Transform With Leah

07/31/2025

😢 Survival mode sucks!

🤯 If you're feeling overwhelmed, overworked and out of steam, check out July's blog to see if you're just surviving, and learn tips on how to start thriving again

https://simplicitywm.com/signs-youre-operating-in.../

❤️ I'm so grateful to be living in thriving mode again, and have the opportunity to write guest blogs for my favorite financial planner, Simplicity Wealth Management, on how to live a healthier, happier life

😍 If you're ready to ditch surviving and start thriving, check out the link in my bio to schedule a completely complimentary coaching session

07/23/2025

😢 Survival mode sucks!

🤯 If you're feeling overwhelmed, overworked and out of steam, check out July's blog to see if you're just surviving, and learn tips on how to start thriving again

https://simplicitywm.com/signs-youre-operating-in-survival-mode-and-how-to-start-thriving-again/

❤️ I'm so grateful to be living in thriving mode again, and have the opportunity to write guest blogs for my favorite financial planner, Simplicity Wealth Management, on how to live a healthier, happier life

😍 If you're ready to ditch surviving and start thriving, check out the link in my bio to schedule a completely complimentary coaching session

07/21/2025

😢 Are you part of this statistic? I certainly was (until I wasn't)

🤯 If you're feeling overwhelmed, overworked and out of steam, check out July's blog for tips on how to identify "survival mode" and shift out of it before it's too late

https://simplicitywm.com/signs-youre-operating-in-survival-mode-and-how-to-start-thriving-again/

❤️ I'm so grateful to have my burnout behind me, and now be able to write guest blogs for my favorite financial planner, Simplicity Wealth Management, on how to live a healthier, happier life

😍 If you're ready to put your burnout behind you, check out the link in my profile to schedule a completely complimentary coaching session

07/08/2025

📢 PSA for my high-achievers, over-doers and constant givers.

🎉 I'm excited and honored to be writing my 2nd round of guest blogs for my favorite financial planner, Simplicity Wealth Management!

"The Hidden Cost of High Achievement"
https://simplicitywm.com/the-hidden-cost-of-achieving-what-your-body-might-be-telling-you/

🤓 Be on the lookout for July's blog which will help you identify surviving mode and shift back into thriving mode

06/30/2025

📢 PSA for my goal-crushers, over-doers and inbox warriors. Give this a listen!

🎉 I'm excited and honored to be writing my 2nd round of guest blogs for my favorite financial planner, :

"The Hidden Cost of High Achievement"
https://simplicitywm.com/the-hidden-cost-of-achieving.../

🤓 Be on the lookout for July's blog which will help you shift back into thriving mode, after living in survival mode for too long

06/26/2025

📢 Shout-out and PSA to my high-achievers, over-doers and constant nurturers. Give this a listen!

🎉 I'm excited and honored to be writing my 2nd round of guest blogs for my favorite financial planner, !

"The Hidden Cost of High Achievement"
https://simplicitywm.com/the-hidden-cost-of-achieving-what-your-body-might-be-telling-you/

🤓 Be on the lookout for July's blog which will help you shift back into thriving mode, after living in survival mode for too long

06/18/2025

My second honor of providing a guest blog for my amazing financial planner, Christine of Simplicity Wealth Management.

Stay tuned for the full summer series!

https://simplicitywm.com/the-hidden-cost-of-achieving-what-your-body-might-be-telling-you/

We live in a society that rewards and uplifts over achieving. The harder we work, the more accolades we receive.

05/01/2025

😖 Stress sucks!

🥰 Thankfully, stress management can be simple

😎 Nothing beats a beautiful day, with the window down, the sun shining and your favorite song playing

🧘 The combination of these four things will stimulate your vagus nerve, calm your amygdala and obliterate the negative effects of your stressful day

💗 What a beautiful way to manage and relieve stress, and receive the healing that you need and deserve (that's self-care 101!)

😍 Manage and get ahead of negative stress effects with simple practices like these

👉 Comment "stress sucks" for free tools and resources

04/30/2025

😖 Stress sucks!

🥰 Thankfully, stress management can be simple

🥴 In a society that rewards and lifts up busyness, maxing out our schedules and overproducing, I'm here to give you permission to do less

🧘 Doing less may be the very thing you need today, in order to become more productive, more centered and feeling more like yourself again

😭 If you're feeling overwhelmed, overspent or overextended, let this be your body's way of saying you need a few days of doing less

💗 What a beautiful (and rarely talked about) way to manage and relieve stress, and receive the nurturing that you need and deserve (that's self-care 101!)

😍 Manage and get ahead of negative stress effects with simple practices like these

👉 Comment "stress sucks" for free tools and resources

04/29/2025

😖 Stress sucks!

🥰 Thankfully, stress management can be simple

🤝 We weren't meant to figure out life on our own. Therapy can be an incredible stress management tool to work through past hurts, limiting beliefs and habits that are keeping us stuck.

🦋 If you have that gut feeling that something is off, or you're just tired of trying to find the answers on your own, find a therapist that you can trust and start doing life-changing work

💗 What a beautiful (and less talked about) way to manage and relieve stress, and receive the healing you need and deserve (that's self-care 101!)

😍 Manage and get ahead of negative stress effects with simple practices like these

👉 Comment "stress sucks" for free tools and resources

04/28/2025

😖 Stress sucks!

🥰 Thankfully, stress management can be simple

⌚ Taking care of ourselves doesn't need to be an event....it can be just a moment - 20 seconds even - to pause, breathe, and restore

🍵 Take as many small moments as you can today to nurture yourself and refill that cup that you're constantly pouring out of

💗 What a beautiful way to manage and relieve stress, and receive the rejuvenation you need and deserve (that's self-care 101!)

😍 Manage and get ahead of negative stress effects with simple practices like these throughout the day

👉 Comment "stress sucks" for free tools and resources

04/15/2025

😖 Stress sucks!

🥰 Thankfully, stress management can be simple

🧘‍♀️ Simply looking at water, running your hands under water, or being around water can help relieve stress by calming your amygdala and activating energy centers in your body.

⌛ Even just 10 seconds can have a profound effect and is a great way to practice self-care (but feel free to hit replay if you need more Zen)

😍 Manage and get ahead of negative stress effects with simple practices like these throughout the day

👉 Comment "stress sucks" for free tools and resources