Mountain Hearts Wellness Center

Mountain Hearts Wellness Center Mountain Hearts is a fitness center that offers a variety of options to best fit your goals, all in a friendly environment.

10/06/2025

No Yoga tonight on 10/6! We will be back to normal schedule on 10/13!

🧘‍♀️ Find your balance with us!Join Mountain Hearts Wellness Center every Monday at 6pm for Yoga with Diane Duane. Wheth...
09/19/2025

🧘‍♀️ Find your balance with us!
Join Mountain Hearts Wellness Center every Monday at 6pm for Yoga with Diane Duane. Whether you’re new to yoga or have years of experience, this class is designed to build strength, flexibility, and peace of mind. 🌿✨

📍 Mountain Hearts Wellness Center
⏰ Mondays @ 6pm
✅ All levels welcome

Bring your mat (limited mats available to borrow) and an open mind—you’ll leave feeling rejuvenated!

🇺🇸 Labor Day Weekend Closure 🇺🇸Mountain Hearts will be closed on:📅 Saturday, August 30📅 Sunday, August 31📅 Monday, Septe...
08/29/2025

🇺🇸 Labor Day Weekend Closure 🇺🇸
Mountain Hearts will be closed on:
📅 Saturday, August 30
📅 Sunday, August 31
📅 Monday, September 1

We hope everyone enjoys a safe and relaxing Labor Day weekend! 💙❤️ We’ll reopen on Tuesday, September 2 for our regular hours.

08/20/2025

Ashe Memorial Hospital welcomes new athletic trainer JEFFERSON, N.C. — Ashe Memorial Hospital recently welcomed Jill Steinbrink as its new athletic trainer. In her new role, Steinbrink will work with Ashe County High School student-athletes to help prevent, assess, treat and rehabilitate injuries....

08/19/2025

We will be offering monthly community CPR classes beginning Wednesday, September 17. These classes are open to anyone who would love to learn life-saving measures that can be used to save a life! Please see details in the flyer for sign-ups. Our instructors have more than 30 years of healthcare experience to share with you.

Ashe Memorial Hospital will be offering monthly community CPR classes beginning Wednesday, September 17. These classes a...
08/19/2025

Ashe Memorial Hospital will be offering monthly community CPR classes beginning Wednesday, September 17. These classes are open to anyone who would love to learn life-saving measures that can be used to save a life! Please see details in the flyer for sign-ups. Our instructors have more than 30 years of healthcare experience to share with you.

🚨 Swim Lesson Update 🚨Our Tadpole class is officially full — but don’t worry! We’re taking names for a waitlist and may ...
08/08/2025

🚨 Swim Lesson Update 🚨
Our Tadpole class is officially full — but don’t worry! We’re taking names for a waitlist and may be able to add another class.

We still have a few spots left in:
🏊‍♂️ Beginners
🏊‍♀️ Advanced Beginners
🏊‍♂️ Intermediate/Advanced
👶 Parent-Tot
💦 Adult

📞 Call 336-846-0744 today to save your spot!
Classes start next week — don’t miss out!

08/07/2025

Would you like to join our team? We're hiring caring and compassionate individuals for a variety of clinical and non-clinical positions. Join us for a Job Fair from 10 a.m. to 12 p.m., on Monday, August 25 to learn more, submit an application and see why Ashe Memorial Hospital has been voted the Best Place to Work three years in a row!

💪 Ready to get moving? Join us at Mountain Hearts Wellness Center and take part in fun, energizing fitness classes desig...
08/07/2025

💪 Ready to get moving? Join us at Mountain Hearts Wellness Center and take part in fun, energizing fitness classes designed for all levels! 🌟

🏊‍♀️ Water Aerobics
🧘‍♀️ Chair Yoga & Tai Chi
💃 Zumba
🚴 Spin (just $5!)
💦 Pool Arthritis & Silver Sneakers

🎉 ALL classes are included with your membership!
No extra fees, except for spin, just extra fun. Let’s get fit together!

📍 Learn more:
📞 336-846-0744
📧 adam.widner@ashememorial.org
📘 Follow us on Facebook: Mountain Hearts Wellness Center

💪 Ready to take your fitness to the next level?At Mountain Hearts Wellness Center, our trainers are here to help you get...
08/04/2025

💪 Ready to take your fitness to the next level?
At Mountain Hearts Wellness Center, our trainers are here to help you get stronger, stay motivated, and build a routine that works for you.

✅ Customized workouts
✅ Supportive guidance
✅ Flexible options starting at $25

Whether you’re new to the gym or ready to level up, now’s the perfect time to Start Training Today!

📩 Message our trainers to get started:
📧 cameron.gleiser@ashememorial.com
📧 ginger.hopson@ashememorial.com
📧 adam.widner@ashememorial.com

💦🏊‍♂️ SPLASH INTO FALL with Mountain Hearts Swim Lessons! 🍂✨Spots are limited and our fall swim sessions fill up FAST — ...
07/17/2025

💦🏊‍♂️ SPLASH INTO FALL with Mountain Hearts Swim Lessons! 🍂✨

Spots are limited and our fall swim sessions fill up FAST — so mark your calendars! 🗓️

✅ Sign-Ups Start: Tuesday, Aug 5 @ 6PM (in person only!)
📞 Phone sign-ups begin on Aug 6
👶 From Parent-Tot to Adults — we’ve got something for EVERYONE!
💲Only $75 for members / $100 for non-members
📍Weekly classes from Aug 11–Oct 6 (Mon/Tues/Thurs options)

Whether you’re raising a little tadpole 🐸 or diving back in yourself, Mountain Hearts has the perfect lane for you. 💙

👉 Call 336-846-0744 or email adam.widner@ashememorial.org with questions.
📍Tag a swim buddy and get ready to make waves this fall!

📣 Facility Closure NoticeMountain Hearts will be closed from Friday, July 4 through Friday, July 11 for the holiday, mai...
07/03/2025

📣 Facility Closure Notice

Mountain Hearts will be closed from Friday, July 4 through Friday, July 11 for the holiday, maintenance, and deep cleaning.

We’ll reopen on Saturday, July 12 — refreshed and ready for you!

Thank you for your understanding and support. We’re excited for you to see the improvements when we return! 💪🧼🇺🇸

Address

200 Hospital Avenue
Jefferson, NC
28640

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 11am
Sunday 1pm - 5pm

Telephone

+13368460744

Website

http://www.supersaas.com/schedule/mountainheartswellness

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