Jefferson Parish EFNEP

Jefferson Parish EFNEP Nutrition education to assist families and youth to acquire knowledge, skills, and behavior changes to live a healthier life!

Vaccines help to keep our families safe from and prevent serious illnesses. Be sure to ask your healthcare provider abou...
05/27/2026

Vaccines help to keep our families safe from and prevent serious illnesses. Be sure to ask your healthcare provider about vaccines for your and your family.

Incorporating movement into your workday can boost energy, improve mood and promote long-term health. Taking short break...
05/25/2026

Incorporating movement into your workday can boost energy, improve mood and promote long-term health. Taking short breaks to stretch or standing on phone calls can help to build movement into your workday. Invite a coworker to join you for a quick walk or step challenge.

Staying physically active is key to maintaining a healthy body and mind as we age. Regular physical activity like walkin...
05/20/2026

Staying physically active is key to maintaining a healthy body and mind as we age. Regular physical activity like walking, yoga or dancing can boost brain function and overall well-being. Find out more: https://bit.ly/3RcBOLe

A well-organized fridge helps keep food safe and fresh. Store leftovers in sealed containers, keep raw and ready-to-eat ...
05/18/2026

A well-organized fridge helps keep food safe and fresh. Store leftovers in sealed containers, keep raw and ready-to-eat foods separate, and clean spills right away to reduce the risk of illness. Safe food storage reduces waste, saves money and helps protect your family from foodborne illness. http://tiny.cc/r6h2101

Healthy snacks give your child the fuel they need to keep their bodies and brains growing throughout the day. You can co...
05/15/2026

Healthy snacks give your child the fuel they need to keep their bodies and brains growing throughout the day. You can continue to support their growth, boost focus and learning, strengthen their immune system and help with healthy energy by offering the right kinds of snacks to your little ones. http://tiny.cc/63h2101

May is National Bike Month. Whether you are an expert cyclist or starting for the first time, biking is a great way to t...
05/11/2026

May is National Bike Month. Whether you are an expert cyclist or starting for the first time, biking is a great way to travel around town and a good way to move your body. Be sure to use safe choices when riding. The National Highway Traffic Safety Administration offers tips for families to review: https://www.nhtsa.gov/road-safety/bicycle-safety

This Mother’s Day, celebrate Mom with a healthy meal shared together. Choosing nourishing foods and enjoying time as a f...
05/10/2026

This Mother’s Day, celebrate Mom with a healthy meal shared together. Choosing nourishing foods and enjoying time as a family is a powerful way to honor her love and support. Let’s show Mom (Mommy, Mother, Ma) how much we appreciate her.

Eating healthily doesn’t have to be a strain on your wallet. Managing your food dollars helps you to save money, eat bet...
05/08/2026

Eating healthily doesn’t have to be a strain on your wallet. Managing your food dollars helps you to save money, eat better and make food last which is good for your body and your budget. When families plan and shop together and understand the goal, it becomes a team effort and not a struggle. http://tiny.cc/p7k1101

Did you know sugary drinks are the leading source of added sugars in the American diet? Consuming too much added sugar c...
05/06/2026

Did you know sugary drinks are the leading source of added sugars in the American diet? Consuming too much added sugar can lead to weight gain, obesity, type 2 diabetes, heart disease, and more.
Make a healthier choice today and learn how to : https://bit.ly/47QlIhD

Students at YAC explored the difference between natural and added sugars while learning about healthy snack options. The...
05/05/2026

Students at YAC explored the difference between natural and added sugars while learning about healthy snack options. They also made “Survivor Smoothies,” a fun and nutritious treat

Mental Health Awareness MonthManaging stress is key for mental and physical wellbeing. This Mental Health Awareness Mont...
05/04/2026

Mental Health Awareness Month
Managing stress is key for mental and physical wellbeing. This Mental Health Awareness Month, prioritize healthy stress management. Activities like keeping a journal, physical activity, and practicing relaxation techniques are great ways to start! Learn more: https://bit.ly/4rEGLMU

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1221 Elmwood Park Boulevard Ste. 300
Jefferson, LA
70123

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