The Times of Our Lives

The Times of Our Lives Holistic Health for Women
Meeting you in each season of life. Ecclesiastes 3:1

Jessica and Lindsy are hosting a class November 10th at 6:30pm This workshop is for anyone ready to have honest conversa...
10/31/2025

Jessica and Lindsy are hosting a class November 10th at 6:30pm This workshop is for anyone ready to have honest conversations about nutrition, receive real support, and learn simple changes that make a lasting difference. Sign up today! https://www.lindsygriffis.com/shop/p/nourishtothrive1

Current class schedule ✨
10/29/2025

Current class schedule ✨

Sozo Strength Mobility Flow | Core | WeightsSozo Flow Mobility Flow | Core | Balance
10/27/2025

Sozo Strength
Mobility Flow | Core | Weights
Sozo Flow
Mobility Flow | Core | Balance

Come out tonight 🎃
10/21/2025

Come out tonight 🎃

We have lots on our schedule Go check it out!
10/20/2025

We have lots on our schedule Go check it out!

To make new, to protect, to save, to preserve, to have faith, to make whole, to worship, to be made pure, everything good that comes from God.

We have a full schedule of workshops and events coming up! It’s a great way to experience what we offer here at the stud...
10/17/2025

We have a full schedule of workshops and events coming up! It’s a great way to experience what we offer here at the studio. Heathers promo applies for her availability next week, message or text me to schedule! 616-719-7723

We have fun on our mats. Join us this week:Tuesday 9am/6pmWednesday / Friday / Saturday 9am
10/13/2025

We have fun on our mats. Join us this week:
Tuesday 9am/6pm
Wednesday / Friday / Saturday 9am

Address

7721 Georgetown Center Drive, Suite B
Jenison, MI
49428

Opening Hours

Tuesday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am
Saturday 9am - 10am

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Our Story

I am a Certified Health Coach and Trauma Certified Yoga Instructor who recently moved to the country for acreage on a lake. I will be hosting retreats that emphasize rest and restoration and going back to the way God made us. I am passionate about empowering women and healing marriages. My heart has a deep compassion for anyone struggling with chronic disease, adrenal fatigue and cancer.

My areas of interest are: *Feminine Wholeness *Marriages *Spirituality *Adrenal Fatique * Depression/Anxiety * Inflammation * Chronic pain * Chronic Illness * Food Sensitivities *Primary Foods *Nourished Eating

Teaching schedule:

Tuesday: 9:00am The Yoga Zen Thursday: 9:00am Sozo Yoga 8:00pm Sozo Yoga