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Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Friday 12pm - 6pm

Quita Rose-Corrao Depth Coach & Healer

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United States
Jeffersonville, IN
Quita Rose-Corrao Depth Coach & Healer

Emotional healing and personal development through Depth work, art-making, and energy healing. Park Place, Jeffersonville, IN 47130.

My passion is to help women dissolve the fear, remove resistance and expand into the best version of themselves. An appointment is necessary for the initial assessment and customization of a program suited to your needs. For your convenience, appointments will take place either online, via zoom or in-person at 501 E.

03/02/2026

Doors Closing, Doors Opening...

We have another Full Moon upon us! Full Moons represent endings and closures of what is no longer needed or working for us. It’s the end of a cycle. Some people are scared by completions because they do not know what to expect next, and others are relieved by them—it’s an opportunity to check a box.

Throughout our lives we experience these cycles of endings and beginnings. We develop resilience as we go through these cycles.

Sometimes, building resilience means trusting the doors that close just as much as the ones that open.
I want you to understand...

A closed door isn’t failure — it’s redirection.

If something or someone is leaving your life, trust that your path is making space for something even better.

🌿 Reflection for today:
What’s one door that closed in your life… that you're now grateful for?
✨ Your action:
Make a list of things you are ready to release — patterns, relationships, beliefs. Write it all down and burn the paper when you are done with it.

Let it go—For good. Trust in divine timing.
Breathe, stretch, walk, recalibrate…

Let’s create space for new beginnings.
Want to share a few? Reply back — I’m here to listen.

02/23/2026

Life Coach vs. Jungian Depth Coach —
A lot of people ask me--What’s the difference?

Many people ask what makes my work different. Here’s a simple way to understand it:
🌱 Life Coaching helps you set goals, shift mindset, and take action. It focuses on where you want to go and how to get there.

🌙 Jungian Depth Coaching — rooted in the work of Carl Jung — explores why patterns exist in the first place.
It works with the unconscious, emotional imprints, archetypes, and the parts of you that have been hidden, hurt, or waiting to emerge.

In our work together, we don’t just push forward. We integrate.

Through depth reflection, nervous system regulation, Reiki, and aromatherapy as emotional alchemy, change becomes natural — not forced.

✨ You don’t just improve behavior.
You reconnect with who you truly are.

For the women I serve — leaders, healers, and business owners who are strong but often overwhelmed — this work creates alignment, clarity, and sustainable growth.

Because when you understand yourself deeply, you no longer have to fight your own patterns…
you transform them.

If this resonates, I’d love to walk beside you. 💛

02/17/2026

Crossing the Threshold ✨

We are moving out of last year’s Snake energy — the season of shedding, untangling, and deep inner work.
Now we step into the momentum of the Fire Horse… and you may already feel it.

Speed. Direction. Activation.

This energy can feel exhilarating… or overwhelming. It amplifies whatever direction you give it — which is why clarity becomes your greatest ally.

Pause and ask yourself:
🌿 Where do I want movement this year?
🌿 What truly deserves my energy now that I’ve released what no longer fits?
🌿 What kind of “ride” do I want to experience in 2026?

At the same time, we are standing in a powerful window of renewal — a New Moon amplified by eclipse energy — inviting fresh vision and radical truth. This is a moment to release outdated identities and choose how you want to show up for your life, your work, and the world.

For those of you who tend to feel the collective intensity in your nervous system (my sensitive, intuitive, big-hearted women entrepreneurs especially), move gently. Momentum does not require urgency. Ground first… then act.

Breathe.
Set intentions that feel authentic in your body.
Let your next steps come from alignment — not pressure.

You’ve done the shedding.
Now choose your direction with intention.

Q🌹✨

02/13/2026

Even when I’m not sitting with a client… I’m still holding care for them.

I check in.
I follow up.
I quietly wonder how they’re integrating what opened in their session — whether through coaching, Reiki, or depth work.

That level of presence requires something many people don’t see:
energetic boundaries.

Not just office hours or a full calendar…
but intentional energetic containment so I can serve fully without depletion — especially as a solo practitioner building this work with heart and integrity.

