Manna From Hannah Nutrition Counseling, LLC

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🚨ATTENTION EXISTING AND FUTURE CLIENTS!🚨I am now offering a referal program!🤩Refer a friend, and your next session will ...
13/11/2023

🚨ATTENTION EXISTING AND FUTURE CLIENTS!🚨

I am now offering a referal program!🤩

Refer a friend, and your next session will be ✨free✨
Please message me with any questions you have!

He not only protects you from what will come in the future, but He also protects you from your past 🤍
08/09/2023

He not only protects you from what will come in the future, but He also protects you from your past 🤍

I made this for YOU! This is a printable digital file that teaches balanced meal structure AND has mindful eating prompt...
31/08/2023

I made this for YOU! This is a printable digital file that teaches balanced meal structure AND has mindful eating prompts!

Click the link to download yours!

https://www.etsy.com/listing/1542499800/

The Holidays are approaching quickly! Now is the PERFECT time to start your journey towards a healthy relationship with ...
14/08/2023

The Holidays are approaching quickly! Now is the PERFECT time to start your journey towards a healthy relationship with food and your body.

Don’t spend another Holiday worrying about:
- How your body might change
- What kinds of food will be at the gathering
- If you will have enough self control around sweets
- How you will get back on track after the new year.

Comment “❤️” if you want more info 🫶🏼🫶🏼

Tomorrow is a new month! That means tomorrow holds a fresh start, a new opportunity, and new mercies! If you are going b...
31/07/2023

Tomorrow is a new month!
That means tomorrow holds a fresh start, a new opportunity, and new mercies!
If you are going back and forth between whether or not you should start the journey to healing your relationship with food, ask yourself these questions:

1. What is keeping me from starting?
2. What is the alternative if I don’t?

So, you don’t want to stop thinking about food 24/7?So, you dont want the memories that come with food?So, you want to c...
11/07/2023

So, you don’t want to stop thinking about food 24/7?
So, you dont want the memories that come with food?
So, you want to continue to restrict your food intake?
So, you want My Fitness Pal to rule your choices?
So, you want to continue to be exhausted?
So, you want the brain fog?

I hear this a lot when working with people who are recovering from disordered eating, chronic dieting, etc. If you fear weight gain, you are not alone and you are not a failure at recovering. I challenge you to ask yourself these hard questions.

Weight gain can be scary. But what’s scarier is the thought of living the rest of your days under the oppression of these thoughts and rules that have accumulated over your life.

This post is not for every eye who reads it. But if it is for you, you know🩷 And if it is for you, I’m here to help!

Need I say more?🌅🍊🧡
28/06/2023

Need I say more?🌅🍊🧡

12/06/2023

HAPPY MONDAY!!

HAPPY MONDAY!

I use to feel like every Monday I had to “get back on track.” It was a vicious cycle of failure every week.

Now, there’s no track for me to even get off of! If you’re ready to say goodbye to the track, shoot me a DM! I would love to help you!☕️🕊️

I’m adding to my services! These packages offer a better value for clients who are seeking counseling and accountability...
09/06/2023

I’m adding to my services! These packages offer a better value for clients who are seeking counseling and accountability for an extended period of time!

I’m so excited to work with you! Click the link to schedule your appointment 🥳🥳

https://www.mannafromhannah.com/packages

Take what you need🫶🏼
07/06/2023

Take what you need🫶🏼

Take what you need 🫶🏼 you can save as your Lock Screen wallpaper too if you need a more constant reminder🍓🍒🍉🥝
31/05/2023

Take what you need 🫶🏼 you can save as your Lock Screen wallpaper too if you need a more constant reminder🍓🍒🍉🥝

Here’s what a healthy relation with food can look like:🤍Not caring about how many calories your meal has.🤍Thinking about...
30/05/2023

Here’s what a healthy relation with food can look like:
🤍Not caring about how many calories your meal has.
🤍Thinking about food ~5% of the time instead of 95% of the time.
🤍Having permission to eat anything!
🤍Letting your body change however it needs to.
🤍Implementing gentle nutrition when appropriate.

Click the link in my bio if you want to learn more🫶🏼

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