04/16/2026
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The Health Coach Couple - Carmen & Fred
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Carmen and Fred- WHY We Coach
Carmen and Fred started their journey as Health and Wellness Coaches over 18 years ago. They started because they wanted to make a change in their lives. Collectively they’ve lost over 50 lbs and have maintained their weight through a healthy lifestyle and balanced nutrition.
They want to help YOU reach your weight loss and weight management goals by teaching you the importance of balanced nutrition. Carmen and Fred will be with you every step of the way, providing tips and support to maintain your weight once you’ve reached your goals.
They have a solution to the largest health problem in the world… obesity. They want to help individuals re-frame how people think about their relationship with food. Carmen and Fred also mentor and train those individuals who want to be part of this mission in helping make the world a healthier and happier place.
Contact us today to learn more about how Carmen and Fred will help you achieve your goals. Follow our page to receive inspiration and tips for your journey.