Here’s what keeps my therapeutic and coaching space clear and grounded:

✨ Sacred preparation
Before each session, I take 7 minutes to ground, regulate my nervous system, and set intention. This is where compassion meets structure.

✨ Energetic release between sessions
A brief cord-clearing practice helps me honor each client’s process while returning fully to my own center.

✨ Weekly energy reset ritual
Breathwork, intention, and often aromatherapy (yes… custom blends are part of my process too). This keeps the container clear, steady, and safe.

This isn’t just self-care.
It’s stewardship of the space where healing happens.

When I’m regulated, present, and aligned — my clients feel it.
And that presence is part of the work itself.

If you’ve ever felt truly seen and supported in our time together… this is one of the ways I help hold that space for you. 💚🧡

12/19/2025

Winter Solstice, The shortest day, the longest night. Here is a little meditation for you...find a quiet and sacred space to sit where you won't be disturbed.

“Gathering Light Meditation”

Close your eyes and take three deep breaths, feeling your body settle into this sacred pause.

Imagine yourself standing at the threshold of the longest night. Before you stretches a path lined with small, glowing lanterns - each one representing a lesson, a moment of growth, or a whisper of wisdom you've gathered this year.

Walk slowly along this path. As you pass each lantern, pause. Notice which lights call to you. Perhaps one glows warmly with courage. Another flickers with the lesson of letting go. One shines steady with the strength you didn't know you had.

You don't need to carry all of these lights forward. Choose the ones that feel essential. The ones that warm you from within. Gather them gently in your hands.

As you reach the end of the path, see a comfortable space waiting - your inner sanctuary. Place your chosen lights around you in a circle. Sit in their glow. This is your wisdom, woven from the year's threads.

Breathe here. Rest here. You have gathered what you need.

When you're ready, open your eyes, carrying this light within you.
Journal or create some art with the images you saw in your meditation.

08/06/2025

💫 Ever feel like just “being on” is exhausting?

The smile that feels a little forced.
The polite nods when you’d rather be anywhere else.
The subtle tension in your shoulders during meetings, group chats, or even riding the elevator.

It’s not your imagination — managing your emotions all day takes energy.
Sometimes, “just acting normal” is what drains you the most.

If you’re wiped out after a day that didn’t even look that hard, nothing is wrong with you. Your nervous system is on overdrive. Your boundaries are trying to protect you. And your quiet strength is doing its best. 💛

✨ You deserve spaces where you don’t have to hold so much.
✨ You deserve moments to simply Be.

3 Simple Ways to Step Out of the Chaos & Noise:

Take a 5-minute sensory break – step outside, breathe in fresh air, and notice the sky or nature around you.

Turn down the noise – silence notifications, put your phone away, and let your mind unclench for a bit.

Ground your body – place your hand on your heart or belly, inhale deeply for 4 counts, exhale for 6, and repeat.

Your nervous system will thank you. 🌿✨

08/01/2025

2025 Lion's Gate Portal is Open! These are Evolutionary Energies for evolutionary times!
Are you feeling triggered? Are there a lot of old situations and feelings coming up for healing?

The 2025 Lion’s Gate Portal is an evolutionary energy that is taking place in the 9th Universal Year. This is a year of Karmic endings. We are being asked to heal and release the old.

This is huge energy to make transformative shifts to empower yourself to be bold and expand!

The portal actually opened on 7/7 and will remain open until August 12th. As the Sun journeys through Leo, it supports us in expanding our hearts, our desires, our confidence, and courage to be our true selves. The peak of this energy will be on August 8, 2025.

This is a cosmic doorway for us to receive the high-vibrating power of Sirius, our Spiritual Sun, as it rises on the horizon and brings in cleansing power to our planet. It's time to release the old aspects of ourselves so that we can move forward into the future timelines.

Christ Consciousness is flooding our planet with light.✨️
What is your heart’s true desire?
What have you wanted to do and have felt stuck?

You may have a stronger urge to move forward and take a risk based on what is coming through in your heart space. Heart healing and solar plexus expansion is streaming through now to support what you want to build and experience in alignment with New Earth Consciousness.

Are you ready to clear those blockages, raise your frequency, and receive new light codes for your soul’s purpose?!

