11/27/2025
π¦· Whatβs That Wednesday: Nightguards**
Do you wake up with sore jaws, headaches, or teeth that feel oddly sensitive?
You might be grinding or clenching your teeth while you sleep β and a **custom nightguard** can make a *huge* difference.
π€ What is a Nightguard?**
A nightguard is a custom-made, comfortable appliance you wear while sleeping. It creates a protective cushion between your upper and lower teeth, preventing them from grinding against each other.
π‘οΈ What Does It Help With?
A nightguard can:
β Protect teeth from cracking, chipping, and wearing down
β Reduce headaches and jaw soreness
β Ease tension in the jaw muscles
β Help prevent TMJ discomfort
β Improve sleep by reducing clenching pressure
π¦· Why Choose a Custom Dental Nightguard?**
Store-bought guards may feel bulky or loose. We always recommend trying an over-the-counter nightguard to make sure you can tolerate it. After that we can custom make you one!
A dentist-made nightguard is:
β¨ Precisely fitted to your teeth
β¨ Easier to breathe and talk with
β¨ More durable
β¨ Less likely to cause jaw misalignment
β¨ Designed specifically for your clenching or grinding pattern
π‘ Signs You Might Need One**
You may benefit from a nightguard if you:
β Notice flat or worn-down teeth
β Wake up with jaw pain or tension
β Have cracked or chipped teeth
β Hear popping/clicking in your jaw
β Wake up with headaches or earaches
β Your partner hears you grinding at night
β±οΈ The Process is Simple**
1. We take an impression of your teeth
2. A custom guard is created to match your bite
3. You return for a quick fitting to ensure comfort
4. You sleep better β and protect your smile
π A Small Step with Big Benefits**
Wearing a nightguard is an easy way to prevent long-term damage and avoid costly dental repairs in the future.
Itβs one of the simplest preventative tools we offer β and your teeth will thank you!