Wellness Body to Soul, LLC

12/21/2025

“Experiences > Things”

This year, give a gift that nurtures the body, calms the mind, and lifts the spirit.
Whether it’s massage therapy, naturopathic care, NAET, or an ionic foot soak — your gift could be the moment someone finally feels cared for.

🎁 Gift certificates available now!

12/20/2025

“Why Am I So Tired?”

If you’re a mama who’s waking up just as tired as when you went to bed, your body may be signaling nutrient depletion, stress overload, or hormone imbalance.

Naturopathy helps uncover why your energy is low and gives you natural tools to restore it—without masking symptoms.

🍃 Ready to feel like yourself again? Schedule a consult.

12/19/2025

The Emotional Side of Allergies

Did you know allergies can also show up as:
• Irritability
• Anxiety
• Fatigue
• Trouble focusing

When your nervous system is overwhelmed by sensitivities, your emotions feel it too.
NAET supports both the physical and emotional response, helping your whole system reset.

✨ If you’ve been feeling “off,” it might be time for NAET. Schedule your appointment today.

12/19/2025

The Gift That Never Gets Returned

No sizes. No shipping. No stress.
A gift certificate to our Wellness Center fits everyone on your list — the tired mama, the stressed coworker, the athlete, the wellness lover, or even yourself.

Choose any amount.
Use toward any service.
Give the gift of feeling better. 💛

https://app.acuityscheduling.com/catalog/fcff4537

12/19/2025

🌿 Top 5 Natural Remedies for the Flu
Gentle, natural ways to support your body during cold & flu season.

1. Elderberry (Sambucus)
Elderberry is one of the most researched botanicals for immune support and may help shorten the duration and severity of cold/flu symptoms.
✨ In our store:
We carry a DIY Elderberry Syrup Kit so you can make your own potent, fresh elderberry remedy at home.
Use as: syrup, tea, gummies, or capsules.

2. Hydration + Electrolytes
Fever, sweating, and viral illness quickly dehydrate the body. Proper hydration helps ease headaches, muscle aches, congestion, and fatigue.
✨ In our store:
We carry LMNT Electrolytes in both carbonated cans and packets—perfect for restoring minerals and supporting recovery.
Try:
Electrolyte water
Warm broths
Herbal teas
Coconut water

3. Vitamin C
Vitamin C supports the immune system, reduces inflammation, and may help your body fight infection more effectively.
Get vitamin C through supplements or foods like citrus, kiwi, peppers, or berries.
Tip: Smaller, repeated doses are more effective than one large dose.

4. Ginger + Honey + Lemon Tea
This soothing, antiviral blend helps with:
Nausea
Sore throat
Fever/chills
Congestion
Cough
How to make it:
Simmer fresh ginger slices → add raw honey + lemon.

5. Rest & Warmth
Rest is one of the most powerful immune-supportive tools.
Give your body space to heal:
Extra sleep
Warm blankets
Light stretching
Low-stimulation environment
Epsom salt baths
Healing happens fastest when the nervous system is calm.

🌱 Bonus Natural Supports
Zinc
Echinacea at symptom onset
Steam inhalation
Bone broth
Humidifier for cough + sinus comfort
✨ In our store:
We carry a variety of essential oils (peppermint, eucalyptus, lavender, oregano, and more) that can be used for steam inhalation, chest rubs, or diffusing for comfort and respiratory support.

✨ In-Office Support for Faster Recovery
Our therapies help calm the body, reduce inflammation, and support the immune system:
✔ Naturopathy
Herbs, supplements, and personalized immune support.
✔ CranioSacral Therapy
Helps the body relax, release tension, and improve sinus drainage.
✔ NET & Emotional Release
Supports recovery during times of emotional stress.
✔ Ionic Detox Foot Soaks
Gentle detox support + deep relaxation.

💬 Need personalized immune support or guidance?
Book a session with one of our practitioners.
We’re here to help you recover gently and naturally.

12/18/2025

🌸 Fun Fact: Abdominal massage can help support digestion by stimulating the organs and reducing bloating.

Your gut LOVES rhythm, touch, and gentle support.

💬 Let’s talk:
What’s your go-to remedy when your stomach feels off?

12/17/2025

✨ Many people don’t realize how wide-ranging NAET can be.
From food sensitivities to seasonal triggers… from emotional stress to chronic discomfort… NAET works on the energetic root of imbalance.

🌸 Our goal:
To help your body return to balance — naturally.

💬 Comment:
What’s ONE thing you wish your body felt better with?

12/16/2025

“Feeling Out of Sync?”

Ever feel like something is just off—your mood, your energy, your focus—but you can’t quite explain why?
A Vibrational Alignment session helps rebalance your energy field, clear emotional clutter, and reconnect you with your natural state of calm and clarity.

Whether you're feeling stressed, scattered, or simply disconnected from yourself, this gentle session can bring you back into harmony.
🌿 Ready to feel grounded and aligned again?
📅 Schedule your Vibrational Alignment today.

12/16/2025

Detoxing is not starvation, restriction, or punishment.

In naturopathic medicine, detox is about support, not deprivation.

It focuses on:
• Lymphatic flow
• Liver support
• Reducing inflammation
• Clearing environmental burdens
• Nourishing your system, not draining it

Your body is wired to heal — naturopathy simply helps remove what’s blocking it.

💬 Curious about gentle, safe detox options? Ask below!

12/15/2025

😴 Fun Fact: Just 60 minutes of massage can increase serotonin levels, which your body uses to create melatonin—the hormone that helps you sleep deeply.

No wonder people walk out of a session ready for a nap!

💬 Engage:
Are you a night owl or an early bird?

12/14/2025

12/13/2025

⏰ Need a last-minute gift idea?
Massage gift certificates are instant, thoughtful, and always appreciated.

Perfect for teachers, parents, friends, and anyone who does everything for everyone else.

💬 Comment “ME!” if you’d love to receive one!

Pair it with some local homemade organic soaps and bath bombs for a special treat!