Leah Nyaletey DC

07/21/2025

Wondering what you should do after your chiropractic adjustment?

In general, you should be able to resume your normal life activities. Here is a list of reminders for optimal results after your first adjustment.

💦 Hydrate – The adjustment is changing your internal chemistry and releasing toxins. Drinking plenty of water helps flush out these toxins and promote fast healing.

🏋️ Avoid Strenuous Exercise – You will want to keep moving. Keep it light and just enough to stimulate the blood flow. Try to avoid dynamic movements.

🫐 Eat Healthy Foods – Your body needs nutrient-dense foods to replenish and repair. Avoid eating foods that cause inflammation.

🧘‍♀️Tune in to your body – While experiencing some tingling and cooling sensations many not necessarily be a cause for concern, it’s important to listen to your body and communicate any concerns with your chiropractor.

Looking for a chiropractor? We’re your team!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

07/16/2025

Do you struggle with any of these?!

What if we told you that dealing with one or more of these could be your body trying to let you know that it’s stressed within? 😬

The best way to relieve your body from stressors and support your nervous system is through regular chiropractic care.

If you’re struggling, send us a message!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

07/11/2025

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“The care and staff at Farrell Chiropractic has been spectacular! As a repeat patient, I’m really thankful Dr. Farrell is here. After having kidney stones, Dr. Farrell modified my treatments and I can lift weights again!”
H.S

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

07/03/2025

06/17/2025

ALL pregnant women should be getting regular chiropractic care through pregnancy (and beyond!)🤰🏻

Prenatal chiropractic has a TON of incredible benefits:

✨helps support postural changes while your tummy grows + makes pregnancy way more comfortable
✨keeps pelvis aligned for optimal baby position & birthing position
✨known to decrease labor times

Our office specializes in caring for women in all stages of pregnancy and postpartum as well as infant chiropractic care helping you and your little one get the absolute best start to life outside the womb.

Questions? Drop them below!👇🏻

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

06/10/2025

Give the gift of health to your dad this year! 💙
We are now offering gift certificates for an initial chiropractic exam, deep tissue laser therapy packages, and wellness adjustment packages.

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

06/03/2025

Pain isn’t bad— it’s your body’s way to communicate with you that it REALLY needs some attention.

So often we try to push through pain, instead of listening to the messages our body is sending us! And, if you get really good at tuning into your body, you’ll see there are other warning signs of dysfunction BEFORE pain arises.

Ready to listen to your body? We’d love to get to the root of your pain!

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

05/30/2025

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“I was in constant pain in my hip and knee area. Pain level was a 9 and now it is between a 1 and a 2.”
B.S

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

05/23/2025

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“I moved to Vermont a year and a half ago… in search of a chiropractic office and when I found the Farrell office my dreams came true! Karen, Dr. Nyaletey and Dr. Farrell, along with Geoff are outstanding!
The office is warm, clean, and welcoming. Dealing with daily pain has been a struggle but right off from the start, my pain has subsided tremendously, when asked how to rate this team and office from 1-5, I’d give them 100! I am happier than ever!”
C.B

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

05/20/2025

“I am capable, confident, and worthy of all the good that comes my way”

🌱 Wellness Tuesday is here to remind you about the importance of a healthy spine and nervous system. 🌟 Regular chiropractic adjustments are key to maintaining optimal health and resilience. 🛡️ A well-cared-for spine equals a happier, healthier life. 💚 What are your wellness goals this week? Let's hear them! 🏃‍♂️🏃‍♀️

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

05/16/2025

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“I had severe back, knee, and shoulder pain. It was impacting my home life and making things like strength training, biking, and snowboarding difficult.
I am doing much better now, knee and shoulder pain have gone away and my back rarely has problems, when it does act up it is much less severe.
I think everyone should get care, and watch their chronic issues fade away!”
J.K

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com

05/14/2025

Are you using the beginning of Spring to reset? 🧘🏼‍♀️

When we hold onto any negative energy, that tends to settle into our bodies and can result in chronic stress patterns that can manifest as physical symptoms.

➡️Thoughts, words, and intentions are powerful and can serve as a catalyst for wellness, or can lead us down a path of being unwell.

We encourage you find a place of peace and restoration today. When we make a habit of taking back control over our mindset, we will see the benefits follow in every corner of our health. 🙏🏻

Contact us for a consultation at 802-899-9991 or book online at farrellchiro.com