉 First class is FREE!
Come try it out — we’d love to welcome you.

📍 New Location:
1009 Crest Dr • Jefferson City, TN
A peaceful studio space with limited spots — reserve yours today.

🗓 WEEKLY SCHEDULE | April 13 - 18, 2026Your mat is waiting… come move, breathe, and feel better in your body. 🧘🏼‍♀️✨📍 NE...
04/11/2026

🗓 WEEKLY SCHEDULE | April 13 - 18, 2026
Your mat is waiting… come move, breathe, and feel better in your body. 🧘🏼‍♀️✨

📍 NEW LOCATION:
1009 Crest Drive, Jefferson City, TN 37760
A beautiful, peaceful space just off the highway — we can’t wait to welcome you!

⚠️ Space is limited — must reserve in advance.
💬 24-hour cancellation notice kindly requested.

🎉 First class is FREE!
Whether you’re new to yoga or returning to your practice, we’d love to have you.

➡️ Register online (link below), send a message, or comment to reserve your spot. 💻📲

https://app.acuityscheduling.com/schedule.php?owner=22389150

There’s something about spring in East Tennessee…The way the redbuds bloom against dark skies, steady and unbothered.A q...
04/10/2026

There’s something about spring in East Tennessee…
The way the redbuds bloom against dark skies, steady and unbothered.

A quiet reminder—
we don’t have to rush our way into growth.
We bloom when it’s time. 🌸

04/07/2026

'In all of your relationships, if you can love someone enough to allow them to be exactly what they chose to be—without any expectations or attachments from you—you'll know true peace in your lifetime.'

Address

1009 Crest Drive
Jefferson City, TN
37760

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 9am - 12pm

Telephone

+14233122471

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