Ignite Fitness and Performance

Ignite Fitness and Performance We provide a safe, fun, challenging environment and create a community, not just a gym

Program design ,for us, is never haphazard. We have goals in mind with every workout, from our Team Training classes to ...
01/24/2026

Program design ,for us, is never haphazard. We have goals in mind with every workout, from our Team Training classes to our Private Training.

Our Team Training classes are well balanced, concentrate on needs of the general population, has proper interval timing for the intensity and workout. This is all to reduce injury, create the proper amount of metabolic stress, and give you the ability to build off of the workout.

Our Private Training sessions start with a full body assessment to look at the root cause of your pain or movement dysfunction. This helps provide a road map for your training journey. If we don't know where you're starting then we don't know where to go from there.

Every program is properly designed in all of Ignite's programs: Team Training, Small Group, Elevate, ID, and Private Training. The process starts on paper, but our coaches help bring the program to life and modify what's best for you!

The owners of Ignite, Chad and Kelsey Chrisman, welcomed their baby boy into the world on January 20, 2026. Gabriel Anth...
01/22/2026

The owners of Ignite, Chad and Kelsey Chrisman, welcomed their baby boy into the world on January 20, 2026. Gabriel Anthony Chrisman was born at 3:22 pm. He is doing great, and mom is also doing great. We are truly blessed to have him a part of the family!

🔥 JC Ignite member of the month, Frank Higgins!! Frank has been a part of the gym for about 3 years now, and even though...
01/22/2026

🔥 JC Ignite member of the month, Frank Higgins!!

Frank has been a part of the gym for about 3 years now, and even though he has a lot going on in his life, he does a good job at rearranging his schedule to make sure that he is getting a workout in and continuing to make progress.

In his free time, Frank likes to play golf, spend time with his daughters, and travel. To Frank, fitness makes him feel confident, energized, and balanced in every day life.

Here’s how Ignite helps Frank: “I like IFP because the programs have helped me improve my flexibility and my body has never felt better.”

Emma with a few of her athletes 🎾To learn more about our programs and services, click the link in our bio 🔗
01/19/2026

Emma with a few of her athletes 🎾

To learn more about our programs and services, click the link in our bio 🔗

Our team spent the day at the Live2Lead conference hearing from a handful of influential leaders in our community - incl...
01/17/2026

Our team spent the day at the Live2Lead conference hearing from a handful of influential leaders in our community - including Chad! 👏🏼

Here's what he shared:
♦️The relationship between stability and mobility in our bodies + a demonstration
♦️What sets Ignite apart from other gyms
♦️How we can use our physical presence to be a light that impacts others around us

This may be his first keynote speech but we have a feeling it won’t be his last 👀

Shoutout to Brent for completing his 4th Hyrox competition!! We love to see our trainers practice what they preach 💪🏼
01/15/2026

Shoutout to Brent for completing his 4th Hyrox competition!! We love to see our trainers practice what they preach 💪🏼

⭐️ HC Ignite Member of the month, Mel Rackers!! Mel has been with us for about 6 years now. She was one of our first eve...
01/13/2026

⭐️ HC Ignite Member of the month, Mel Rackers!!

Mel has been with us for about 6 years now. She was one of our first ever small group members. She is someone you can count on seeing at least 3 mornings a week, and is one of the hardest workers in the gym.

Mel is responsible for the Finance Team at Missouri LAGERS. In her free time, she likes to go hiking, fishing, and watching her daughters do things that they love. To Mel, fitness means building physical and mental strength so she can show up in every area of her life. It’s about improving mobility and resilience for the long term.

Here is what Mel has to say about Ignite: “My fitness journey at Ignite has helped me better understand how my body works—what it needs, how it adapts, and how to care for it in a way that supports overall well-being. What I love about Ignite is the people. The trainers are knowledgeable, friendly, and genuinely invested in helping members succeed, and the entire team creates a supportive, caring environment. I’ve been part of Ignite since June 2019, and it has become more than just a gym to me—it’s a place I’m proud to share with my youngest daughter, Kamille, making fitness something we can experience and grow into together.”

Do you want to level up this year? Join us at live2lead! You’ll hear from speakers who educate + challenge you. Chad wil...
01/06/2026

Do you want to level up this year? Join us at live2lead! You’ll hear from speakers who educate + challenge you. Chad will discuss what it looks like to level up your physical body and even provide a demonstration from part of our assessment.

Use the QR code or click the link to get signed up TODAY! 🔗

https://offer.hebermena.com/live2lead-cwec-offer

You will be seeing a new faces around Ignite. Emma Wolken(left) and Sophia Palmeri(right). Welcome ladies!Emma has been ...
01/05/2026

You will be seeing a new faces around Ignite. Emma Wolken(left) and Sophia Palmeri(right). Welcome ladies!

Emma has been with us for a few months now. She is in charge of our Athletes Program and also coaches Team Training, Elevate, and Private Training.

Emma is from Osage Bend, MO and attended Blair Oaks High School. She currently attends Lincoln University and will graduate this year with her Bachelors in Kinesiology: Exercise Science. She plans to attend Mizzou next fall to continue her education in becoming a Doctorate in Physical Therapy. Emma loves getting to build relationships that encourage individuals to be the best version of themselves.

Sophia is brand new with us. She will be taking over duties for our social media accounts and be doing Small Group, Elevate, and Private Training.

Sophia is from Jefferson City, MO and is a graduate of Lighthouse Academy. Sophia received an Associates of Arts degree and is also a Certified Personal Trainer through NASM. She is a lifelong athlete of volleyball, basketball and soccer. With a background in hospitality and human services, she enjoys working alongside people to help meet their goals-both in and out of the gym. She is dedicated to expand her knowledge in training techniques to best serve our clients

🎉 Congratulations to our Ignite Elites! 🎉These incredible members completed 14 workouts every month for an entire year—a...
01/04/2026

🎉 Congratulations to our Ignite Elites! 🎉

These incredible members completed 14 workouts every month for an entire year—a true testament to their consistency, discipline, and commitment to themselves. We couldn’t be more proud! 🔥 💪

Honorable mentions to those who missed Club 14 by only a month or two—because staying dedicated when life happens is no small feat. We see your effort, and it matters. Keep showing up! 👏

New year - same incredible members. Here’s to another year of showing up and reaching goals! ⭐️
01/01/2026

New year - same incredible members. Here’s to another year of showing up and reaching goals! ⭐️

Address

7414 Tanner Bridge Road
Jefferson City, MO
65101

Telephone

+15597301640

Website

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