From meditation to nutritional counseling, we offer a range of holistic approaches to help you achieve optimal health and wellness. 💆♀️💊🍎 Let’s get to the root cause of the dis-ease and become an active participants in restoring your health. Connect - Engage - Transform
✔️ Customized Wellness plans
Using the synergistic approach of Body Mind & Spirit integration, we will devise a plan to help you achieve a state of well-being… help you uncover the blocks and self-limiting belief patterns, deal with relationship issues, depression, anxiety, and phobias; tackle the problem by uncovering the root cause of disease with a multi-pronged approach, leading to a permanent cure.
✔️ Thyroid Problems
The thyroid gland is regulated by the throat chakra or the Vishuddhi chakra which is responsible for self-expression as well as hearing and being heard. Let’s explore how your metabolism is affected and what lead to the development of thyroid issue in your life be it Hashimoto, Hypothyroidism, or Thyroid cancer.
3-6 months “Thyrocare” focusing on functional nutrition, chakra balancing, and working on activating and balancing the Vishuddhi. the Pillars of a wholesome Life, through yoga asanas and pranayamas, metaphysical to ascertain the reason behind the thyroid disease and working with self-limiting beliefs to resolve it. This wellness program will include individual coaching, one-to-one healing sessions, and more.
✔️ Migraines
Feeling tired of headaches, unable to focus, feeling nauseous… although several treatments are available to help ease symptoms currently, there is no cure for migraines. Stress is one of the biggest triggers. At the energetic emotional level, one of the causes is when people suppress and ignore their emotions. Let’s work together to understand the origins of your migraine to achieve a cure.
3-6 months “Pain-Free” program focuses on functional nutrition, the Pillars of Wholesome Life, pain management techniques, individual coaching and healing sessions, yoga asanas and mudras, Breath work (Pranayamas), meditations, and more. This wellness program will include individual coaching, one-to-one healing sessions, and more
✔️ Diabetes
Broadly speaking diabetes develops when an individual is bitter from within about an experience/life situation and is unable to see/absorb the sweetness in life. Let’s explore how this applies in your life and what can you do to cure it.
3-6 months program focusing on functional nutrition, the Pillars of Wholesome Life, understanding why you manifested diabetes at this stage of life, yoga asanas and mudras, affirmations and healing, and more. This wellness program will include individual coaching, one-to-one healing sessions, and more.
✔️ Healing your Gut
Did you know that 70% of your immune system lives in your gut? Gut bacteria manufacture 95% of the body’s supply of serotonin which influences the mood and the gastrointestinal tract…
A leaky Gut syndrome has symptoms like bloating, gas, cramps, food sensitivities, aches, and pains, etc.
3-6 months of Heal your Gut program will focus on functional nutrition, wholesome recipes, the Pillars of Wholesome Life, yoga asanas and pranayama, Chakra healing and balancing, one-to-one healing and coaching sessions, and more. This wellness program will include individual coaching, one-to-one healing sessions, and more.
✔️ EMBRACING THE CHANGE ( Meno + Andro)
“The Change” – While some sail through this stage of life with ease, many experiences a tough time. Many recognize the desire for a deeper meaning, striving to find a sense of purpose but are often covered in a cloud of uncertainty and confusion…. leading to many physical symptoms like feeling hot flashes, insomnia, lack of direction, etc.
3-6 months “Embracing the Change” program focuses on functional nutrition, the Pillars of a Wholesome Life, coaching sessions to explore meaning in life and work with past regrets, chakra balancing, yoga asanas and pranayamas, Emotional Empowerment Techniques (EET), healing sessions using theta healing® and inner child work, meditations and more…. This wellness program will include individual coaching, one-to-one healing sessions, and more.
