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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Urban Chiropractic

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United States
Jersey City, NJ
Urban Chiropractic

Urban Chiropractic provides convenient and affordable care in a friendly and supportive environment.

04/24/2024

Vitamin B, also known as the vitamin B complex, is a group of eight water-soluble vitamins that play essential roles in various bodily functions, including energy metabolism, cell growth and repair, nerve function, and the production of red blood cells.

Vitamin B2, or riboflavin, is involved in energy production, metabolism of fats, proteins, and carbohydrates, and the maintenance of the eyes and nerves.

03/27/2024

Though most of us might picture cubes or spoonfuls of white granules when we think of sugar, its identity and precise chemical makeup are much more multifaceted.

Understanding the differences between various types of sugar, and their impact on health, can help people make better dietary and health choices.

02/26/2024

Patient-tailored chiropractic care that takes age into account can benefit a wide range of patients at all stages of life.

Age Considerations for Chiropractic Care Unique considerations need to be made with regard to health as individuals navigate life. The needs of babies are vastly different from the needs of older adults, and chiropractors need to take into account these developmental differences when treating patien...

02/03/2024

The prognosis of a herniated disc, a prevalent spine illness, is a major focus of medical research.

The prognosis of a herniated disc is a major focus of medical research. The prognosis after a herniated disc is positive and includes significant recovery.

01/03/2024

Fruits and vegetables contain carbohydrates, which are biomolecules made of carbon, hydrogen, and oxygen atoms.

Along with vitamins and minerals, fruits and vegetables contain carbohydrates, biomolecules that consist of carbon, hydrogen, and oxygen atoms.

11/29/2023

The regulation of energy balance and appetite is orchestrated by an interaction of hormones, nutrients, and neuronal signals with the central nervous system.

Many people experience changes in their appetite and cravings over time, and it isn’t always easy to pinpoint what is causing these changes.

09/08/2023

Arthritis is when the body's joints become inflamed or swollen, causing stiffness or pain. Turmeric-based supplements are being researched to help with arthritis symptoms.

A promising class of supplements for treating arthritis derive from turmeric, a ginger-like spice that comes from the root of a Southeast Asian plant.

09/06/2023

Consuming too much salt leads to higher blood pressure and increases risk of cardiovascular diseases.

Reducing salt consumption will lower blood pressure and lessen the risk of cardiovascular conditions and other health complications, like chronic kidney disease, obesity, stomach cancer, and liver diseases.

08/07/2023

Meditation has long been used to achieve relaxation, calmness, and mental clarity. Now, medical research reveals that meditation and other mindfulness practices can provide improved mental health, a healthier stress response, better cardiovascular health, and reduced chronic pain.

Now, medical research is revealing the manifold physical and mental health benefits of this ancient practice. Implementing meditation and other mindfulness practices can provide benefits such as improved mental health, a healthier stress response, better cardiovascular health, and reduced chronic pa...

07/03/2023

Like fats and carbohydrates, proteins are essential macromolecules for human diets. Proteins can help the body repair tissues, balance pH, and fuel cells. Dietary protein can be found in both plant and animal sources, with various pros and cons for each protein.

With more and more discussion about the health benefits of veganism and vegetarianism, this article will explore the pros and cons of animal proteins.

06/12/2023

Superfoods are commonly mentioned in health and nutrition discussions, but what are they? Superfoods are nutrient-dense foods that provide a range of health benefits. They may be packed with antioxidants, minerals, vitamins, and more.

Superfoods are nutrient-dense foods thought to provide a wide range of health benefits, beyond their core nutritional value.

05/08/2023

Magnesium plays several key roles in the body, such as energy production, the development of bone and muscle, and more.

Magnesium’s role in health is pivotal, as is an understanding of the role of nutrition in acquiring magnesium (the requisite levels and key sources).

04/03/2023

People may choose to eliminate animal food products from their diet for various reasons. A vegan diet can have many positive health effects, but nutritional deficiencies can occur if meals are poorly balanced.

A well-rounded diet with necessary nutrients is the key to harnessing positive health effects of eating plant based, including vegan.

03/22/2023

Complementary and integrative health approaches to pain management can be safer, less expensive, and less invasive than pharmaceutical and surgical methods.

Complementary health approaches to pain management can offer a safer, more cost-effective, less invasive alternative to pharmaceutical and surgical methods.

02/22/2023

Intermittent fasting (IF) is the restriction or elimination of calories for specified periods. Many pros and cons of IF have come to light since its surge in popularity.

Some of the claims of the pros of intermittent fasting are not well supported by existing research, and there are also the cons to consider.

02/08/2023

Testosterone is mainly known for its role in male puberty and reproduction. However, both men and women require testosterone to maintain good health.

Despite the reputation of testosterone as a “male hormone,” people of both sexes require testosterone to maintain good health.

01/12/2023

Neck pain interventions used by healthcare providers have stagnated in recent years and have become more invasive. There do exist several non-invasive neck pain intervention categories: exercise, medications, manual therapies, physical modalities, and collars.

Non-invasive neck pain interventions can be separated into several categories: exercise, medications, manual therapies, physical modalities, and collars.

12/15/2022

Diet significantly impacts an individual's stress level and immune health.

The combination of stress and poor diet, such as fast food and ultra-processed food, has a particularly negative effect on health.

Address

525 Washington Street
Jersey City, NJ
07310

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://urbanchiros.com/

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