ADHD Training Center - ADHD Coaching and Support

03/06/2026

Executive function disorder affects more than just organization. It impacts time management, emotional regulation, memory and recall, multitasking, and even the ability to start tasks. Learn what executive function really means:

At the ADHD Training Center, we provide comprehensive executive function coaching tailored to the unique challenges faced by those with ADHD

02/28/2026

Your child asks random questions at the strangest times? That's ADHD. When the mind shifts rapidly from topic to topic and impulse control is difficult, questions come out whenever they pop into their head.

Children – and Adults – with ADHD May Be Prone to Asking Strange Questions at Unusual Times Our kids like to ask us some strange questions sometimes. It can be a sign of a healthy imagination, or them learning how to process memories. But some children ask these questions a lot. They also ask th...

02/23/2026

School refusal isn't about laziness. For kids with ADHD, it's often the result of repeated emotional and cognitive overload from executive function challenges and academic pressure.

02/17/2026

Ever wonder why your child with ADHD wants to watch the same movie for the hundredth time? New shows are mentally exhausting for ADHD brains. Familiar content requires less processing and attention. Learn more about ADHD habits:

Living with ADHD is unique, and those that have ADHD may have habits or behaviors that can seem unrelated to the ADHD itself, but are actually directly connected to it. For example, many people with ADHD report that they love to rewatch shows and movies that they’ve seen many, many times in the pa...

02/11/2026

Your child's teacher says they'd do fine "if they just applied themselves." But ADHD isn't about effort or motivation. It's about executive function challenges that make application difficult even when motivation is high.

02/06/2026

"Just focus" isn't helpful advice for someone with ADHD. The ADHD brain doesn't lack focus - it struggles to direct and sustain focus where it's needed. That's a neurological difference, not a choice.

01/31/2026

When your child with ADHD forgets their homework for the third time this week, it's not defiance - it's their brain. ADHD affects working memory, making it genuinely difficult to remember multi-step tasks. Understanding this changes how you respond. Learn more about supporting your child:

The Parent Coaching program provides parents with tools, strategies, and support to navigate the complexities of raising a child with ADHD

01/29/2026

Still room in this forming group!

12/02/2025

Our focus at ADHD Training Center is often on children, teens, and young adults, but ADHD affects people of all ages and our team is here for that as well! Please contact us at https://adhdtrainingcenter.com/ if you want to start a conversation about your ADHD or executive functioning, at any age.

ADHD Training Center offers coaching, classes, and advocacy for children with ADHD and executive function disorder. Learn more!

11/27/2025

Happy Thanksgiving! Gratitude
Is so powerful! Take a moment to see era there is around you to be thankful for 🦃

Wouldn't it be great if we could actually harness happiness just from changing the way we think? Well... we actually can. There is science based research tha...

11/25/2025

Happy Holidays! This can be a busy time, but it is also in the heart of the school year, and that means that it is still beneficial to reach out sooner than later if your child needs help.

11/18/2025

It can be tempting to allow screen time, because it's when your child is most likely to appear to be at their calmest. But it is recommended that you resist the urge

Many parents provide their children with screen time – time on an iPad or Smartphone where they can watch YouTube videos and play games. It’s a practice that many parents need to reconsider, especially if your child has ADHD. Let’s talk about why. But first, we want to reduce your own guilt. P...