The Times of Our Lives

The Times of Our Lives Holistic Health for Women || Meeting you in each season of life || Ecclesiastes 3:1

“There is a time for everything,and a season for every activity under the heavens.”— Ecclesiastes 3:1 🤍Every woman is wa...
03/25/2026

“There is a time for everything,
and a season for every activity under the heavens.”
— Ecclesiastes 3:1 🤍

Every woman is walking through her own season.

Some seasons feel heavy.
Some are filled with growth.
Some are for healing, rediscovery, or simply learning to pause.

Wherever you are right now… you are allowed to be there.

Our mission is to meet you exactly where you are — without pressure, without judgment — and walk alongside you as you move forward in your own time.

We honor your season 🌿
while gently holding space for growth, strength, and transformation.

TransformationJourney

03/23/2026

Sozo: To make new, to protect, to save, to preserve, to have faith, to make whole, to worship, to be made pure, everything good that comes from God.
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Sozo Restore: A restorative class focused on nervous system regulation, breath, intentional movements and stillness so the body can feel safe and supported.
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Sozo Flow: A mobility flow class that includes core work and balance.​​
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Sozo Strength: A class that includes mobility flow, core work, balance and strength with weights. A class for beginners and non beginners both. This class includes the option of weights. We have 2-8lb weights available or you are invited to bring hand weights of your choice. 1-15lbs is recommended depending on where you are at in your strength training.

Amplify: Sweat and surrender strength class. Low impact, High Intention, Deep breaths and Surrendered burdens. I believe chains break when we start to build our physical strength while intentionally in Gods presence. All fitness levels welcome- Form will be taught as we go along.

In health coaching, Jessie focuses on:1️⃣ Blood Sugar StabilityUnstable blood sugar = anxiety, headaches, irritability, ...
03/17/2026

In health coaching, Jessie focuses on:
1️⃣ Blood Sugar Stability
Unstable blood sugar = anxiety, headaches, irritability, hormone chaos, sleep issues.
2️⃣ Mineral & Hydration Status
Filtered water isn’t enough if minerals are depleted.
Minerals are the spark plugs of the body.
3️⃣ Nervous System Regulation
You cannot heal in fight-or-flight.
If your body feels unsafe, it won’t repair.
4️⃣ Drainage Pathways
If lymph, liver, or bowels are stagnant, adding supplements just creates more traffic.

Meet Maddie, a physical therapist and aspiring licensed massage therapist! 💆🏼‍♀️✨
03/10/2026

Meet Maddie, a physical therapist and aspiring licensed massage therapist! 💆🏼‍♀️✨

Celebrating International Women’s Day and the incredible women God put together at The Times Of Our Lives along with the...
03/08/2026

Celebrating International Women’s Day and the incredible women God put together at The Times Of Our Lives along with the women we get to serve.
A Christ-centered team for whole-body wellness.
Each provider brings a unique gift—trauma-informed care, mobility work, strengthening for recovery, emotional support, and grace-filled guidance. We believe healing happens when mind, body, and spirit work together, and we’re honored to serve you with compassion and passion.

The Times of Our Lives is excited to announce we will be taking part as a vendor at Prayers and Pilates after your class...
02/28/2026

The Times of Our Lives is excited to announce we will be taking part as a vendor at Prayers and Pilates after your class! Don’t miss out on these amazing services, including our LifePro Vibe Machine, LUMEBOX Red Light Therapy, and a custom DoTERRA Essential Oil Blend!

March 28th at 9:30am and 12:00pm. 🎀✨
Sign up through their bio on Instagram!

When stress gets stored, it doesn’t just disappear.It settles into shoulders, hips, jaw, and low back.Deep tissue massag...
02/27/2026

When stress gets stored, it doesn’t just disappear.
It settles into shoulders, hips, jaw, and low back.

Deep tissue massage is intentional, focused work to release chronic tension and restore movement.

Your body isn’t “puffy” or “sluggish.”
It may just need help moving what it’s holding.

Lymphatic massage gently supports detox, reduces inflammation, and helps your body feel lighter, clearer, and less swollen — without deep pressure.

There’s several reasons your body will appreciate a massage, book yours by calling or texting 616-719-7724

Address

7721 Georgetown Center Drive, Suite B
Jenison, MI
49428

Opening Hours

Tuesday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am
Saturday 9am - 10am

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Our Story

I am a Certified Health Coach and Trauma Certified Yoga Instructor who recently moved to the country for acreage on a lake. I will be hosting retreats that emphasize rest and restoration and going back to the way God made us. I am passionate about empowering women and healing marriages. My heart has a deep compassion for anyone struggling with chronic disease, adrenal fatigue and cancer.

My areas of interest are: *Feminine Wholeness *Marriages *Spirituality *Adrenal Fatique * Depression/Anxiety * Inflammation * Chronic pain * Chronic Illness * Food Sensitivities *Primary Foods *Nourished Eating

Teaching schedule:

Tuesday: 9:00am The Yoga Zen Thursday: 9:00am Sozo Yoga 8:00pm Sozo Yoga