Vital Bodyworks & Massage Therapy

09/07/2025

Last minute opening available tomorrow 9/8 at 12p for 60 or 90min. Make Monday your favorite day this week! www.vital-bodyworks.com

03/23/2025

*This has been filled*

I have a last minute opening tomorrow, Monday 3/24, at 5:30 for 60min 😊 schedule online at

Vital Bodyworks & Massage Therapy is the premier massage therapy and body work practice in Jenison, MI. Make yourself a priority!

01/19/2024

I’ve got a last minute opening tomorrow (1/20) at 10:30a for 60 minutes. Schedule easily at www.vital-bodyworks.com

12/24/2023

Scrambling for last minute gifts? I’ve got you! Gift certificates for massage are thoughtful, and super simple to purchase online. Complete your shopping easily then feel like a hero when you give the gift everyone needs, the gift of wellness! www.vital-bodyworks.com

Vital Bodyworks & Massage Therapy is the premier massage therapy and body work practice in Jenison, MI. Make yourself a priority!

12/12/2023

And then there were none! If you weren't able to get in to see me before the end of this year, booking for 2024 is available now, as well as online gift certificates! www.vital-bodyworks.com

All I want for Christmas is to fill these last two spots 😊 *Edit - the 1:00p has been filled*

Sat 12/16 - 9:30/10:00a (60 or 90min) and 1:00p (60 or 90min)
www.vital-bodyworks.com

12/10/2023

All I want for Christmas is to fill these last two spots 😊 *Edit - the 1:00p has been filled*

Sat 12/16 - 9:30/10:00a (60 or 90min) and 1:00p (60 or 90min)
www.vital-bodyworks.com

12/03/2023

Don't get caught up in the busy-ness and forget to take care of YOU. Just a handful of appointments remain before the end of the year! www.vital-bodyworks.com

11/27/2023

Just a reminder, today's the last day to take advantage of these savings! No restrictions, use yourself or gift to a loved one.

***In keeping with the spirit of these sessions being therapeutic and part of your health and wellness, gratuity is not accepted. Sharing a review of your experience or referring a friend or loved one my way instead means the world to me!***

11/25/2023

Biggest savings of the year! Now thru Monday, 11/27. https://www.massagebook.com/VitalBodyworks/massage/deals/BIG-Holiday-Savings-on-Gift-Certificates/127487

11/20/2023

As we move closer and closer to Black Friday and the holiday season, your inbox is about to be a battleground for your attention, clicks, and dollars. As you start to get emails from sites you’ve forgotten you’ve ever signed up to, do yourself a favor and start unsubscribing from them and eliminate the hassle of having more and more emails to delete in the coming weeks.

But you know I'm just talking about those pesky sites you don't use anymore, or the ones who aren't relevant to you right now, right? I mean, you wouldn't want to unsubscribe from my emails! Especially when I'm sending out my Holiday Specials in the next few days - watch your inbox for those, you for sure won't want to miss them!

11/18/2023

Today's stress relief suggestion is super simple. Change your bed sheets. Who doesn't love fresh, clean sheets??

11/16/2023

When we think of self-care, we are often more likely to think of “treat yo’self” than we are things like having a spending plan. Finances should be an important part of autumn self-care because the end of the year can often lead our spending way off track. Even people who don't feel financially burdened like to save money when they can! Here are 7 financial self-care tips and ways to implement them.

1. Discuss with friends and family lower cost ways to celebrate. Reduce spending limits or skip the gift exchange altogether. Taking the focus off of material things may be just what everyone needs to relax and enjoy the holidays fully.
2. Get comfortable with saying no to additional spending. Although the holidays encourage generosity, that doesn’t mean you should ignore your own needs. If you feel pressured to spend more on gifts or lavish parties than you feel comfortable with, give yourself permission to just tell people, “No.”
3. Establish a realistic holiday spending budget. Unexpected expenses can add up quickly during the holidays if you’re not sure how much you plan on spending. Making a budget can help you know how much you want to spend and how you want to spend it.
4. Make shopping lists and stay organized. A shopping list can help you keep track of your food shopping, gift shopping and more — while making sure you’re sticking to your budget.
5. Download apps for rewards, discounts and/or cash back. You may know how to take advantage of credit card rewards, but check out apps that also allow you to receive rewards and cash back.
6. Practice mindfulness when you're feeling stressed. Sometimes taking the time to pause and just recognize that this can be a stressful time of year can be helpful in and of itself. Give yourself some grace and take the time to understand your feelings so that you can deal with them, breathe, reset and reframe the situation.
7. Find some joy and practice self-care. When feeling stressed out, it’s easy to forget about treating yourself. But treating yourself doesn’t have to mean buying yourself a material item; it can also mean taking a walk or letting yourself take a break. Take a step back from the chaos and do something that brings you joy. Maybe it’s coloring or taking a long, hot shower. Whatever it may be, don’t forget that you can and should treat yourself.