Mountain Hearts Wellness Center

Mountain Hearts Wellness Center Mountain Hearts is a fitness center that offers a variety of options to best fit your goals, all in a friendly environment.

Swim lesson sign-ups will be on May 21 at 6:00 PM, and classes will begin June 1.Whether your child is just getting comf...
05/01/2026

Swim lesson sign-ups will be on May 21 at 6:00 PM, and classes will begin June 1.
Whether your child is just getting comfortable in the water or looking to build confidence and skills, our swim lessons are a great way to kick off the summer safely and confidently.
Spots fill up quickly, so be sure to register as soon as sign-ups open. We can’t wait to see your swimmers in the pool! 🏊‍♀️

04/27/2026

Yoga tonight at 6:00 PM 🧘‍♀️
Come unwind, stretch, and reset—we’ll see you there!

04/20/2026

Hi everyone,

Just a quick note to let you know that there will be no Silver Sneakers class today, April 20. We’ll be back on our regular schedule next session.

Thanks for your understanding!

— Mountain Hearts Wellness Center

04/13/2026

Looking for more flexibility, better balance and core strength? Come to yoga tonight, 4/13 at 6:00pm and every Monday this Spring! Free for members, $10 for non-members. All welcome!

Hey everyone! Just a heads up—no classes tonight (April 9th).That said, the pool is still open for free swim if you want...
04/09/2026

Hey everyone! Just a heads up—no classes tonight (April 9th).
That said, the pool is still open for free swim if you want to get moving.

🌸🐰 Easter Weekend Hours Update 🐰🌸Mountain Hearts Wellness Center will be closed for Easter weekend to allow our staff ti...
04/03/2026

🌸🐰 Easter Weekend Hours Update 🐰🌸

Mountain Hearts Wellness Center will be closed for Easter weekend to allow our staff time with family:

✝️ Good Friday – Closed
🌷 Saturday – Closed
🐣 Easter Sunday – Closed
🌼 Easter Monday – Closed

🏋️‍♂️ We will reopen Tuesday (4/7) from 6AM–8PM

🔑 Reminder: Members with prox card access can still use the gym during this time.

We hope everyone has a safe and happy Easter weekend! 💛

03/16/2026

Weather Update ❄️🌬️

Due to thunderstorms, we will not have Water Arthritis at 9:30 AM today.

Additionally, because of the forecasted high winds and snow this afternoon, we will also be canceling all swim lessons and water aerobics for the afternoon.

The safety of our members, staff, and families is our top priority. Thank you for your understanding, and please stay safe and warm!

Please call 336-846-0744 with any questions

03/07/2026

WEST JEFFERSON — Swimmers in the Mountain Valley Athletic Conference were recognized for their success in the pool this season with the all-conference and honorable mention athletes being named by

Build strength and confidence in our new Weight Lifting Class! 💪Join Cameron on Thursdays at 4:00 PM starting March 12th...
03/05/2026

Build strength and confidence in our new Weight Lifting Class! 💪
Join Cameron on Thursdays at 4:00 PM starting March 12th to learn proper lifting techniques, improve strength, and get a great workout in a supportive environment. This class is free with your Mountain Hearts membership and is perfect for beginners or anyone looking to improve their lifting routine.

🚨 LAST AVAILABLE SWIM LESSON SLOTS! 🚨Spots are very limited and filling quickly!We have openings in:🏊 Advanced Beginners...
03/02/2026

🚨 LAST AVAILABLE SWIM LESSON SLOTS! 🚨
Spots are very limited and filling quickly!

We have openings in:
🏊 Advanced Beginners (Mon & Tue)
🏊 Intermediate/Advanced (Thur)
👶 Parent-Tot (Thur)
🏊 Adults (Thur)

For our Advanced Beginner and Intermediate/Advanced swimmers, this is such an important stage. This is where confidence turns into real skill — refining stroke technique, building endurance, improving breathing, and strengthening overall water safety. Consistency now makes a huge difference later.

Don’t let their progress stall — keep them moving forward!

📞 Call 336-846-0744 to secure your spot today.

Great news! 🏊‍♂️The pool is officially back open!Thank you all for your patience while we completed maintenance. We appr...
02/27/2026

Great news! 🏊‍♂️
The pool is officially back open!

Thank you all for your patience while we completed maintenance. We appreciate your understanding and can’t wait to see everyone back in the water at Mountain Hearts Wellness Center!

See you at the pool 💙

Pool & Hot Tub Update 🚨Due to maintenance that needs to be completed this morning, the pool and hot tub will be closed t...
02/27/2026

Pool & Hot Tub Update 🚨

Due to maintenance that needs to be completed this morning, the pool and hot tub will be closed this morning (Friday, February 27th).

We will provide updates as soon as they are available and let everyone know when we are able to reopen.

Thank you for your patience and understanding!

— Mountain Hearts Wellness Center

Address

200 Hospital Avenue
Jefferson, NC
28640

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11am
Sunday 1pm - 5pm

Telephone

+13368460744

Website

http://www.supersaas.com/schedule/mountainheartswellness

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