Attain Physical Therapy

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Attain Physical Therapy

Dr. Benjamin Mayer and his team are an outpatient physical therapy team that serves the Tulsa Metro.

16/07/2025

🗳️ Voting is officially open for Tulsa World’s 2025 Readers' Choice! 🎉
We’re honored to serve this community — and would love your vote!

✅ Head to the link in our bio to cast your ballot
📅 Voting ends August 3rd! You can vote daily.

05/07/2025

Help us wish Dr. Ben a very happy birthday! 🥳🎂🎈Leave your best dad joke in the comments — the cheesier, the better! 🧀😉

01/07/2025

Something exciting is taking shape at Attain… ✨
We’re giving you a little sneak peek at what’s been happening behind the scenes!

On the last slide, take a guess:
What do you think this space is going to be?
Drop your best guess in the comments — we can’t wait to hear them! 🤩

30/06/2025

🔥 Sauna Sale Alert! 🔥
Now through July 3rd, enjoy:
✨ $20 single-use sauna sessions (must be used this week!)
✨ 30% off all sauna packages

Relax, recharge, and sweat it out before the holiday!
📅 Sale runs June 30–July 3
🚫 We’ll be closed on July 4th in observance of Independence Day.

06/06/2025

🎉 It's that time again! The Tulsa World Best in the World 2025 nominations are open, and we'd be honored to have your support. 💙

If we've helped you feel stronger, move better, or recover faster, please consider nominating Attain Physical Therapy in the Physical Therapy category.

🗳️ Nominate here: https://tulsaworld.com/exclusive/readerschoice/ballot-2025

Your daily nominations through June 22nd make a big difference! Let's show Tulsa who the best is. 🙌

07/05/2025

Wondering why BFR (Blood Flow Restriction) is a game-changer after surgery? 💪 Swipe to learn how this technique helps you build strength, reduce muscle loss, and recover smarter—without stressing your healing tissues.

Whether you’re fresh out of surgery or trying to bounce back stronger, BFR could be your secret weapon. 💥

Have questions? Drop them below! ⬇️

09/04/2025

Feeling stiff, sore, or just worn down? 😣
Infrared sauna therapy isn’t just about relaxation—it’s a natural way to relieve chronic pain, reduce inflammation, and support your overall well-being. 🙌

Come sweat it out—you might be surprised how good you feel afterward. 🔥

05/04/2025

🏃‍♂️ Free Injury Prevention Screening for Athletes 🏃‍♀️

Are you feeling aches or pains? Want to stay ahead of injuries before they happen?

Join us for a complimentary screening designed to keep you strong, mobile, and performing at your best.

🔍 What’s Included:
Up to a 15-minute one-on-one appointment

Mobility screen for the shoulder, spine, and hips

Strength assessment to detect key imbalances or weaknesses

Personalized discussion of your findings and expert guidance on next steps if needed

📍 Location:
Attain Physical Therapy
11462 S Union Ave, Suite E
Jenks, OK 74037

📞 Call to schedule: (918) 417-2607

💡 Who is this for?
Athletes of all levels

Anyone recovering from nagging pain

Those interested in injury prevention or performance optimization

🕒 Appointments are limited — reserve yours today!

24/03/2025

Dry Needling vs. Acupuncture: How Do They Differ?

Both use thin needles, but their purpose and approach are unique!

➡️ Dry Needling is a modern technique used in physical therapy to relieve muscle tension, improve mobility, and reduce pain. It targets tight or overactive muscles to restore function. It may cause a quick muscle twitch, but many find relief afterward.

➡️ Acupuncture is rooted in Traditional Chinese Medicine and focuses on balancing the body’s energy (Qi) by stimulating specific meridian points to support overall wellness. It’s typically a more relaxing experience.

Who can benefit?
✔ Dry needling is great for muscle tightness, trigger points, and mobility restrictions.

Both have their place in recovery and wellness—have you tried either?

03/03/2025

Sedentary Is the New Smoking: Why Quality PT Matters

We’ve all heard “sitting is the new smoking,” but the real issue runs deeper—sedentary living is one of today’s biggest health risks.

‼️ 1.8 billion adults fail to meet recommended activity levels (WHO, 2024).
‼️ Sedentary behavior increases the risk of heart disease, diabetes, obesity, depression, and even certain cancers.
‼️ But here’s what’s often overlooked: pain and movement limitations keep people from staying active.

💡 This is where quality physical therapy comes in.

✔ Treat the root cause of pain – so movement isn’t just possible, but pain-free.
✔ Incorporate real strength training – because resistance training is key to longevity and overall health.
✔ Build movement confidence – so you don’t just recover, but stay active for life.

Aches and pains shouldn’t hold you back from moving. If they are, a physical therapist can help—often without a doctor’s referral. Don’t let pain be the reason you stop moving. Let’s break the cycle!

25/02/2025

One of our most asked questions—Which sauna preset is right for me? 🤔✨ Swipe to discover the best setting for your wellness goals! 🔥💆‍♀️

24/02/2025

We’re thrilled to welcome Dr. Kinsey Duncan to the Attain Physical Therapy team! 🎉 Kinsey’s passion for helping others recover and regain strength comes from her own experience overcoming a significant knee injury in high school. That journey ignited her commitment to guiding patients through recovery—helping them come back stronger than ever.

Join us in giving Kinsey a warm welcome to the Attain family! 💙👏

Address

11462 S Union Avenue, Suite E
OK
74037

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 16:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 16:00
Friday	07:00 - 11:00

Telephone

+19184172607

Website

http://Attainok.com/, https://www.indeed.com/viewjob?jk=b40b0bdfa444aab1&from=shareddesktop, https://tulsaworld.com/excl

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