Wellness Centrale

Wellness Centrale Welcome to Wellness Centrale of Jersey City! Your premier destination for expert chiropractic care in the heart of Jersey City.

At Wellness Centrale, we are dedicated to providing personalized chiropractic solutions for optimal health and wellness.

At Wellness Centrale, we believe that true wellness is more than just feeling good—it’s about living in balance. Chiropr...
09/11/2025

At Wellness Centrale, we believe that true wellness is more than just feeling good—it’s about living in balance. Chiropractic care is a powerful way to support your body’s natural healing, improve mobility, and reduce daily stress. When combined with healthy routines, it can elevate your overall well-being and help you thrive in every aspect of life.

Kickstart your wellness journey with a FREE Adjustment with a $69 Consultation. Book now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Check out this week’s clinic schedule! Plan your visit and stay on track of your wellness goals 🗓️New patients can enjoy...
09/08/2025

Check out this week’s clinic schedule! Plan your visit and stay on track of your wellness goals 🗓️

New patients can enjoy a FREE Adjustment with $69 Consultation. Book now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

We salute the hardworking spines that keep America moving! 💪 🇺🇸
09/01/2025

We salute the hardworking spines that keep America moving! 💪 🇺🇸

Here’s the clinic schedule for this week 🗓️ — making it easier for you to plan your visit and keep your wellness goals o...
09/01/2025

Here’s the clinic schedule for this week 🗓️ — making it easier for you to plan your visit and keep your wellness goals on track.

Whether you’re a current patient or thinking about starting chiropractic care, now’s the perfect time to book your appointment.

New patients can enjoy a FREE Adjustment with $69 Consultation. Book now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Epic relief, even on short notice! 🍃We love hearing stories like this from our patients. Thank you for trusting Dr. Mark...
08/28/2025

Epic relief, even on short notice! 🍃

We love hearing stories like this from our patients. Thank you for trusting Dr. Mark to get you feeling better while you’re in town.

Ready to experience a pain-free life? Book now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

A new week = a new chance to put your wellness first!Here’s our schedule for this week — plan your visit and keep your w...
08/25/2025

A new week = a new chance to put your wellness first!

Here’s our schedule for this week — plan your visit and keep your wellness goals on track! 📅

Book Now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Here’s our clinic schedule for the week — book your adjustment and give your body the care it deserves!✅ Consistency is...
08/18/2025

Here’s our clinic schedule for the week — book your adjustment and give your body the care it deserves!

✅ Consistency is key to lasting relief and better mobility. Don’t wait until the pain gets worse — take a proactive step today!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Back Pain? Stiff Neck? Headaches?Get relief and take the first step towards a pain-free life!✅ FREE Adjustment✅ $69 Cons...
08/13/2025

Back Pain? Stiff Neck? Headaches?

Get relief and take the first step towards a pain-free life!

✅ FREE Adjustment
✅ $69 Consultation Fee – Includes a full exam, consultation, adjustment, and your choice of a Premium Add-on Service (Cupping, Scraping, or Active Release Technique)

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

07/31/2025

That pop you didn’t know you needed 😮‍💨 Ready to feel the difference?

Book your FREE adjustment with a $69 consultation today and take the first step to a pain-free life! 💆‍♂️💥

🔗https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Thank you so much for the kind review. We're truly grateful for the trust you place in our care, and we’re so happy to b...
07/09/2025

Thank you so much for the kind review. We're truly grateful for the trust you place in our care, and we’re so happy to be part of your journey towards a pain-free life.

Here’s to feeling better every day! 🙌

Wishing everyone a safe, joyful, and spark-filled Fourth of July! 🎆✨May your day be filled with laughter, love, and a li...
07/04/2025

Wishing everyone a safe, joyful, and spark-filled Fourth of July! 🎆✨

May your day be filled with laughter, love, and a little extra gratitude for the freedom we celebrate today. 🇺🇸❤️💙

Did you know that extreme heat doesn’t just make you feel tired — it can also affect your spinal health and joint functi...
07/02/2025

Did you know that extreme heat doesn’t just make you feel tired — it can also affect your spinal health and joint function?

When you're dehydrated (which happens faster in high heat), your spinal discs can lose fluid, reducing their ability to cushion your spine properly. This can lead to increased stiffness, aches, or even back pain flare-ups.

Hot weather can cause your muscles to tire out faster, especially if you're sweating a lot and losing electrolytes. This can lead to muscle cramping and poor posture as your body compensates.

Heat can increase overall body inflammation, which may worsen existing joint pain or spinal discomfort.

Chiro Tips to Beat the Heat:
✔ Stay hydrated—drink more water than usual today!
✔ Add electrolytes if you’re sweating a lot.
✔ Take breaks if you’re doing outdoor activities.
✔ Gentle stretching can help prevent stiffness.
✔ Consider a chiropractic check-in to keep your spine healthy and aligned in this weather!

Book Now!

🔗 https://wellnesscentrale.com/book-now
📍 140 Bay St. Jersey City NJ 07302

Address

140 Bay Street
Jersey City, NJ
07302

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm

Telephone

+12015339883

Website

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