The Healing Well

04/25/2026

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04/06/2026

This afternoon's session was a pretty great one.

Cougar and Gorilla came in, offering full support and wisdoms.

Preparing the space and myself today looked like wild movements with lots of swaying and odd stretching and deep breaths, low - almost growling released. The 'thi-ack' energy requires what it does sometimes to move through and tune out of the static and into alignment.
Saying that to say -- if you're feeling the struggles to tune your dial, be grounded, move out of the crunchy.....sometimes it's not the pretty, picturesque, meditative idea mostly thought of (burning sage, calling in, etc.) to get there. Sometimes it's going with a deep beating of the drum, wailing, wild swaying, deep stretches, accompanied by even deeper hums from your core. And it can all depend on your current energy state as well as theirs.
Tune baby, tune.

01/08/2026

Chaos feeds chaos.
Anger intensifies anger.
Fear stirs fear.

Understanding and compassion doesn't have to mean joining the lower vibrations because, essentially, you feel a loss of power. (Sit with that)

It can be an intellectual and spiritual calling to rise, encourage, outsmart and do more.

Being powerful doesn't always (sometimes, yeah) require the biggest and loudest. It often is the reserved and observed and practiced and calculated -- Leading to a truly connected, hawk or owl eyed perspective of a situation. Full view. And then diving with whale into the waters of understanding and depth.

So many are so quick with judgements and responses before really evaluating a situation at it's depths of the intellectual why's or emotional how's to see the real healing/action needed.

01/05/2026

11/01/2025

Happy 111 day ✨💛

10/31/2025

Are you in creation or in default?

10/19/2025

I’m not sure who needs to hear this but; being authentically you and living your truth is worth being very, very misunderstood.

07/05/2025

We Are All Interconnected
No life exists in isolation.
What we do to the earth, to animals, to strangers—we do to ourselves.
The breath you take is the breath of trees.
Kindness is not extra.
It’s essential.

Rivers in the Ocean

07/05/2025

https://www.youtube.com/live/okQXhgukFGk?si=Tu3fugtN6j7zPbB6

As July 5th begins around the world with people on the edge of their seat waiting to see what will happen, and very strange anomaly has appeared in the Schum...

05/12/2025

Happy Mother's Day you amazing, incredible, majestic portals!

04/11/2025

“The Keeper of the Sacred Silence”
They say the Bear was carved from the first mountain — not by hands, but by thunder.
He walks not to hunt, but to listen. Where others roar, he waits. Where others run, he stands.

In the old stories, when the world forgot how to be still, Bear went into the earth. He curled into silence, and in that silence, the earth remembered its heartbeat. That winter, no trees cracked, no rivers raged. Everything hushed — waiting for Bear to rise again.

His breath carries the medicine of grounding. His claws, the tools of healing. His spirit — a bridge between strength and serenity.

The elders say when you are lost, follow the tracks of the Bear.
They don’t lead forward.
They lead inward.

They call him Wás’agi — “The One Who Holds the Earth Still.”

04/02/2025

Anyone ready for a Level 1 class?
I have a request to get one scheduled.
💚

We had a beautiful class on Sunday and we are already set up for our Level 2.

🌌🌠