Say "Lions Gate " in the comments and I'll send you some journaling questions and a link for healing.

07/24/2025

I am passionate about helping people with their mental health and emotional well-being. There are traditional ways if dealing with trauma, drama, fear, anxiety and loss. There are also many Holistic practices that are supportive and effective.
Here a testimony from a client where we did distant healing session. Energy has no bounds. It knows where to go.

07/20/2025

I got over 100 reactions on my posts last week! Thanks everyone for your support! 🎉
What would you like to hear or learn more about?
🙌Energy management and energy healing?
✨️Resistance to Resilience?
🩷 Self Love and Authenticity?
💗Emotional Intelligence?
🌗New Moon/Full Moon themes?
Leave a comment below. 😀

06/29/2025

I’m honored to be part of The Stomp Healing Festival, in Louisville, Ky. on July 25 and 26th. This festival is about communities come together to rally for youth, mental health, and emotional wellness. This event is powerful because it opens the conversation around mental health and emotional literacy — and gives us the tools to begin healing in real ways.

There is more than one way to support mental health. Beyond traditional therapy and medication, holistic approaches are deeply science-backed, peer-reviewed, and transformational. In my work, I help people release old patterns and emotional wounds using modalities like:

✨ Breathwork & Somatic Practices
✨ Energy Healing (Reiki)
✨ Emotional Literacy Tools
✨ Essential Oils & Nervous System Regulation
✨ Mindfulness, Journaling, and Creative Expression

At the core of what I do is this:
I help women remove the fear, release the resistance, and rewrite their story.

Healing is possible — not just for surviving, but for thriving. Whether you’re struggling with anxiety, burnout, identity shifts, or emotional overwhelm, you are not alone. There are grounded, practical tools that meet you where you are and guide you back to your power.

Let’s normalize the conversation. Let’s offer real support. Let’s help the next generation rise by doing the inner work ourselves.

Come find me at The Stomp — I’d love to connect, share, and support you in your healing journey!

06/09/2025

Feeling drained? Sometimes all you need is an energy tune-up! Did you know that several hospitals now allow Reiki Healing Services in their facilities to help cancer patients and patients about to go into surgery. Here's more...

Reiki is a powerful form of energy healing that can assist patients undergoing standard medical treatment as an integrative therapy, or to assist anyone in promoting overall health and wellness.

The benefits of Reiki are widely appreciated by practitioners, clients, and increasingly the conventional medical establishment, which is embracing the profound positive impacts of this low-cost, virtually risk-free healing art.

Reiki practitioners are now often seen in hospitals and hospices. Some nurses are learning to deliver Reiki along with standard medical care as an important supportive therapy for their patients. Some studies have even probed the usefulness of Reiki for conventional health care workers themselves, who often suffer the mental health effects of "burnout" in high-stress work environments.

Reiki's increasing use within mainstream health care institutions is just one sign of the growing scientific consensus that complementary therapies in general and Reiki specifically are important elements of total patient care.

05/29/2025

🌟 Your Words Are Energy 🌟

Every thought you think, every word you speak — it all carries a frequency. That frequency becomes your energetic signature, the invisible field that surrounds you like a giant magnetic circle.

Are you radiating positivity and alignment… or stress, doubt, and fear?

Just like a refrigerator pulls in magnets, you’re constantly attracting people, opportunities, and experiences that match your vibe.

✨ Conscious leaders and entrepreneurs understand this. They know their words aren’t just communication — they’re creation. Their language shapes their beliefs, and their beliefs shape their reality.

If you want to uplevel your life and business, start here:
Speak with intention. Think with clarity. Lead with energy.

💡 3 ways to become more conscious of your thoughts:
1. Pause before you speak – Ask: Is this word uplifting or draining?
2. Notice your inner dialogue – Would you say that to a friend? If not, don’t say it to yourself.
3. Set a daily intention – One powerful phrase can redirect your whole energy field.

Let your words become a force of magnetism, purpose, and joy. 💫
What’s one word you want to radiate this week?

Address

501 E. Park Place
Jeffersonville, IN

Opening Hours

Tuesday	12pm - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm
Friday	12pm - 6pm

Website

http://www.heal.me/quitarose

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